Showing posts with label Ashian. Show all posts
Showing posts with label Ashian. Show all posts

Monday, July 3, 2023

It is Inside You

It is Inside You

Message from Ashian

Channel: Jennifer Crokaert

Posted on July 3, 2023




Ashian: Greetings and blessings to all who resonate with these words. We wish to bring forth a transmission of love, of freedom, of acknowledgement of your Divine power.

It’s already within you. The 5D crystalline consciousness is already within you. It starts with you. You are the seed. You are the germination. You are the fulfillment of the Mother’s plan for Gaia.

You are already there. In the fulfillment of the Mother’s Divine Plan.

What you observe is a direct reflection of your inner journey.

Dear Jennifer, you have spoken of the process of death and grief with your Father’s transition; with him a part of you died too.

Every death you experience on the Earth plane changes you, it offers you the opportunity to expand beyond that part of who you were and make new space for who you are becoming. It is a part of the cycle of renewal of humanity and never has this process been more rich, more ripe, more blessed than in this now.

As each of you strips away all that no longer serves you, in terms of labels, identities, attachments, belongings, relationships, locations… you dissolve the 3D matrix within you.

As the 3D matrix within is dissolved, the 5D matrix emerges from within. Your dual taurus spin intensifies within, carrying out a very subtle, delicate clearing pattern, to assist you as you emerge into your 5D self.

Caterpillars have the luxury of a cocoon in which to transform: you are transforming in real time, in real life.

You transform as you work, sleep, breathe, eat, love, commute, blow up and calm down. It is a constant process now.

As the process deepens within you, you begin to witness the signs of it externally: the 5D becomes visible around you. First it is seen in tiny fragments, and as you increase your ability to hold the higher vibration, to hold your truth, to be in peace with all that flows around you, you will effortlessly maintain that vibration around you.

But here is the caveat! This cannot be done through effort. This is a process of deep surrender to the perfection of all that is, to your life, to your character, to the life and characters around you … to the perfection of the Divine Mother’s tapestry of life.

Acceptance of What Is opens the door to surrender, to trusting the higher plan, the higher plane. When you open into acceptance and surrender, you move into compassion which is an aspect of Divine Love. It is a finer vibration of love that embodies the 5D codes.

So welcome your life! Use the moments of joy to notice and nurture peace within; use the moments of friction to notice and nurture acceptance and compassion within. The raging storm is as perfect as the balmy breeze.

Jennifer: Goodness, you were on a roll there. I didn’t get a word in! I love it, that’s really helpful.

A: We are delighted to be of assistance to you all. You are bright, shining stars, each and EVERY one of you. We applaud you in this unprecedented time. We are with you all, call on us if we may be of comfort and support.

J: Thanks Ashian.


Copyright © 2023 Jennifer Crokaert 

Sunday, June 25, 2023

On Death and Dying

On Death and Dying

Me, and message from Ashian

Channel: Jennifer Crokaert

Posted on May 12, 2023





My father transitioned last week. Death creates a space within us, and this space has never been more ripe for exploration than in the throes of the death of the 3D.

The morning after Dad’s passing, in meditation, I saw a rainforest where the upper canopy was removed, creating unprecented growth in all the plants underneath as they suddenly received more sunlight and rain. The symbolism was clear to me; as a generation of early light workers pass on from this realm, their passing creates space for the next generation of light workers to step out and hold their light.

Dad was a powerhouse of a man.  He lived through his heart; he was a doctor whose great gift was healing other hearts. Two people told me that his light was so strong you could go into the surgery, discover you had a cancer, and still come out feeling better about yourself. It took enormous strength of character to be a light worker in the darkest times on this planet; it was as exhausting for my Dad’s generation as it is to ours, but for different reasons.

Dad, I salute you, and I honour your gift to humanity.

And now I feel the baton passing, the cyclical rising up of wave after wave across the infinity of a transcendent ocean. Each one of us is a drop containing the infinity of the cosmos within us. Our heart is the portal for accessing the healing of that infinite wisdom, and each generation reinterprets these energies in response to the evolutionary needs of their time.

