Yellow Resonant Seed
By Gillian MacBeth-Louthan
Posted on August 12, 2025
The Inner Voice Gide Us Into Strength and Self-Trust
Posted on August 12, 2025
Posted on January 24, 2025

Posted on June 27, 2024
Ascension Symptoms Solar Ascension Acceleration
The Holy Transmutation Process 333
You are at a pivotal convergence turning point in history. Solaris, the Sun, is accelerating the forward motion of the Ascension your Solar Christos Light body. Celestial records of humanity’s cosmic ascension evolution reside in your divine original blueprint and are synchronizing with solar activation. The sun’s Solar Logos is generating solar activity shifting the frequency of the planet’s magnetic field, and reactivating this ancient Cosmic Christos Solar template.
The light is vibrating your cells, reawakening the memory of your soul’s divine intelligence. A process begins as the switch is turned on once again. Once you reached a certain light quota and soul evolution, you will be in a position where where the spiritual light of the sun can initiate a frequency shift for your Solar Christos light template and electrical, light-body circuitry.
You are operating at different frequencies related to your vibration, soul evolution, Rays of Creation, learning, and lessons. Your level and decree of awakening to your Solar Christos light template, the Ascension, will depend on your soul’s blueprint and contracts.
Many of you who are reading this are here in service to the Divine Original Blue Print, Solar Christos Light body, on a collective frequency mission, the Divine Angelic Human
During the Solar acceleration of Ascension, there are different phases and processes:
Purging and purging, pausing and allowing, heightened sensory awareness, joy, love, and compassion, lethargy and non-motivation, and “the in between” There is a sudden shift in perspective regarding situations and circumstances, forgiveness, integration, and the emergence of a new rhythm and flow.
Ascension Symptoms Solar Acceleration: Solar Christos Light body: The Holy Transmutation Process
It is suggested to consult a healthcare professional for symptoms as not every symptom is from ascension. And though it may be an ascension symptom, you still may need assistance with the process.
*Purification and purging phase can bring repressed emotions, thought forms, believes, some that have been partially processed and are coming to the surface to be released.
*Releasing Pain in the pain body
The light Purification and purging can release stored physical pain in the body, and from past lives. There are some that are releasing the pain or trauma in the pain body that is also from the group consciousness.
*Receiving downloads and activation from the Divine, your higher self and your holy teams of light
*Ascension Spiritual flu
Flu-like symptoms or colds, dizziness or headaches
*Circadian Rhythm out of sync: finding yourself waking up in the middle of the night or waking up earlier than normal sleep. The electromagnetic fields are shifting and changing from a variety of sources.
*Body temperature fluctuation periods where you suddenly feel hot, cold, or flushed.
*Resurfaces of past health issues: You may experience some health ailments or issues from the past, but they usually pass; they are just a phase of health healing and upgrades that will eventually change again. They will bring insights and new awareness.
*Food sensitivities and changes This will continue to vary and fluctuate as you progress through the Solar Ascension acceleration process. At times, your body will require certain foods and nutrition to restore physiological balance and chemistry, while at other times it will completely shift. There are periods when your appetite increases and you feel hungry more frequently, even in the middle of the night, while at other times you may experience nausea, a desire not to eat, and a decrease in eating.
*Tiredness and Exhaustion: There may be times when you experience periods and cycles of extreme tiredness, during which you may need a week or more to rest and sleep.
This depletion and tiredness is so much light streaming through your system that it requires all of your energy to assemble this Solar Christos Light body, where you can do nothing else but allow yourself to rest and be.
*Internal body shaking: This is caused by waves of your cells’ vibration and light body velocity, which can feel like internal shivering at times.
*Tones and ringing in the ears
*Strange energy sensations can feel like electricity is running through certain areas of your body.
*Increase sensory awareness and emotional sensitivity
*Feeling like you want to cry but do not know why
It can be overwhelming when your body and energy systems are transforming and shifting so much that your emotional body responds with tears. And other times, the sudden desire to cry is a release of energies that can be from past pains and traumas that you are not fully aware of, though they are being released.
