Showing posts with label childhood. Show all posts
Showing posts with label childhood. Show all posts

Tuesday, December 10, 2024

Why Do I Feel This Way?

Why Do I Feel This Way?

Love Notes

Brynne E. Dippell, Ph.D.

Posted November 10, 2024



One of the questions I hear most often these days is, "Why do I feel this way?"


These are powerful and unusual times in which we live. The level of consciousness is rising across the globe, and we are witnessing the possibility of Heaven on Earth, of Oneness, coming alive in our reality. As a result, people are waking up to their essential spiritual nature more so than at any time in human history.


The process of waking up can be beautiful and expansive and blissful, and disorienting and frightening and anxiety-filled. It can feel like you’re disintegrating at times. So much emotion can come rushing out in response to life’s events, it can be overwhelming.


There are many layers here: the long-held emotional experiences of adulthood, adolescence, childhood, the womb.


There are past lives, too, if you believe in them, possibly hundreds of them. And from each lifetime, all the unresolved emotions, experiences, and traumas are held in the energy body, in the spiritual DNA.


We also carry the experiences of our ancestral lineage, at least seven generations going back.


And beyond this, there is the collective consciousness of our shared humanity.


It’s all there.


And it’s coming out.


To become our highest, most light-filled selves, it must come out. You may notice this even more in the weeks and months ahead. If it is stored in your cells, and it’s not pure light, it will be coming out.


You may notice an increase in crying, sobbing, yawning, uncontrolled laughing, physical releases, and deep, unexpected emotional outpourings. All of this unresolved experience is spinning out of your body at a faster rate than ever before.


So, to answer, "Why do I feel this way?"


Because you’re healing.


Because everything that is no longer aligned with your most beautiful self and your most exalted destiny, it’s coming out.


Stay steady, and breathe through it, and trust that who you will become on the other side of it will astound you.


Wishing you blessings and ease and so much grace in this process of being reborn.  


Brynne





Friday, August 16, 2024

You Were Raised by Emotionally Immature Parents If You Experienced These 32 Things

You Were Raised by Emotionally Immature Parents If You Experienced These 32 Things

By Janey Davies, B.A. (Hons)

Posted on August 16, 2024
 




Growing up, did you feel like you were the responsible adult and not your parents, or was every aspect of your life under their strict control? Did you feel rejected? Perhaps the constant mood swings made you insecure?

If this sounds familiar, you could have been raised by emotionally immature parents, but what are the signs? Studies show there are four types of parents who are emotionally immature. In this article, I’ll explore the things you’ll experience growing up with each type.

Four Types of Emotionally Immature Parents

Clinical psychologist Lindsay C Gibson describes four types of parents with immature emotions in her book ‘Adult Children of Emotionally Immature Parents’:
  • Emotional
  • Passive/Negligent
  • Driven
  • Rejecting

1. Characteristics of Emotional Parents

Your parents were erratic and emotionally unstable.

Emotional parents have extreme reactions which cause erratic behavior. They overreact to the slightest little problem and you never know what mood they’ll be in. Their behavior swings between suffocating or absent. These are the parents that are most emotionally immature.They have temper tantrums if they don’t get their own way.
You can’t have a level-headed conversation to avoid conflict.
You feel responsible for your parents’ happiness.
They misinterpret conversations and then react childishly.
Your parents are so needy, you never felt as if you could leave home.
They overreact to ordinary situations which make you feel insecure.
Their two emotional states are blowing up or shutting down.
They hold grudges against you for the smallest reason.

2. Characteristics of Passive Parents

Your parents had a ‘laissez-faire’ attitude to parenting.

Passive parents leave their children to their own devices for long periods. Passive parents might be physically present, but they’re not available emotionally. They take a ‘hands off’ parenting approach.

For example, they don’t set boundaries or curfews, you’re allowed to do what you want without consequences, and they act like a friend, rather than your parent.Your parents treat you more like a best friend than a son or daughter.
They confide in you, often talking about inappropriate subjects for your age and relationship.
They are fun to be around, but you can’t talk to them about serious concerns.
They don’t care where you are or who you are with.
Your parents frequently leave you on your own.
There is a complete lack of discipline.
They are more interested in their lives than parenting you.
They avoid conflict and sweep difficult situations under the rug.

