Showing posts with label exhaustion. Show all posts
Showing posts with label exhaustion. Show all posts

Friday, August 16, 2024

Emotional Shift

Emotional Shift

Message from The Collective

Channel: Caroline Oceana Ryan

Posted on August 17, 2024

 

 

THE COLLECTIVE: Greetings, friends! We are very pleased to have this time to speak with you today. This week our writer has a question she would like to ask.

COR: My friends, so many are asking what to do about moments of deep-seated emotional shift. They are feeling old anger or sadness or even hopelessness coming up at times, as well as old fears and insecurities. Many are also asking about physical issues—unexpected weight loss or gain, complete exhaustion, body aches and pains, such as frequent headaches, joint pain.

Or changes in hearing and eyesight, including hearing ringing sounds, hearing being a bit muffled, or the eyes focusing differently or not very well.

In addition to that, the world is in turmoil in so many places now, particularly in the Middle East. And the US elections are coming up.

How do we stay balanced? Many of us already meditate and speak with our Spirit team each day. We try to spend time in Nature, to drink a lot of water. We blaze the Transmuting Violet Flame of Lord Saint Germain throughout Earth, and wherever most needed.Many days still present tough issues. We are glad to be moving onto the fifth dimensional Earth timeline, and to be on the Ascension path. It’s just difficult now, despite this powerful higher Light coming in, or maybe because of it, as it’s so transforming. Your guidance would be appreciated!

THE COLLECTIVE: These are indeed times of great change!

Most of you are aware that you did not come in for “business as usual,” even though your bodies and minds have been trained over many centuries to expect such.

You came in to recall and call forth those languages and symbols of energy and higher Light that you once lived in for eons before Earth fell into third dimensional life.

Each incarnation holds a particular promise of soul growth and expansion of your consciousness.

And each one holds a multitude of challenges that are hard to fully grasp while in a body. The heaviness of Earth life is not so obvious to you when you are in the higher realms, where you never age or become ill, injured, or exhausted. You never fall into the depths of sadness there, nor the extremes of anger, grief, or other dense emotions.

All of this is still a shock at times, even after you’ve spent many years in a particular Earth life.

You come in as powerful Light Beings, full of resolve to shift your planet to a higher level, working with your soul families and other higher dimensional beings.

Then while still very young, you become mired in feelings of shock and sadness as you see that for the most part, those who are raising you have lost their connection to their own souls and soul families, even to the beauty of Creation itself, as they are mired in the everyday requirements of Earth life as it was modeled for them. In addition, all the unresolved issues from all your other lives are also suddenly there, weighing you down and increasing the heaviness you feel in Earth’s dense atmosphere.

What you are regaining now, friends, is the individuality, the pure soul Light that you seemingly lost in those early years, as you once again acclimated to 3D Earth and picked up the unresolved pain of other lives.

You are also receiving infusions of your soul’s own power and higher Light, which the mind and emotions may find elevating at times, difficult at other times.

These aspects are at odds with the very shadowy, convoluted thought processes and dense emotions that have typified most of humanity in the third dimension.

And so, yes—body, mind, and spirit balk at this powerful shift many days, feeling it is too much to take on.

And that it is requiring that the self-defenses of 3D life be released and let go, for all time-space. This Transformation is a great deal to handle some days! Particularly as your Sun’s Light is so full of higher dimensional elements now. You may feel you are living in two worlds at once, and you very nearly are. The Sun’s rays offer powerful sentient Golden Light Particles that carry messages to your DNA.

This is to restore your 12-strand DNA, which helps you to remember Who you really are, and why you are here now.

This can mean difficult and some days, painful release of the false self, created to survive 3D life.

You are also all releasing energetic and entity interferences, some of which have been there for eons. And you are releasing old trauma, so that you can rise to receive these Light codes with Joy, not resistance.

These moments of discomfort, when things feel to be confused or feel much heavier, whether in mind, body, emotions—these are all signs of what we describe here.

They are small flags planted here and there on the path, to let you know you are on point and on track, and navigating this new role. Though yes, these powerful releases of the old constructs can be very trying!