*New energy work flow: You may not be able to adhere to the old work week paradigm. During these peak periods of energy, ascension and transformation. Your rhythm and energy may be indicating a new rhythm and flow of creativity and productivity; it may be one or two days of work then followed by a day of rest and downtime. This will differ for each individual.
*Shakti kundalini energy awakening
*Increased synchronicity and chance meetings, seeing the codes through the number sequences
*A need for quiet, alone, and restful down time and in your personal space, with being drawn to nature and peaceful settings.
*Memory issues, forgetfulness, walking into a room, then forgetting why you are there. This can be timeline shifting or time-clitching. This can also be the bombardment of other counter-energetics that distort the divine field as your higher awareness is making adjustments.
What can be of assistance is exercise and movement of the energy, is important even when you feel tired in many causes It will help to move stuck energy and help you to feel better. Exercises such as dance, yoga, stretching, walking, swimming or any other movement that feels right to you. Water being around water, drinking enough water, grounding and being in Nature.
These times call for you to keep following and trusting your empathetic spiritual intuition, as it is guided by God Source in divine synchronicity. You have a wonderful rhythm and flow that allows you to be where you need to be and do what is right for you in this world. Its divine timing and puts you in the frequency resonance of the Divine Field. 4444The Switch is Being Turned On to Your Solar Christos Light Body.
Shekina,
http://www.shekinaspeaks.com/
Posted on February 4, 2024

Vitamin D became an important topic within the past decade and a-half ago once it was realized that it is more important for promoting many other health factors than bone health and it helps prevent many diseases in addition to the highly publicized rickets.
The areas in addition to bone health that are addressed by vitamin D include:
Unfortunately, there is considerable misinformation surrounding the topic of vitamin D and how to ensure your blood levels of vitamin D are sufficient for obtaining the above listed health benefits. The fact remains that most of the world’s population is vitamin D deficient.
Sunshine on exposed skin is the healthiest source of vitamin D. There are two basic wavelength rays in sunlight spectrum: UV-A and UV-B. The process of converting UV-B into vitamin D begins with a type of cholesterol precursor in the skin known as 7-dehydrocholesterol.
The combination of this cholesterol precursor and the sun’s UV-B rays creates vitamin D3 or cholicalciferol, which is actually a steroid hormone precursor that begins several complex hormonal functions throughout the body. (Source)
The sun’s UV-B rays are mostly available when the sun is near or at its peak in temperate climates. This location of the sun appears more often in hotter desert and tropical climates and higher altitudes. Clouds obscure the UV-B rays as does glass, which allows the more dangerous UV-A rays to penetrate but not the UV-B rays.
Bright sunlight reflected from snow and bodies of water tends to “magnify” UV-B rays. According to health experts who don’t consider the sun a health threat, three or more exposures weekly on as much skin as you’re willing to uncover for 20 to 30 minutes each time should load you up with enough D3 to maintain health.
Unfortunately, dermatology is vehemently anti-sun. Some have even suggested the human race should live underground. They insist all skin cancers, including the more dangerous life threatening melanoma, are caused by sunlight and suggest you avoid sunlight as much as possible.
They also insist that sunscreen creams or lotions be used for any parts of one’s skin exposed. Yet they ignore the fact that most sunscreen lotions contain carcinogenic ingredients. It seems the sunscreen manufacturers and dermatologists are in some sort of profitable collusion.
Yet, epidemiological studies clearly show most skin cancer victims are indoor inhabitants working in office spaces with artificial lighting. Conversely, outdoor workers who work daily under the sun have considerably less skin cancers. (Source)
On a personal note, as youngsters in South Florida during the 1950s and 60s, we ran around in shorts without tops and played tennis under the hot Miami sun without sunscreen. Housing construction was booming then and trade workers and laborers toiled under the sun sans shirts. No one heard of or knew of skin cancer.
While living in Mexico, I observed some gringo retirees spending hours under the sun playing tennis. They were well tanned and healthier and more active than most in their age group. The sun is the source of life and was used by Dr. Johanna Budwig as part of her healing protocol in addition to her diet. (Source)
Prior to the Budwig protocol for curing cancer, sun exposure was used successfully for TB patients in European TB sanatoriums during the earlier part of the 20th century. This is not to say that getting sunburned from the potentially damaging UV-A rays of sunlight while soaking in those UV-B rays is OK.
