Showing posts with label curiosity. Show all posts
Showing posts with label curiosity. Show all posts

Monday, April 27, 2026

Deeper Clarity Arising


Corpo da mensagem

Deeper Clarity Arising

Inspiration

By Kate Spreckley

April 27, 2026


All month, we have felt the tension between what we have always known and the unknown we are being called to embrace.  Again and again, we are being urged to consciously choose growth over familiarity.  In these final days of April, the discomfort, breakthroughs and transformation we have felt all month continues, allowing deeper clarity to arise. 

As we move into these final days of April, the how is becoming as clear as the why.  A new electric energy is shifting the atmosphere, allowing the heavy, stagnant energy of the past few weeks to dissipate.  As we integrate this energy, clarity may arrive in the most unexpected ways.  The unknown we’ve been fearing is starting to look a lot more like an adventure, encouraging us to trade our hesitation for curiosity.  

This week’s energy calls you to ground and stabilize the shifts you have been feeling as you move from the chaos of not knowing and into a period of recalibration and readjustment.  You may feel the pull to reorganize your life, your goals, and the direction you have been moving in.  Trust the impulse.  The clarity arising now is your roadmap for the months ahead.  Be mindful that the version of you that emerges in May will be far more capable than the one who started April.  Don’t just observe the breakthroughs, act on them.  

Much love

Kate

Compiled by http://violetflame.biz.ly from: 

Monday, October 6, 2025

Lucy's Frequency Adjustment



Lucy's Frequency Adjustment

By Kenneth Schmitt

Post on October 6, 2025


“You’re doing it again,” Sarah whispered, nudging Lucy under the conference table.

Lucy blinked, realizing she’d been staring at the potted plant in the corner, watching how its leaves seemed to shimmer whenever their boss went on one of his tirades. The plant looked happier somehow when she focused on it with appreciation, instead of listening to the blame-fest happening around the table.

“Sorry,” Lucy mouthed back, but her attention drifted again. This time to Sarah herself. Her friend’s shoulders were bunched with tension, her jaw clenched. Lucy found herself imagining Sarah laughing, really laughing, the way she did when they were kids building blanket forts.

“… and that’s why we’re implementing mandatory overtime!” their boss concluded with a slam of his folder.

Sarah groaned audibly. Lucy felt a strange impulse.

“Actually, Mr. Henderson,” Lucy heard herself say, “what if we tried something different?”

The room went silent. Sarah shot her a ‘what-are-you-doing’ look.

“I mean,” Lucy continued, her voice steadier than she felt, “what if we approached this like... like tuning a radio? Some frequencies create static, while others create beautiful music.”

Henderson’s eyebrows climbed toward his hairline. “Excuse me?”

Lucy stood up, her heart racing but somehow fearless. “Give me two minutes. Let me show you something.”

She walked to the whiteboard and drew two wavy lines—one jagged and chaotic, one smooth, like a clean sine wave. “When we’re in crisis mode, we’re here,” she tapped the chaotic line. “But what if we could shift to here?” She tapped the flowing one.

“Lucy,” Sarah started.

“Sarah, remember when we solved the Johnson account crisis last month? How did we feel in that moment?”

Sarah’s expression shifted from alarm to curiosity. “We were... excited? Like we were playing a game instead of fighting a fire.”

“Exactly.” Lucy turned to the room. “What if we’re not stuck with mandatory overtime? What if there’s another frequency we can tune into?”

Henderson was quiet for a long moment, studying the lines on the board. Then, unexpectedly, he chuckled. “Alright, frequency girl. You’ve got my attention. What’s your alternative?”

Lucy smiled, feeling something electric and alive coursing through her. She had no idea what she was going to say next, but she trusted that the right words would come.

“Well,” she began, “it starts with a question: What would this look like if it were easy?”

Henderson leaned back in his chair, arms crossed. “Easy? Nothing about this quarter is easy, Lucy. We’re three weeks behind, two clients are threatening to walk, and—”

“But what if that’s just the frequency we’re tuned to?” Lucy interrupted, surprising herself with her boldness. She could feel Sarah’s eyes boring into her, but something was pulling her forward. “What if we shifted the question?”

“I’ll bite,” said Tom from accounting, who usually never spoke in meetings. “What question?”

Lucy felt a tingling sensation, like static electricity before a storm. “Instead of ‘How do we force this to work?’... what if we asked, ‘What wants to emerge here?’”