COR: Yes, we’ve asked for it, yet how do we deal with it? When do things get more joyful?

THE COLLECTIVE: They get more joyful as you stop blaming yourselves and others for no longer fitting into the old paradigm, the old standard!

Your Ascension journey could never be “business as usual.” 

Life flows far more easily once you decide to love yourself through this process.

Once you decide that you will guide your inner being with compassion and kindness, as you would guide a small child who is uncertain of a new environment.

You are that child. You are here to reassure that beautiful being who has many times come into Earth life to plant powerful Light into the planet and into human consciousness.

You are also that higher being who is now recovering their memory of what the higher realms are, and what it is like to be there. You have long been conditioned to feel that this is too much to grasp—too unlikely, too high a vibration for body and mind to withstand. And only meant for a special few.

You have nevertheless come in to breathe in at this time the brilliant air and vibration of a new and higher Light.

That means releasing everything you ever learned about being in control of the moment, in terms of how you feel inwardly.

Though you still easily control a car or computer, you are no longer in control in the old left-brain sense of interpreting sounds and images, experiences and emotions, as you once did.

You are on an ongoing journey of adventure and unforeseen developments which, if you will allow it, will continue to offer moments of increased clarity, beauty, and inspiration. Much as if you suddenly began noticing colors from color spectrums you did not know existed.

The releases and healing processes you are experiencing now are far different than how you have navigated through the world in the past.

A planet that is interconnected with other planets and other realms is not guided by those who live in isolation, and a belief in the separateness of all life.

As you increasingly note the input of the Galactic Federation in Earth life, even if you feel you’re just imagining those ideas and images, you increasingly realize: Earth is no longer quarantined as She once was.

Great preparations are taking place to bring Lady Gaia not only into a more active and public connection with the Galactic Federation.

Much work is also being done on Earth, on the ships, and in intergalactic counsels, to interweave Earth life with the Intergalactic Confederation of Worlds—a great part of Earth’s Ascension process.

A strange offshoot of all this preparation, which all of you are involved in, is that you then awaken in the morning, after a night of etheric travel in which you are working side-by-side with your soul families and those on similar missions, and are left feeling as if part of you is not quite present.

So call your energies and your full consciousness back to you each morning! Your work out-of-body will feel to be very big in comparison to your everyday lives, and part of you will not want to release that work simply because you’ve physically awakened!

COR: So there needs to be great balance created there as well. Otherwise we’re not quite present and not fully in our bodies. Those who experienced physical or mental/emotional trauma, especially as children, are often not fully in our bodies anyway.

And now these powerful energies are coming in, and we’re busy in our sleep state going here and there to assist with Full Disclosure of the ET presence, and NESARA being enacted . . . It almost feels like there’s no hope that we will feel “normal” again until all this process is finished!

THE COLLECTIVE: It is, as people say often, a “new normal.”

You are releasing the old normal, which actually was never normal, as it involved the reduction of human DNA strands from 12 strands down to two.

This brought human consciousness down to where you can be programmed to believe, feel, act, and therefore manifest, a certain low vibrational form of life planet-wide.

And yet, we assure you, the current plans of the old usurpers will never come to fruition.

Even now, those who are awakening are on a higher self level, nullifying the effects of implanted  systems and programming.

If you wish to release the effects of any of what is called a dark agenda, whether in body, mind, or spirit—move to a far higher level vibrationally.

You then reject any intrusion, as you regain your siddhis of self-perpetuating health, vitality, self-determination, and sovereignty, among other capabilities, once called supernatural, which you are all regaining.

Your time is now, dear ones!

Do not hesitate to move through that open portal that is before you now.

Walk through and know that all that you have been in the higher realms and during the time of the great civilizations is returning to you now.

And all the powers of heaven and Earth could not keep you from it.

Namaste, friends who are family! You are never alone.

We are with you, always.


Caroline Oceana Ryan

Copyright Caroline Oceana Ryan 2024
 
 
If you repost, please maintain the integrity of this information by reprinting it in full and exactly as you find it here, and including the link to the original post, at https://ascensiontimes.com/.
 