As I said above, living through a death creates a space, not only of who that person was for us, but who we choose to be moving forward. This brush with our impermanence is an opportunity to reconsider ourselves, our lives, our legacy. I am looking at who I am, where I am aligned to my truth and where I am still living through distortions like ‘what others will think.’

I have had the time and space to feel the loss, and to look at my own reflection, to reconsider everything in my life. Who am I now? If I strip away everything, as death washes away the illusion, who am I now?

I’m not saying that I know who I am, but perhaps I am clearer on who I am not, what I hold true and what I choose to release. I’m sharing this with you, not because you may have any interest in my personal life, but because the 3D is dying, if not already dead; the time has come for all of us to consider what truly matters to us ~ and most of us have done so already, in one way or another.

I’ve discovered that I can go deeper; there is greater clarity available to me. I can refine who I thought I was. Synchronistically, I am writing this as Saturn comes to a stop, astrologically symbolic of a death, a break in time…the moment where we stop breathing for a millisecond between the inhale and the exhale. This is my moment to revisit, rechoose, reveal…

Ashian

Jennifer: Ashian, what say you to all this deep pondering on my part?

Ashian: Greetings and blessings to all who resonate with these words. We are with you, in loving comfort, for as you mention dear Jennifer, Gaia and all humanity are going through a death and rebirth at present, as you prepare for the incoming upliftment of energies that is to occur.

J: … and here was I thinking you’d talk about death!

A: There is so much to come that is to uplift humanity, but evolutionary leaps are intense.  They purge every aspect of … everything. The process of self reflection that you are undergoing is in perfect alignment with these energies.

We invite all of you who are resonating with us to consider what you truly value, where you find meaning and resonance in your life.

What are the courageous truths that you’ve been afraid to express?

What have you been holding back?

Where are you squeezing yourself into your life, knowing deep inside that this box is killing you?

You can die a million times and still live. This is a true reason to mourn.

Is this you?

Death, the final leap from this realm to the non-physical is when you have conquered life, so to speak, not submitted to it. Death is a graduation. You have successfully completed the University of Life. Celebrate!

Celebrate with those who have graduated!

Celebrate, when you realise that you are dying to yourself; when you choose fitting in and conforming to a life path that is completely out of alignment for you.

This path takes courage. When you incarnated, you knew it would take courage. You light workers hold not just the development of your soul, but the evolution of Gaia in your energy field, in your day and night work, in your every breath. You are here on a mission that is the very farthest from easy.

Although it has become a cliche that only the strongest of the strong were chosen to be light workers in this now moment, that does not devalue the truth of your strength.

It is known that you are all tired. If you understood how intensively your non-visible support teams are minding you at present, your hearts would be blown wide open, such is the love being rained down upon each light worker. You are loved; you are treasured beyond words. Allow yourself to tap into that feeling.  Allow yourself to be immersed in the balm of unconditional love that is wrapped around you in every now moment. It is to sustain you.

Go gently with what we share here. Notice where you are in pain. Simply bring your attention to those areas of your life where you are constricted. Love the You that is pain, that is gripped by fear of moving on, of changing your life. Be gentle with You.

And as you do that, set the intention to bring love, light and healing to that corner in your heart where you are in pain. Set the intention to allow that love, light and healing to melt the false ideas that are killing you: set the intention to have the courage to melt, to dissolve, the thoughts that hold you in this straight jacket of pain.

And celebrate! Celebrate everything that works in your life, every aspect of life that brings you joy and peace, because these are the straight jackets of pain you dissolved in previous light-times.

J: Thank you Ashian.  As ever, you bring compassion and wisdom to help us uplift ourselves with the gentleness of a divine touch.

A: It is our pleasure and honour to be of service to you. We are always with you, all you have to do is call upon us.

Jennifer Crokaert


Copyright © 2023 Jennifer Crokaert 

Friday, May 12, 2023

Inner Squeeze

Inner Squeeze

Message from Ashian

Channel: Jennifer Crokaert

Posted on May 12, 2023





Ashian: Greetings to all who resonate with these words.