3. Characteristics of Driven Parents

Your parents were controlling and cold towards you.



Did you have limited control over your choices and actions growing up? All driven parents share one common thing; they know what’s best for you. Consequently, the attention you get depends on how well you are living up to their ideal image of a child.

Driven parents are perfectionists. They are not receptive to your needs, rather they’re focused on what they want you to achieve.You must act like the perfect family all the time.
They can’t handle you unless you are perfect.
They have to be right all the time.
There’s an inability to negotiate or compromise.
If you say no to them, they will go ballistic.
There’s no accountability when they do something wrong.
Everything is black or white, or right or wrong with them.
They must be in charge and in control.

4. Characteristics of Rejecting Parents

Your parents acted as if they never wanted children.

If you ever wondered why your parents had children at all, it’s possible that rejecting parents raised you. Rejecting parents don’t seem to want to be involved with their kids.

Rejecting parents are like passive parents, in that they also take a hands-off approach, but unlike passive parents, your presence is noticeably irritating to them. They wish you weren’t there. Rejecting parents can be quite nasty.They tease you or make jokes about you and do not stop when you get upset.
You never spend time with your parents.
They threaten to leave or kick you out during disagreements.
You try hard to please them.
They brush over your feelings, changing the subject because they don’t care.
You learn not to bother them about your problems.
They downplay your emotions, but theirs are important.
The Consequences of Growing up with Emotionally Immature Parents

Growing up with Emotional Parents

Being raised by emotional parents would be chaotic and unpredictable. You had no stability because you never knew what was going to happen next.

This sense of unease and anxiety has followed you into adulthood. You find any kind of stress unbearable, and you’ll do anything to keep the peace. You may end up as a people-pleaser or someone that always puts others before your own needs.

Growing up with Passive Parents

Having no boundaries or consequences may seem like the perfect childhood to some, but it’s not. Children need limits. Parents set rules to keep their kids safe. Being strict shows a level of interest and a willingness to be involved in their children’s lives.

Passive parents may produce adults with low self-esteem who are prone to depression. They can become trapped in abusive relationships because they don’t value their self-worth.

Growing up with Driven Parents

Children raised by driven parents have learned that love is conditional on someone else’s goals and idea of perfection. Now, as adults, they can end up being overly critical of themselves and others. They demand perfection in their relationships and can’t settle for less.

There’s also an increased risk of obsessive or compulsive behaviors, such as alcoholism, as they try to live up to their parents’ expectations.

Growing up with Rejecting Parents

Children of rejecting parents learn early on their parents don’t want them. There’s no love or affection growing up and this can affect children in two ways; they can become needy and crave attention, or they are hostile and reject intimacy like their parents did.

Or they can switch between the two. Either way, they have trouble maintaining healthy relationships.

How to Heal from Emotionally Immature Parents

If you identify with any of the above emotionally immature parents, the next step is to heal yourself from the damage they have inflicted on you.

“Such a parent can probably never fulfill your childhood vision of a loving parent. You can’t win your parent over, but you can save yourself.”

-Lindsay C GibsonSurround yourself with people that love and value you.
Go to therapy or join support groups.
Practice self-care to increase your confidence.
Do things that make you happy and not what you think makes others like you.
Set boundaries and learn to say no to people without feeling you’ve let them down.
Identify any triggers (what makes you angry/upset) and work towards understanding the causes.

Final thoughts

You may identify with one or more of the four emotionally immature parents, but that doesn’t mean you cannot change and move away from their influence. Recovering from their toxic behavior is a journey of self-discovery. It takes time and won’t happen overnight.

References:


Janey Davies
 

 
Sub-editor & staff writer at Learning Mind
Janey Davies has been published online for over 10 years. She has suffered from a panic disorder for over 30 years, which prompted her to study and receive an Honours degree in Psychology with the Open University. Janey uses the experiences of her own anxiety to offer help and advice to others dealing with mental health issues.
 