The room fell quiet except for the hum of the air conditioning. Lucy noticed the plant in the corner seemed to be leaning toward their circle.

“That’s...” Henderson paused, his usual scowl softening. “That’s actually what happened with the Morrison project, wasn’t it? When we stopped pushing so hard?”

Sarah sat up straighter. “Wait, you’re right. We were beating our heads against the wall for weeks, and then Jenny had that random idea about—”

“The virtual reality demo,” Jenny chimed in from the corner, looking surprised to hear her own voice. “I almost didn’t mention it because it seemed too... playful.”

“And it landed us the biggest contract this year,” Henderson said slowly.

Lucy felt the energy in the room shifting, like a radio dial finding a clearer station. “So, what if we tried an experiment? What if, for the next hour, we only proposed solutions that made us feel ... excited?”

“Excited?” Henderson’s skeptical mask was slipping. “Lucy, this is business, not….”

“Remember how you felt when you first started this company?” Lucy asked gently. “Before it became about overtime and crisis management?”

Henderson went very still. For a moment, Lucy saw something flicker across his face—a younger version of himself, maybe. Full of dreams instead of deadlines.

“Alright,” he said quietly. “One hour. But if this turns into some kind of feel-good nonsense….”

“It won’t,” Lucy said, though she had no idea how she knew that. “Sarah, what would make you excited to work on the Peterson account?”

Sarah’s face lit up. “Honestly? What if we made it a competition between departments? Like, gamify the whole thing?”

“Now you’re talking,” Tom said, leaning forward. “What if we created a point system? And the winning team gets...”

“Gets to pick the next office charity drive,” Jenny suggested. “I’ve always wanted us to support the animal shelter.”

Lucy watched in amazement as the conversation gained momentum. The plant in the corner actually seemed to be growing greener, though that had to be her imagination. Right?

“Lucy,” Henderson said suddenly, “where did this come from?”

She opened her mouth to give a rational explanation, then stopped. How could she explain the forest walks, the humming trees, the sense that reality responded to her inner state like a musical instrument waiting to be played?

“I guess I’ve been learning to listen differently,” she said finally.

“To what?”

Lucy glanced around the room—at Sarah’s bright eyes, at Tom’s animated gestures, at Jenny’s shy smile. At Henderson himself, who looked more alive than she’d seen him in months.

“To what wants to happen next,” she said.

As if on cue, the phone rang. Henderson picked it up.

“Henderson here... What? They want to double the order? When did they .…” His eyes widened as he looked at Lucy. “Yes, yes of course we can handle that. Thank you.”

He hung up slowly. “That was Peterson Industries. They just heard from Morrison about our ‘innovative approach’ and want to expand their contract.”

The room erupted in cheers. Lucy felt a warm tingling from her chest to her fingertips.

“How did you know?” Sarah whispered.

Lucy smiled, watching the plant in the corner, which was definitely, unmistakably, reaching toward the light streaming through the window.

“It just came to me,” she whispered back.

Kenneth Schmitt
Click above for more on Kenneth web page.
 

Saturday, February 15, 2025

10 Facts about human personality you shouldn’t ignore!

10 Facts about human personality you shouldn’t ignore!

By Human mind readers

Posted by John Ethan on Jan 13/2025




1. Personality is relatively stable over time but can change with significant life events or experiences.

2. It is shaped by a combination of genetic factors and environmental influences, such as upbringing and culture.

3. Personality can be assessed using various theories and models, with the Big Five personality traits (openness, conscientiousness, extraversion, agreeableness, and neuroticism) being one of the most widely accepted frameworks.

4. Introversion and extraversion are key dimensions of personality, influencing how individuals recharge and interact socially.

5. People with high agreeableness tend to be more cooperative and compassionate, while those with low agreeableness may be more competitive or confrontational.

6. Conscientiousness is associated with being organized, responsible, and dependable, which can lead to success in various areas of life.

7. Openness to experience is linked to creativity, curiosity, and a willingness to embrace new ideas and experiences.

8. Neuroticism refers to emotional instability and a tendency to experience negative emotions, which can affect mental health and relationships.

9. Personality traits can influence career choices, relationships, and overall life satisfaction.

10. Understanding your personality can help you improve self-awareness, enhance communication with others, and foster personal growth.

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Sunday, January 12, 2025

Swap Anxiety for Joy

Swap Anxiety for Joy

By Myra Goodman

Posted on January 11, 2025





World-renowned life coach Martha Beck teaches how to find liberation from anxiety by embracing curiosity and creativity.