Jennifer: Indeed…

A: We sense you are unimpressed…!

J: You could say that. I don’t want to … oh sod it! What the heck is going on with the energies? I thought it would get easier after the inner death, as you so eloquently termed it.

It’s not. It’s harder. It’s as though our soul essence is being squeezed in a long, protracted inner death. Of course, that’s not everyone. I speak only for the people who are struggling as I am.

A: Blessings to you dear ones. Take a moment to breathe. You are not alone, nor are you lost, nor did you turn a wrong corner or make a mistake.

This is indeed an ‘Inner Squeeze’. Those of you who experienced the inner death last week are now going through your metamorphosis period. As many of you will be aware, your DNA is linked to your Akashic records: every lifetime is encoded in your DNA, so that you will feel ‘pulled’ towards living out your karmic and dharmic paths in each lifetime. It is your DNA that guides you and creates the mental, emotional and physical templates that structure your lives.

Those of you who died to the karmic wheel you embarked upon, as star seeds and light workers, are now experiencing the effect and affect of your DNA being purged of all old information. Your karma has come to resolution, so balance has been experienced and the ‘ledger’, so to speak, is zeroed out. You can no longer continue with the old templates and structures in place, as they do not reflect the truth of you.

You are being updated on every level.

That is not simply a spiritual process. It is mental, emotional and physcial. You are experiencing this, are you not?

J: Actually, yes. I’m having a lot of changes on all levels right now. So you might be right.

A: We might be!

J: Funny man!

A: We try! Humour matters. It creates ease where there is awkwardness and discomfort. Do not underestimate the power of laughter in any form.

To return to our – possibly right! – point, star seeds and light workers are uplevelling massively. You are stepping into new lives. Big changes will occur for many of you over the next 3 – 6 months in terms of work, home, family, relationships.

You cannot up-level and expect everything to stay the same. Some elements will remain in your lives, other aspects of your lives must be left behind because they are not in complete alignment with your truth, your essence, your mission, your vibration.

Indeed, you already know much of what does not align with you. You have heard and felt the nudging of Spirit, the daydreams and ideas, the ‘what-ifs’… those are your signs.

Where you are free and open to follow these nudges, you will experience flow. Where you are not, where you resist, the energy will eject you from the aspect/s of your life that are no longer aligned with your resonance.

J: Great. I mean, I’m all for seeing life as a great adventure rather than a steady decline into old age and death (ops, that’s a bit bleak, sorry). However, we aren’t islands. We have families, responsibilities … many of us can’t just up and go, in whatever aspect of life. What say you in your infinite wisdom?

A: You are fiesty today!

J: I may be! I don’t mean to be rude, but I’m not the only one here negotiating difficult changes, with people who have no desire to change.

A: That may well be your finest indication of a required change. There is no getting through the next year without massive change.

Those of resist will have a much harder time on all levels. Those of you who are eager for the flow are the way showers; you are modeling the movement of change. Every community, every family, has way showers, people who have always trodden the path less travelled; that will never be more pronounced than in the coming year.

What we would suggest to enhance your comfort is to take time to really tune into your silence within and allow Truth to bubble up. Notice what dreams come, images… words … song lines … poems … colours … feelings … emerge from within.

Then take time to sit with these insights, this collage from your Higher Self. Allow yourself to feel deeper into the essence of each morsel of inner truth. Ask for synchronicity, for signs and symbols to reassure you of the turth you already know in your heart. You know your path.

Then ask for assistance in implementing these changes: speak with those you trust first. Those in fear will counsel the status quo, but that is not your path. Your path dissolves the status quo.

Trust that you are guided and protected in all ways.

J: I shall try.

A: Ascending to crystaline bodies, from 3D to 5D, is not easy. It was never advertised as being easy. But if you are here now, then you’ve got this. Trust the labour pains of your Acquarian birthing will not last too much longer.

J: Thank you. I shall keep you posted!

A: We look forward to it. We are here in service to you all.