Copyright © 2012-2024 Learning Mind. All rights reserved. For permission to reprint, contact us.
 

Wednesday, June 12, 2024

Was your childhood actually fine?

Was your childhood actually fine?

Hakann trough A. S.

Posted on June 12 , 2024

 


My dearest brothers and sisters,

This is Hakann speaking. I greet you in peace and love.

From our point of view, it is somewhat horrifying how the average Earth parent treats their children. Now, certainly there are good Earth parents out there. However, in many cases Earth children are treated as if they’re either little prisoners, or like they’re not fully human.

For example, forcing a child to sit still for a large parts of the day, for example during school, is something that we think borders on child abuse. Now yes, some children don’t really suffer from this, but other kids really aren’t wired that way. People wouldn’t even think it was acceptable to force all adults to sit still at a desk for hours at a time, so why subject your children to that?

Furthermore, some parents let their kids spend too much time behind screens.

Then you have situations where a child grows up with just one parent, which naturally leads a kid to wonder: was I not good enough for that one parent to stick around for? Was I not good enough for my parents to stay together for?

Growing up with one parent is normal in the sense that it happens on Earth all the time, but it’s not normal in the sense that it’s fine. It can be traumatic for a child to grow up with just one parent, and statistics reflect that children of single parents have way worse outcomes. Lots of people don’t realize how damaging this can be to a child.

School also trains children out of following their natural interests, because schools tell children: it doesn’t matter what you want to study, you will study this instead. In this way, schools numb children to their own natural curiosity and interests.

Then a lot of children are trained to stop listening to their bodies, because they’re told: you will eat this no matter whether you want to or not. You will sleep during these times, whether you want to or not.

Now of course, I am not saying that children should be allowed to eat candy and watch television all day. That’s the other extreme. A happy and healthy middle should be found between those two extremes.

Also, some children are more or less indoctrinated into the views of their parents, not really being presented with alternative worldviews or religions. Or the parent might have an attitude of: you’re technically free to choose what you want, it’s just that if you don’t believe in my religion then you’re going to hell. Or if you don’t adopt my political worldview then you’re part of the problem and harmful to society overall. And while that’s again “normal”, this is actually pretty heartbreaking if you think about it. You could almost call it emotional blackmail.

No wonder that Earth teenagers sometimes rebel so strongly against their parents.

Emotional neglect is shockingly common on Earth, from my perspective. It’s just that it’s hard to notice something that wasn’t there — in this case, sufficient love and attention — and therefore many people are unaware they were emotionally neglected.

Straight up physical abuse is thankfully somewhat rare, but a child not receiving enough love and attention is very common, and that by itself can be very damaging. Or a child only receives love if they achieve something, or they only receive attention if they get into trouble.

It’s not actually okay to give a child a lot of love and praise if they achieve something, and to be cold and critical towards them if they fail. That is almost like a parent treating their child as a dog that needs training. On one hand it makes a cold kind of rational sense. However on the other hand it can make people anxious to even try new things at all, because their parents and later their internalized parents may be harsh towards them if they fail. So, to avoid the pain, it’s safer to just not try.

And of course, there’s children bullying each other, or excluding each other, and adults not addressing this properly.

So, why am I saying all of this?

I am saying all of this because some of you are being held back by the belief that your childhood was fine, or that it was mostly fine, when it really wasn’t.

Of course, some people genuinely had fine childhoods.

And some people are already painfully aware that their childhood was damaging to them. And to those people, I am so very sorry. You are all beautiful and amazing, and you deserved so much better. No child deserves to suffer, and as a father, it breaks my heart and touches my soul to think about just how much suffering some children go through.

Childhood really isn’t supposed to be a prison, but for some children, it was.

You have my invitation to examine and wonder if your childhood was actually fine.

Just because you weren’t straight-up abused, just because your childhood was “normal”, doesn’t mean that your childhood was actually fine.