Sunburn was common, even to the point of blistering in South Florida back in the day. It was often handled by slathering vinegar onto it, and there was very little skin cancer known among the sunburned during that time. There was very little sunscreen use as well. It’s obvious that using carcinogenic sunscreens has increased the skin cancer rates.
Now we have cholesterol established by mainstream medicine as the most dangerous item our bodies manufacture. So they prescribe statin drugs to greatly inhibit the body’s ability to produce cholesterol. Diminished cholesterol means diminished vitamin D from sunshine. Vitamin D3 is more of a pre-hormone than a vitamin, and is vital to many internal hormonal processes. (Source)
The irony is that high blood levels of vitamin D protect against cancer. So depriving oneself of sunshine or vitamin D supplementation creates a higher risk of cancer. When there is adequate blood levels of vitamin D from sunshine exposure, the process of converting UV-B rays to vitamin D shuts down at the phase where the liver is involved.
The liver is a vital part of creating vitamin D from the sun. So compromised liver functioning is another source of vitamin D deficiency even among sun-soaked individuals. People of color or dark skin tend to need more sunshine and have lower conversion rates of sun-skin exposure than pale faces.
It’s estimated that lack of vitamin D, especially from sun exposure, is partly responsible for our increasing cancer epidemic. (Source)
Prescription vitamin D2 is not the best way to supplement. It’s not as effective and of course as a pharmaceutical drug there are side effects.
The better, safer supplement is vitamin D3, or cholecalciferol. Cholicalciferol is derived from sheep’s lanolin or fish oil. It’s also high in cod liver oil, the original vitamin D supplement.
Supplemental vitamin D3 is fat soluble. So, unlike sunshine produced vitamin D3, it can be overdone to the point of accumulating to toxic levels. But it takes a lot. Supplemental D3 is measured in IU (international units), and many who are sunshine deprived wind up taking 1,000 up to 10,000 IU daily.
To ensure proper absorption of D3 supplements without depleting magnesium, health experts recommend adding K2 and extra magnesium into the mix. Supplementing vitamin D with high doses (above 2,000 IU daily) can lead to depleting magnesium in an already magnesium depleted population, according to magnesium expert Dr. Carolyn Dean. (Source)
According to Dr. Joseph Mercola, one can substitute tanning bed exposure in lieu of high noon sunshine, if the tanning beds are equipped with electronic ballasts rather than magnetic ballasts, to avoid unnecessary exposure to EMF (electromagnetic fields). Dr. Mercola suggests that once you obtain a deep tan, your vitamin D levels should be fine. (Source)
One can obtain vitamin D blood level readings to ensure there’s no deficiency, no excess vitamin D floating around in the blood from D3 supplements. The best test is the 25(OH)D test, also called the 25-hydroxyvitamin D test. You can obtain this test from a doctor’s office or medical lab. There are even online lab services that can accommodate your 25(OH)D testing.
Here’s what Dr. Mercola and others claim are appropriate vitamin D levels from testing:
Many of us are highly deficient with this quasi vitamin-hormone. Exposing your skin to direct sunlight helps your body manufacture it, and you can supplement D3 as well. Both D3 sources are recommended since most of us have very low blood D3 counts. Despite the rumors, it’s hard to overdose on D3 even with cholicalciferol supplements. (Source)
So let yourself get sunshine without slathering on sunscreen lotions or proper tanning bed exposure to the point where your skin gets slightly pink. Or ignore the measly U.S. Recommended Dietary Allowance for vitamin D of 600 IU daily (800 for those aged over 70) and supplement 2,000 IU vitamin D3 or more with extra magnesium and vitamin K2 while checking in with an annual or semi-annual 25(OH)D blood test.