There’s some good news for those of us who struggle with anxiety and are eager to live with more joy and less fear: Martha Beck has figured out how to break free from the torturous grip of anxiety, and she’s helping others do the same.

Beck—a Harvard-trained sociologist, world-renowned life coach, and best-selling author—has devoted her life to cracking the code on anxiety, one of her biggest struggles since childhood. “Luckily,” Beck writes about her younger years, “inactivity made me just as anxious as everything else. So I charged forward into life, not so much bravely as frenetically, like someone running from a swarm of bees.”

In her wisdom-packed new book, Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose, Beck teaches how to replace the excruciating “anxiety spiral” with the exhilarating “creativity spiral.”

Brain Basics

Beck’s anxiety-busting strategies rely on understanding two things about the human brain. First, just like every mammal, we have an ancient part of our brain—our amygdala—that manages many of the emotions essential to our survival, especially fear. Second, our brains have two hemispheres, a left and a right, and each has a very different way of processing information and experiencing the world.

Beck explains that anxious thoughts are generated by our brain’s left hemisphere—the verbal, logical, and analytical part of our brain that thinks linearly and logically, accumulates facts, and passes judgment. In contrast, our right hemisphere—the creative, non-linear, intuitive part of our brain—experiences life in the present moment. Instead of bringing the past forward or fretting about what might happen, it stays attuned to immediate emotions and sensory input. This means that the right brain does not experience anxiety, because anxiety is always future-focused.

For most animals, the experience of fear ends when they are no longer in danger. But the human brain’s ability to hold information as a verbal story and elaborate on it with imagination enables us to generate scary scenarios that can keep our fear response elevated indefinitely. “And here’s a key point,” Beck writes. “The thoughts remembered and imagined by the neocortex feed back to the left amygdala as if they are actually happening.”

Commiserating with people who are well-acquainted with anxiety spirals, Beck writes, “You know how it feels to lie awake, safe and sound, getting more and more terrified—not by actual events but by possible ones … jolts of intense alarm followed by terrifying thoughts about potential disaster followed immediately by even more intense jolts of alarm.”

The Anxiety Spiral Versus the Creativity Spiral

Beck believes that much of our anxiety stems from how much our culture prioritizes left brain functions over those of the right brain. She writes: “From early childhood, you have been constantly rewarded for thinking in a certain way: verbally, analytically, in organized lines of logic … In school, you were carefully taught to repress your creative genius by working through every subject in a logical, linear way … You had to follow consistent procedures, and they had to be the same procedures as everyone else.”

According to Beck, living in a left brain-dominated culture not only breeds anxiety, it reduces the right brain’s ability to perceive context, connection, and beauty. “Where the left side analyzes (the word analyze means ‘to cut things apart’), the right side synthesizes, or puts things together. Working with the raw material of whatever we perceive in the present moment, the right brain harmonizes, blends, relates, and assembles things, often in highly original ways.”

When we learn to calm our anxiety and access both sides of our brain, we can activate what Beck calls the creativity spiral, which is the mirror image of the anxiety spiral. “Where the brain’s left-side spiral sparks fear and makes us want to control things, its right-side spiral sparks curiosity and makes us want to create things.”

Beck’s roadmap to swapping anxiety for joy is based on the fact that these two opposite spirals can never be activated simultaneously. When one turns on, the other shuts off.

“Anxiety shuts down creativity so completely that even the slight stress of being told we’ll get paid for solving a puzzle makes us less able to think creatively,” Beck writes. “But by the same token, deliberately entering and moving further into the creativity spiral pulls us out of the anxiety spiral … It can take us on a wild, delicious joyride that leaves anxiety so far in the rearview mirror we can barely remember it.”

Fostering Calm

Because anxiety shuts down creativity, the ability to calm ourselves is a prerequisite to fully activating our creativity spiral. Beck explains that the most effective approach to soothing anxiety is acceptance and kindness. She bemoans how often people try to “attack” anxiety, “fighting it like warriors on a search-and-destroy mission”—an orientation that only reinforces the left brain’s tendency to compete, battle, and conquer.

Beck shares six “amygdala-whispering” techniques (summarized below), which are akin to “horse whispering”—methods based on building trust and connection, as opposed to “horse breaking,” which relies on force and control.