Jennifer Crokaert


Copyright © 2023 Jennifer Crokaert 

Thursday, April 27, 2023

Noticing the Divine Plan Within

Noticing the Divine Plan Within

Message from Ashian

Channel: Jennifer Crokaert

Posted on March 17, 2023





Jennifer: Hello?

Ashian: Greetings dear heart, blessings to you and all who resonate with these words. We are overjoyed to hear from you again.

J: ehm… yes. Tricky times for me. Sorry.

A: There is no need to apologise. Why regret? Why feel bad that energies and events in your life are moving swiftly and – all evidence to the contrary, perhaps – are finding their resolution? These are the end times. Karma is being squared off. Resolution is being found. People are moving towards their vibe and tribe, they are resolving their inner conflicts, pain, wounding.

Each one of you is a golden thread in the divine tapestry that is human ascension on Gaia.

There are unprecedented energies of clarity and purification purging your plane. The light has never been greater, so it stands to reason that there has never been so much darkness. If you never opened the curtains, you would not see the dust and dirt: open the curtains, roll up the blinds and discover the dirt, mess and darkness that was previously invisible. And so it is for humanity…

You are coming through a clearing and rebirth phase that has been tens of thousands of years in the making, naturally it will be challenging. Have courage in the darkest hours, this too will pass.

Nothing is by accident. There is only Divine design and timing. Nothing is by accident.

J: So, what do you say to everyone who is struggling with the effects and affects of this … purge?

A: Release. Allow the energy of the situation to flow. Trust that the river of energy flowing through your life will find its path and a resolution will emerge. What limits humans is the desire to limit outcomes, to manage processes in order to keep a lid on pain, fear and uncomfortable feelings.

You are holding back, holding in, holding on. So much energy wasted.

What would it be like to let go?

What would it be like to trust that out of the mess, new clarity will emerge?

J: Terrifying. Freeing. Uncomfortable. Liberating. Scary.

A: All these emotions are coming up to be seen, to be acknowledged.

Despite the confusion and apprehension, when you surrender what is to the highest good for all, Divine Order is birthed through you.

J: That’s big. At least for me personally. I’m busy trying to hold a lot of plates from falling. Maybe I should let them fall.

A: Maybe you should trust your intuition. You know where you want to focus your energy. That is your path, your calling, your part of your Divine Plan.

Energy, interest, spark … they reveal the next step in your journey; even if you can’t see the path – they show you the next step. Take that action, the one that calls to you, no matter how illogical it may seem, then surrender, trust in a greater Divine Plan.

J: Yes. I understand. Slightly embarrassing to have to go back to basics here. Follow the energy. Trust the Divine Plan.

A: Not at all. You are all learning at a new and advanced level; it’s easy to think the tools may be different. Or that the course work has changed. Or to forget the path altogether as you get to grips with the massive, rapid changes in your lives.

Even if you can’t see these changes, all of you feel the energy of change flowing through you.

The thoughts you have about changing relationships, moving locations, having certain conversations, leaving a job, learning a skill… this is the Divine nudging you towards your role in the Divine Plan. Your Higher Self, your soul knows what you need to do, and its reminding you. The energy is ramping up.

Following the thoughts, ideas and energies that pull you is crucial to align with your highest timeline. It allows you to maximise your growth, clear karma, and set great foundations for the easiest and most graceful transition for you, your family and your soul family.

J: Soul family? I feel you are including Galactics in that phrase.

A: We, the Galactics, are here because we are a part of your soul family. The reason Gaia’s ascension matters for this universe is because everyone in this universe is linked to humanity through our involvement with your species. Your ascension creates our ascension – it’s quantum entanglement.

J: Rather a significant bombshell to drop in the middle of ‘Energy 102: refresher course’!

A: But relevant nonetheless!

J: I grant you that!

A: Thank you!

J: So are you saying that theories that we were seeded by different galactic tribes or races are correct, and that you therefore have an obligation to protect and save humanity from itself?

A: It may be a little more complex than that!

J: Naturally! Would you care to say more? I can literally feel people’s brains exploding with questions that I will never be able to answer.