**Source
Posted on July 17, 2023
There are so many topics to cover it makes one’s head spin. Things are manifesting so fast it is hard to keep up. The Sun is rapid firing flares, the Schuman Resonance is spiking and the influx of consciousness and energy is bringing about Mega change. The planetary liberation, awakening and healing process some call ascension is accelerating at a rapid pace. Social, Economic and Physical Earth Changes are the result. Then there are the manmade weather manipulations adding to the mix, HAARP and chemtrails. There are temporal multidimensional wars, weather wars and major social unrest along with other smaller wars the global elite are trying to escalate in their depopulation programs. WW3 is one of their agendas. As we watch the global elite press for world domination along with their political puppets and captured institutions it will be increasingly apparent who is wearing the white hats. The grey hats have to choose. No one can stop what is coming.
I took the time to watch the hearings about the weaponization of the agencies, the two-tiered justice system. I watched them evade the questions, double speak while knowing the jig is up. The majority of the democrats had their noses so far up Christopher Wrays but they could not see the obvious. They will be the first to whine when they are held accountable. Of course they don’t want to address the problem, it is weaponized in their favor. All they care about is power, and control projecting their traumas on others taking no personal responsibility in their division games. They support the opposite of a democracy yet they say democracy is in danger, an open display of double speak and hypocrisy. They firmly established their ignorance and character during the hearings. By the way we live in a republic not a socially engineered mob rule democracy.
Bottom line is the FBI engaged in extreme censorship teaming up with the legacy and social media. They hid the Hunter and Weiner laptops and shielded Hilary, Hunter and Joe from a mountain of incriminating evidence refusing to investigate or charge them with glaringly obvious crimes. They pressured lame stream and social media to censor anything critical of the present administration and its policies. We have been at the butt end of that one.
This had a major impact in the election. They spent millions pulling out all the stops to imprison and take out republicans and conservatives trampling on the constitution. The January 6th arrests are a blatant example, to this day those arrested are denied their constitutional rights in a blatant disregard of the present administration’s oath of office many have not signed, notarized or have on record. They have also withheld exculpatory evidence which would exonerate them as in the Shaman case. They will be held accountable in the very near future. Remember that little saying, “What you do unto others will be done unto you.” Universal Law and the acceleration and amplification of karma will take care of this. Nowhere to hide. Can’t win a game of hide and seek with the Creator. Many are being consumed by their own guilt. The ones with any soul left.
The Sound of Freedom was a box office success beating out the new Indiana Jones movie. Major corporations which own the theaters did everything possible to interfere in the release, canceling tickets, leaving the lights on while the movie was showing, setting off alarms, shutting off the air conditioners all a complete fail. As I warned earlier those involved in making the movie need to prepare for the backlash, character assassinations, gossip and rumors. Trust me it comes with being authentic and going against the controlled narrative.
Hollywood is saying there really is not a problem with child and sex trafficking nor is there any Satanic/Luciferian child sacrifice or rituals going on. Some of them own islands adjacent to Epstein Island. Top politicians have their islands as well. Top officials in the just us system are saying the numbers are way down in child and sex trafficking due to their efforts, just like the numbers of border crossings are very low another blatantly obvious lie. Those affirming there is not a problem are most likely the involved in the problem. Some very big names are going to surface in the very near future. Research who owns Islands and what goes on there. Might be a few up for sale shortly.
As far as the new QFS monetary system and Nesara/Gesara are concerned, if you ask thirty different people you will get thirty different answers. This whack a mole game has been going on for centuries. All I can say is flip the F$%&#%$ switch. It is rumored everything is in place, Nesara/Gesara and the Quantum Financial System. This puts an end to the Feds which were never federal. The USA Inc. falls and we go back to constitutional law or common law. The end of tyranny. With the military in place obviously things are very close. The military is the only answer, all civil remedies have been exhausted, the justice agencies have been captured. It would be wise to prepare on all levels. Have a month’s worth of food, access to clean water, and do not depend on the ATMs, banks power and internet grids. It could go smoothly in some areas while drastic in others.
I wish to end on a positive note. Things will get crazy during the transition. It will become increasingly ugly and chaotic which is the healing process then it will get increasingly good. A whole new world awaits us. It is our destiny to unite with the greater family of man/woman throughout the multiverse. They are here now in great numbers, watch the skies. You might want to call them a division of Gods Army. Not all have harps and wings. They are removing the fallen ones.
James Gilliland
Ecetistargate Radio Rumble, Viemo, YouTube, Ecetistargate TV.
Permission to pass it on granted