Did you receive the love that a child needs? Did you have a reasonable amount of freedom? Did your parents stay together and treat each other with love and respect? Were your parents present, not just physically but also in the sense that they saw the real you?

How did you feel during your childhood? Do you remember? And how were your teenage years?

Would you be fine with your own children living your childhood? If not, why not?

The unfortunate truth is that children don’t yet have the psychological tools and maturity and perspective that adults have, and so even relatively small amounts of pain or neglect can have deep, potentially life-long consequences. And that is really unfortunate, and this also makes it important for people to examine their childhood. Because awareness is the first step in healing.

Of course, people usually don’t want to conclude that their childhood was damaging to them. Not only can that be a very painful realization by itself, but it also often puts a person in conflict with their parents, who often think that their child had a normal and therefore fine childhood. And of course, people usually love their parents and don’t want to get into conflict with them or hurt them.

However, just because Earth children are hurt and controlled and slightly emotionally neglected all the time — just because those things are “normal” in the sense that they happen often — doesn’t mean that these things are fine. Those things can in fact be deeply painful and damaging.

Just because something happens all the time, doesn’t mean that it’s okay or harmless.

Just because something is normal, doesn’t mean it’s fine.

The good news here is that even just awareness, and feeling your emotions, can be healing in and of itself.

So: how was your childhood, really?

If you want, you are invited to share in the comment section.

With all my love and all the compassion in the world,

Your star brother,

 
For Era of Light
 
These channelings are exclusively submitted to EraofLight.com by the channeler. If you wish to share them elsewhere, please include a link back to this original post.
 
 

Thursday, May 4, 2023

I, Robot: The Mechanism of Self-Interest

I, Robot: The Mechanism of Self-Interest

By Steve Beckow

Posted on May 3, 2023




I’m watching how deeply my self-serving bias goes and, oh, my, it goes right down to basic, vote-changing, decision-making level.

Prime Directive: All decisions must support me.

Everything else flows from that.

Of course I assume that everyone else acts in the same self-serving way.

I treat people differently: When I see a friend acting self-servingly, I turn away. But when I see a “foe,” I watch closely and mentally take notes.

And afterwards, if there’s any fallout from my self-serving actions, I apply a goodly dose of guilt and shame that cements over the cracks in the constructed self that emerges.

How can I look out there and see corruption when I corrupt myself many times a day? I even watch myself listen self-servingly to myself saying that. What self-serving use can I make of that admission?

Everything, everything is seen through this self-serving lens.

It’s true to say that way, way below it lies self-love. I can feel it now whereas a decade ago I could not.

But that love of self has to come up through many layers (bodies, dimensions, whatever) to be felt at the surface. Or one has had a heart opening and so there is some back-and-forth communication of love.

By the time it reaches the surface, it’s overwhelmed by superficial but strong currents of self-interest. In the past, it has never been expressed. It hasn’t reached that level.

So, therefore, I cannot say I’m fully self-expressed. My self-servingness limits my expression to only what serves me. It shapes my expression in that I subject the “truth” to expression which serves me – words, inflection, timing, etc.

All of this is done with high intention. I might call it “making a good impression.” Or “putting my best face on.” Or “putting my best foot forward.”

I have in reserve justifications, excuses, and denials to buttress my position if challenged.

Rather than being an urban monk, I’m really more like a Ninja Turtle.

***

The worst part of the self-serving bias is that it requires me to hide.  And that triggers off a whole array of mechanisms – withholding, deflecting, redirecting, etc. – to keep what’s hidden hidden as well as hiding the fact that I’m hiding.

I no longer present myself. I present my “mechanism,” I, Robot.

None of this will fly on the Fifth Dimension, where the truth can be seen in our aura. Mind you, we won’t “need” anything on the Fifth Dimension either, so the need to be self-serving (to serve our survival) will go away.

I think a person ages over time – for however much longer we do age over time – in great measure because they become more and more narrowly self-serving.

That’s one experiment I don’t intend to run to find out.

Steve Beckow