Martha Beck’s “Amygdala-Whispering” Techniques

  1. Sigh. Exhale deep breaths with long sighs. “Every time you breathe out, your heartbeat slows a little. Exhaling taps the brakes on your fight-or-flight response.”

  2. Soften the focus of your eyes. Because maintaining a sharp focus is part of the fight-or- flight-response, “Softening the focus of our attention, especially the focus of our eyes, sends a powerful message to our anxiety creatures that it’s okay to relax.”

  3. Move. Staying still when you’re feeling anxious can feel akin to captivity. “Movement, especially shaking, is a highly effective way to handle current or post-traumatic stress … a powerful way for the nervous system to regulate into a state of peace.”

  4. Accept. Trying to stop yourself from feeling your emotions fuels anxiety, while acceptance breeds calm. Try telling your anxious parts, You can go ahead and stay scared. I’m not going to try to change you. I accept you exactly as you are.

  5. Murmur, hum, sing, or chant. Our amygdala is reassured by sound and vibration. “When we’re anxious, our throats tighten. Our voices go up in pitch as well as volume. Relaxing our breathing muscles by speaking in a low, slow voice is soothing both because it requires us to loosen this tension, and because the physical vibration of a calm human voice helps regulate our nervous systems.”

  6. Deploy kind internal self-talk (KIST). Use a gentle voice while focusing on extending loving-kindness to yourself as if you are addressing another being. Experiment with comforting phrases such as, “You’re okay,” “I’m here with you,” “May you feel peaceful,” and “May you feel free.”

Turn Right Toward Curiosity

Beck views curiosity as the secret doorway between the fearful and inventive sides of our brain and explains that there are two very different types: deprivation curiosity and interest curiosity. The first stems from a worried need to accumulate enough information to feel safe, while the second stems from an enthusiastic desire to explore.

“Where anxiety makes us avoid more and more of the world, curiosity draws us forward, helping us get used to unexplored environments and unfamiliar experiences,” Beck writes. “Anxiety retracts; curiosity expands.”

Confident that our innate curiosity is always eagerly waiting to be reactivated, Beck writes, “Once you begin turning on your interest curiosity, opening the secret doorway between worry and wonder over and over, you’ll find that the door starts to work more smoothly.”

As we reawaken our childlike curiosity, Beck says we will begin to feel more playful and filled with wonderment.

Activating the Creativity Spiral

Throughout Beyond Anxiety, Beck offers many practical strategies to activate curiosity and creativity. She urges people to drop their externally conditioned ideas about what should interest them and begin to pay close attention to what actually sparks their delight.

Beck has coached people whose creativity spirals were activated by all sorts of activities, including raising chickens, making variations on spaghetti sauce, photographing insects, and carving soap. “Your interests may seem quite normal or completely bizarre to the people around you,” writes Beck. “What matters is that they stimulate your curiosity and make you want to keep playing with them.”

Diving headlong into what interests us often allows us to experience the delightful state of “flow.” Beck says this is what happens when time disappears and we join with the “energy of pure creation.” Not only do flow states flood us with delicious-feeling hormones, they enable us to bless the world with our best, most creative ideas.

Beck emphasizes, however, that even our most passionate creative pursuits won’t always feel easy—and they shouldn’t. Embracing “getting stuck” is an essential part of the creative process. Beck writes that getting stuck is our clue to take a break, appreciate the open and receptive state of not knowing, and then re-engage when our minds are clear and rested.

Free Yourself, Heal the World

The benefits of swapping anxiety for creativity are far-reaching. “Anxiety is contagious,” Beck explains. “As society makes us anxious, we make it anxious. Our uneasy feelings, thoughts, and actions bleed into the world around us, making others more anxious still.” Anxiety also reinforces suspicion and prejudice, which can lead us to “embody the very attitudes we don’t want to see in the world.”

Creativity spirals, on the other hand, are what Beck calls “love in action.” They open our minds and hearts, impelling us to learn about different people and perspectives. “Anxiety spirals show us only half the world. Creativity spirals show us all of it.”

Beck wants those on an anxiety-healing journey to understand that the logic of anxiety is always self-defeating, because it makes us believe that the only way to be safe is to never feel safe.

“Anxiety always lies. Always,” writes Beck. “Remember, healthy fear is the truth: a clear impulse to act when, for example, there’s a leopard in your bedroom. Anxiety is only a thought: the fear of leopards when no leopards are present. You’ll always have your healthy fear. It can save your life; anxiety can only ruin it.”