Sunday, June 30, 2024

7 Signs Your Relationship Is Under Spiritual Attack

7 Signs Your Relationship Is Under Spiritual Attack

By Janey Davies, B.A. (Hons)

Posted on June 30, 2024
 
 




How do you spot the signs your relationship is under spiritual attack? Most couples face difficulties during their relationship, whether it’s financial worries or emotional challenges. No one is perfect. You can work through problems with love and commitment, but how do you identify spiritual challenges?

A spiritual attack is a negative external force, creating friction, fostering conflict, and sowing the seeds of mistrust. Spiritual attacks manifest in different ways. Here are seven signs your relationship is under spiritual attack.

7 Signs Your Relationship Is Under Spiritual Attack

1. Feeling more and more disconnected from your partner

Do you look at your partner and wonder what brought you together? It’s more like living with a stranger or a roommate than a lover. The intimacy is gone; you’re no longer interested in their life and there’s no sharing or communication anymore.

There’s a chasm opening between you, and you are drifting apart, but you can’t put your finger on why you feel this way.

2. Overwhelming negative thoughts about the relationship

Where once your relationship made you smile, now it fills you with anxiety and worry about the future. Where there was happiness and laughter, now there’s sadness or doom.

All relationships face issues, but this is a perpetual, unexplained sadness. If there’s no rational explanation for your feelings, it might suggest a spiritual attack.

3. Catastrophic thinking about your relationship

Spiritual attacks force you into extreme thinking patterns, such as catastrophic or black and white thinking. You imagine the worse scenarios possible. You magnify situations out of proportion, which leads to feelings of hopelessness and anxiety.

Even your language changes. You use words like ‘never’ and ‘always’. These have a knock-on negative effect on your relationship.

4. Uncontrollable anger towards your partner

Unless there’s a good reason for a sudden change in feelings, a shift from love to anger suggests a spiritual attack. You can’t explain why your feelings have changed so dramatically.

It’s like some external negative force is crowding your head with resentment and rage. It’s making you irritable. Your sense of humor has gone. You feel cross all the time and your partner is the cause.

5. Frequent arguments and increased areas of conflict

Your increased anger towards your partner inevitably leads to conflict in the relationship. You constantly start fights; you escalate trivial matters quickly, and misunderstandings are common. Your attacks are personal and designed to inflict the most hurt.

6. Repeated violent dreams about people you love

Violent dreams are a sign of a spiritual attack. We all have nightmares now and then, but evil spirits are manipulative, and they plant thoughts in our subconscious mind to influence us.

Nightmares of our partner and children dying in horrific circumstances leave us anxious and frightened. You wake with your heart pounding and an overwhelming sense of fear. You don’t feel safe anymore.

7. Overcome with exhaustion and despair

There’s an intricate connection between mind and body. If one is sick, it affects the other, and vice versa. Constantly dealing with negative energy is exhausting. It saps your soul, and this has a direct effect on your body. You are in a constant state of fight or flight. You’re anxious or furious.

There’s no middle ground, no harmony, no positivity. You feel unbalanced, out of sorts, weary, not yourself.

How do you stop a spiritual attack on your relationship?

Malevolent spirits are cunning and inveigle their way into our lives. They want to cause disruption and chaos, but they do it gradually, so you won’t notice what’s going on until it’s too late.

Spotting the signs your relationship is under spiritual attack is the first step. If you think your relationship is in trouble because of dark spiritual interference, here’s what to do next.

Maintain an atmosphere of positivity

Religious or not, this excerpt from the Bible is a great example of where to focus your attention:

“Whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think on these things.” Philippians 4:4

You can maintain an atmosphere of positivity if you concentrate on mutual respect and understanding.

Communicate with your loved ones

Negativity thrives in isolation. Find someone you can share your worries and concerns with who won’t judge you. Speaking to someone who is objective and not involved in the relationship helps you see things from a different perspective.
Practice gratitude and mindfulness

Take time for yourself to decompress and relax. Think about all the good things in your life that you perhaps take for granted. How would you feel if your partner wasn’t there anymore? Reconnect with nature and your senses. Go for walks and engage with the outdoors.

Final thoughts

Recognizing the signs your relationship is under spiritual attack is the first step towards taking action. Once you know what to look for, you can protect yourself against future attacks and nurture your relationship back to spiritual health.

References:

Davies
 
 
Sub-editor & staff writer at Learning Mind
Janey Davies has been published online for over 10 years. She has suffered from a panic disorder for over 30 years, which prompted her to study and receive an Honours degree in Psychology with the Open University. Janey uses the experiences of her own anxiety to offer help and advice to others dealing with mental health issues.
 
Copyright © 2012-2024 Learning Mind. All rights reserved. For permission to reprint, contact us.
 

Monday, April 15, 2024

Caretaking Exhaustion or Discomfort?

Caretaking Exhaustion or Discomfort?

Life Tapestry Creations
Channel: Brenda Hoffman

Posted on April 15, 2024

 
 

 
Dear Ones,

Your life is changing in ways you did not anticipate. You are discovering that you are different than you thought you were or would be. There’s a feeling of rightness, yet it’s sharper than you anticipated. You, the caretaker, are becoming discerning, something you are not used to.

Even though you are changing, those you caretake are not necessarily letting go easily. “I need you” is their cry in words and actions. So, you often feel torn between your former caretaking role and your current need for independence. It is not an easy place to be.

Those who demand you caretake them do so because it is easier than finding their strengths. Of course, there are times when others, including you, need physical caretaking. But those times are much less frequent than you assume.

Isn’t it easier to have someone provide you with what you wish? So it is for those you care for.

That is unless you find the balance that allows you the freedom to be and provides those who demand your caretaking skills with the basics, including the love you feel for them.

Some of you claim you have no ties to or love for the person you are caring for. We of the Universes beg to differ. You would not be in their orbit or frequency if you did not have a heart attachment.

Of course, there are love-based relationships enacted in rage or anger. But at this point in your transition, you would exit any relationship that required pretending to care if you disliked that person.

Some proclaim you continue such a relationship even though you have no love for that being. If this is so, perhaps you need to ask yourself why? Does your love of human life, fear, payback, or similar emotions force you to continue that caretaking role? Or is it fear that you will have to depend on your transition skills to create a new life if you change or exit that relationship?

Caretaking another so they do not need to expand their skills or interests because you provide all they think they need is not helpful for either of you.

This is a time of expansion. Many, if not most, of you, acknowledged new pieces of your being that encouraged you to move forward into a new life. This life does not include caretaking others to the point that you have become their servant, fulfilling their expectations despite abilities they have not yet felt the need to develop.

Of course, you believe you are merely doing what needs to be done. But is that accurate? Do you wake up every morning excited to provide the services to others you have become accustomed to? Or are you discovering that waking up to that regimen is becoming less pleasant and more tedious – even exhausting?

It is time to create a win/win for both of you. If you wish to help that being in love, create the resources that provide the care they need and the freedom you long for.

Implement your new skills. Create an environment that is correct for both of you. Home care? Daycare? Treatment? Education? New environment? Independence?

What will change your relationship from caretaking to independence for you both? Not necessarily from one another, but independence from waking up to a day of caretaking?

What if the person you are caretaking is unwilling to care for themselves? How do you push them out of the nest? The first question must be, “Do you want to push them out of the nest?” At what point are you sacrificing yourself to care for someone who refuses to care for themselves? Why are you doing that? Is it because it feels right, or do you feel you should? And if you think you should caretake that person even if they are not willing or unable to care for themselves, what do you need to create to free yourself from that prison?

You suffered, complained, and worried in the past, most often in silence, because that was how it was supposed to be. Those social rules no longer apply. What could you create to free yourself emotionally and physically from that caretaking burden?