For Beck, turning toward curiosity and creativity is what finally enabled her to extricate herself from the relentless grip of anxiety. She is certain that the more you activate your own creativity spiral, the more “you’ll start to experience that incredible, beneficent magic: a sense of the world reaching back toward you from all around, as if the vast intelligence of nature is exploring you.”

Myra Goodman


Sunday, December 3, 2023

The God Field

The God Field

by Owen Waters

Posted on December 3, 2023

 

 

Cleanliness may be next to godliness, but curiosity gets you even closer. We were endowed with our Creator’s sense of curiosity and that is what bestows upon us the desire to understand the nature of reality.

In this article, you will see that a top-down, Creator-based philosophy can provide answers to the mysteries that elude materialistic science today. The key question one needs to ask to unravel the mysteries of the universe is to first say, “How did the Creator do that?”

By looking at Creation from the top down, this article will even provide the answer to two of the most vexing mysteries in the science of physics today: How is light transmitted and what is the nature of gravity?

Creation was achieved by separating Original Consciousness into two distinct aspects – Pure Thought and Pure Love, then setting them into complementary motion. It is the Pure Love aspect that is compressed into this physical realm as the field which forms the very fabric of space.

Until a century ago, the idea of an all-pervasive field was generally accepted by science. It was considered to be a light-carrying medium and was called the aether, right up until the time that it was abandoned because of a misunderstood experiment.

Consider this: Common sense says that light must be carried by some kind of medium. After all, sound waves are carried through the air and water waves are carried through bodies of water. There is always a medium that carries any type of energy wave. Light waves are vibrations in a medium of some kind, so what is waving? Currently, science is unable to answer that question in any way that satisfies common sense.

The Michelson-Morley experiment of 1887 was the turning point in scientific opinion about the aether. This experiment assumed that, if the Earth moves through a solar system filled with a static aether field, then the speed of the Earth’s orbital travel must affect the speed of light on Earth. If you shine a beam in the direction of orbital travel, it should have a different speed when compared with a beam shone sideways to the direction of travel, as one beam gains some benefit from the speed of the Earth while the other does not. As no difference was detected, it was assumed that no aether field exists.

The fatal flaw in the experiment is that it makes the assumption that the Earth moves through a static aether field in space, but what if a huge physical body like the Earth carries its own aether field with it? It’s not hard to imagine an aetheric aura around the body of Earth just like the aura that exists around your body. If you operate this experiment inside an aetheric field that travels with the Earth, then any motion through the aether will not be apparent because its field is traveling with you.

 

Today, having abandoned the aether concept, science postulates that space is filled with a vacuum. By definition, a vacuum is nothing, so it cannot be a medium for the propagation of something, so that idea does nothing to fill the gaping hole which has appeared in the science of physics.

The currently-fashionable theory of relativity claims that its mysterious equations do not require a medium for the propagation of light. Instead, it introduces the idea of spacetime as a fabric of space, whatever spacetime is supposed to be. From a common sense perspective, it makes about as much sense as saying, “I’ll be sure to pack a box of time to have with my lunch!”

Meanwhile, God’s big hint about the exact nature of the aether field has been jutting out in plain view for well over a century. In 1862, Maxwell discovered that light is electromagnetic in nature. We have since found that electrons and photons of light are remarkably interchangeable. So, if light waves are electric-like waves traveling through space, then from where does the magnetic part of an electromagnetic wave come? Obviously, it is the magnetic nature of the aether – the fabric of space – that provides the complementary magnetic waves that make up electromagnetic light waves.

A word of caution here: The word aether, or its modern spelling ether, causes a lot of confusion because it sounds very much like the term etheric energy, which is a different energy entirely. Etheric or vital life energy is the life-giving energy used in healing work and qigong.

What can we do to distinguish between the ether as the fabric of space and etheric energy as the vital life energy used by healers? Bring God into the picture!

The best name for the all-pervasive field of Divine love energy that fills our universe is, of course, the God field!

Here is my definition of the physical expression of the God field, formerly known as the aether:

The God field is the fabric of space. It is a subtle, fluid, magnetic energy which fills all space. It is intensified within and around matter, where its attractive nature produces the force of gravity.

This, and other mysteries of life are further explained in the missing manual for life in this world, Spiritual Metaphysics by Owen Waters.

Owen Waters
 
 
 
Owen Waters is the author of Love, Light, Laughter: The New Spirituality.