Many of you are now visualizing yourself as a bad person for even thinking of creating enough resources to enable that person you caretake the freedom to be, as well as yourself. If you created a new environment, financial resources, or different emotional ties, would that provide freedom for both of you? Or are you more comfortable than you realize in your current situation?

You have new skills; use them.

You will not be a bad, selfish, or mean person for freeing both of you in whatever way feels most right. Even though his or her life will expand when you do so, the being you are caretaking will fight that freedom because they will have to change. And change, even for the better, is often difficult for humans. For example, if you dread caring for another being, you have forgotten the new creation skills you have not yet used.

Allow yourself to be. The person you are caring for will adjust as necessary – and likely expand their life once you let go of the familiar and expected.
 
So be it. 
 
Brenda Hoffman
 
Copyright 2009-2023, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel:  Brenda Hoffman & source website link: 
 
 

Sunday, February 4, 2024

Exhaustion

Exhaustion

Message from The Collective

Channel: Caroline Oceana Ryan

Posted on February 4, 2024

 

 

This week’s guidance from the Ascended Masters, Archangels, Star Nations families, Earth elements, Fae elders, Angelic legions, and other Light Beings known as the Collective:

Greetings, dear ones! We are very pleased to have this time to speak with you again today.

And we wish to speak on what we are seeing amongst many Light Bringers now, which is an overwhelming sense of mental or physical disconnection in some ways—of floating slightly above or beside one’s own life.

This may manifest in physical or emotional exhaustion.

It may manifest in feelings of wanting to release the life you have known for so long, of wanting to simply spend your day sitting quietly in Nature or resting, or listening to calming music.

Now, particularly for those of you raised in what has been termed a Western or “developed” country, these impulses are hard to reconcile with the training you received for so long, or how you prefer to live.

Many of you still connect your sense of self to how much you can accomplish in a single day.

And of course you are, most of you, still in a position to be working so as to pay your living costs.

Some have jobs requiring great focus and/or mental or physical energy.

You may also be raising children or teens, and find that being exhausted runs counter to fulfilling your responsibilities to them.

Your situation may hold some or all of that, and more!

And so you may be unhappy with how you are feeling now.

Perhaps confused, or scolding yourself for not being as energetic as you feel you must be to fulfill the day’s demands, and then to enjoy your off-hours with loved ones.

Yet what you are traveling through now is indeed very taxing.

To fulfill one’s life requirements, however you have built them, can be tiring enough!

Yet with all of the higher Light flowing in, plus the powerful solar flares and other shifts occurring in Earth’s atmosphere —

You may feel at times that you are walking through the poppy field with the characters in the film The Wizard of Oz, and falling asleep on the journey, as they did.

One might say that this is a part of the hero’s journey not often discussed—and yet, it appears in so many tales offered over the ages.

The hero starts off well enough, but then is slowed by something—perhaps an injury or illness, an attack by a wild animal or a hidden adversary, or something that distracts them enough to pull them off of their path for a while.

Yet once they return to the fullness of their journey, it is often with new, strengthened resolve to see it through completely.

In this case, we would say that you are not being attacked or distracted for the most part, though in terms of energetics, both have been a part of Earth life for thousands of years.

The reason for the feeling that you are not quite present, not quite awake—as if you were sleepwalking—is not only the physical changes happening on a cellular level in your body.

But also that your spirit is reaching higher into higher dimensions, learning how to integrate life there, in ways that connect with Earth life.

And connecting your Earth self with your higher self.

And this can be both confusing and exhausting at times.

You are also etherically visiting places of learning in your sleep state, even if it seems to you that you never have dreams of such—nevertheless, you are not only working hard on your Earth mission at this crucial time in the planet’s evolvement.

You are also reaching up into levels of learning that in the past, your consciousness, while in a human body, could never have grasped.

Much of this has to do with revising ideas and belief systems held in your subconscious for millennia, as well as healing for the trauma that is buried there, and a release of old programming from your third dimensional Earth lives.

In doing so, you are forging the path for all who follow behind you, and they are many millions.

Releasing one person’s stuck beliefs and dark programming is a way of releasing the collective en masse programming and the constricting beliefs that hold one in patterns of self-denial, smallness, passivity, and feelings of victimhood.

Many are saying now, as we have, that there are no victims, and we are aware that this is difficult for many to accept!

Yet now, of all times, you are ready to accept that you have created your own experiences with choices made first in the higher realms before incarnating, then via your energetic vibration, each time you incarnated.

And now, as you enter this new and beautiful era of Aquarius, a great change arises!

Your nighttime travels to what many call mystery schools, as well as temples of healing in the higher realms, in Inner Earth, in the Sun, on the ships, other planets—they are preparing you to take up residency as a fifth dimensional being who has peacefully released the trauma, discord, and ideas of separatism that have typified third dimensional life.

Though you have learned much here, you move now into a whole new level of growth and awareness.

And so, you may be wondering, Instead of having less energy and motivation now, shouldn’t I have far more?

We would say, that anyone preparing for a great journey on foot by running, leaping, lifting heavy weights, increasing flexibility and balance, will attest to feeling tired at times, due to the increased expectations put upon their body.

Likewise anyone who has carried a child in their womb will attest to the tiredness that comes with that task, as they nourish a new life as it develops.

And so it is, that you are doing far more work now, in addition to preparing your own consciousness for working alongside your soul families.

You are healing the Earth and Her vibrations of ancient wounds and dark energies, as you are yourselves releasing the effects of many centuries of oppression from your own DNA, your own consciousness, your soul.

And so we encourage you, dear ones: Call upon your soul!

Request more Light, more empowerment, more energetic sustenance, for all you experience now!

Say, “My soul, I require more strength now, to handle everything that is flowing through me, everything I AM releasing from this and all other Earth lives.

“More strength, more sustenance to support all the work I am doing in the etheric to assist the Ascension process.

“I AM integrating so much now, in addition to the work I do all the time in the etheric.

“Assist that integration, to make it as smooth and peaceful as possible.

“And assist me in resting enough and drinking enough pure water, that I support my body in all the changes it is going through.

“I give Thanks!”

Be aware that many of you who are Starseeds are fulfilling galactic and intergalactic missions that have been created so that Earth can move more fully into returning to the Intergalactic Confederation of Worlds.

This constitutes another demand on your system—and yet, as we have said many times, you could not (before incarnating) be dissuaded from that duty!

For each of you, this is a journey and a service of higher Love, and you were honored to create or accept the challenges you have encountered while in the physical.

And will the discomfort last indefinitely?

No, not indefinitely! You have already come so far in your evolvement.

In years past, you would not be able to withstand the powerful energies flowing to you now, let alone be able to do such powerful work in the etheric at the same time that you are integrating so much on a cellular and molecular level.

You will have moments that are plateaus in terms of both the work and the integrations, before the next climb upward flows forward.

And then as things progress further, you will have moments when your empowered self steps forward to handle an old situation in a very new and creative, far more enlightened way.

Those moments will often entail stepping into that great sea of living energy and consciousness from which all is created—that which is known as the quantum field.

And in that sea of Light, dear ones, you will call forth whatever is required for your life and Lightwork now.

Including, some days, more time to rest, and greater feelings of well-being, of motivation, of inspiration.

We send you much supportive and empowering energy with this Message.

You are not alone in any of this!

Call out to your soul families as well as your soul, and require their assistance with all that you journey through now.

And allow yourself to rest as needed!

This will be far different from the rest requirements of the past.

But then, you are on an increasingly new planet now.

And so—for a time, at least, before you enter a time when you will need hardly any rest at all—more rest is required now.

And more compassion for the self brave enough to come forward at this astounding time!

We send much Love, dear ones, with Thanks for all you are, and all you anchor into your planet now.

There is a way forward: Set foot upon that new path!

You are creating it at every moment.

We are with you, always.

Namaste!

Caroline Oceana Ryan

Copyright Caroline Oceana Ryan 2024
 
 
If you repost, please maintain the integrity of this information by reprinting it in full and exactly as you find it here, and including the link to the original post, at https://ascensiontimes.com/.
 

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