A: Nor should you. You are learning like everyone else. What we will say for now is that all life forms in each universe are connected. Imagine that each universe is a cast of actors who agreed to perform in a play where the storyline was sketched out and there were no lines, so each actor is free to explore their character as fully and deeply as they would like.

J: Wow! That all makes sense.

A: We try!

J: But to sum up, before tipping head first down this shiny new wormhole…! You are suggesting that each one of us has a Divine Plan within, and this is now being activated more strongly, causing us to consider bigger, bolder moves than before, so that we can align with our highest timelines personally.

You are also saying that you are assisting us with this process because all Galactics are quantumly – is that even a word?! – entangled with humanity and our ascension creates your ascension. Is that because we are the slowest moving part of the Ascension convoy?!

A: Yes, that’s more or less what we wish to convey. But it’s not because you are the slowest moving part of the convoy, it’s because you are the most cohesive moving part – you contain more of each Galactic family than any other race, therefore you are more deeply encoded by the Galatics and we are all linked to you through our encoding with you.

J: I’m sure there are millions of questions that flow from that. So rather than fall through another wormhole, I think I’d better stop there.

A: To all of you, the answers are within you and around you. You are living in an intelligent universe, it responds to your thoughts, your beliefs, your questions. If you have questions, ask for answers – then pay attention to what shows up. Every question is answered.

As you navigate these white water rapids, we are with you, we love you and we beam divine light and love to each heart, so you may express the highest potential you hold within.

J: Thank you so much.

A: It is always our pleasure. We are here for all of you.


Jennifer Crokaert


Copyright © 2023 Jennifer Crokaert 

Friday, March 17, 2023

The 5D Distortion

The 5D Distortion 

Message from Ashian

Channel: Jennifer Crokaert

Posted on March 17, 2023





Jennifer: Hello! Well, for those of you reading, this is my second attempt at a channel today. I’ve abandoned the last one. I’m hoping this is better ~ the fault being on my end, not Ashian’s!

Ashian: Greetings (again!). There is no fault, it is merely that some lines of conversation are not as rich as others. We hope that is will be a more fertile conversation, so to speak!

J: Yes! So, let’s dive right in, because this is an important subject.

A: So, a subject we have often explored in sessions with you and your clients is the distortion of the 5D. 3D consciousness has always been about ‘service to self’… ‘How does this serve me?’ ‘How can I work this so I’m not in trouble?’ ‘How can I gain from this?’ You will recognise this as the operating model of all organisations and business that put profit before people.

Clearly, not everyone has lived in that mindset.  Most light workers are much more invested in people than in profit, and many, many have suffered because they were at odds with the prevailing mass consciousness that was subliminally programmed into society. With time, rising vibrations, increased numbers of light workers incarnating and the spiritual evolution of humanity, this has changed.

The 5D focus is Service to Others. But ~ and this is important, especially for light workers ~ if you give everything and make everyone else your priority, you have no time, energy or interest in yourself. You have already invested all your life force, your energy, in others. While that may not be a terrible thing on the surface, it is out of balance, therefore it is a distortion. It is the Martyr Paradigm.

We refer you to the wonderful analogy of the oxygen mask on a plane where you are clearly told: see to yourself first, that way you can help more people.

Without balance, you move out of divine flow. Allowing yourself time, energy and resources is important. Actually, it’s crucial. It’s fundamental.

When you are angry, resentful or exhausted, you are unable to care for anyone properly, even with the best will in the world. And you do have the best will in the world.

In the coming days, weeks and months, you will be called upon like never before. Self care has become a ‘thing’ for a reason: it is the antidote to the 5D distortion, the 5D imbalance. Religions have prioritised and sanctified the apparently self-sacrificing people of the past in order to embed the distortion of 5D service to others within the consciousness of humanity. They did this to dis-empower you, to slow down the arrival of ascension by derailing that vibrational shift.

Self care is a revolutionary act!

We have said it before.

J: Yes, that seems very familiar ~ even to me, who forgets everything!

A: So, how and why does it matter that you take action to care for yourself?

You are told to ground the new energies, to ground the new templates… but what does that actually mean? As your consciousness grows (new energy), you activate your Divine DNA, the codes that were made dormant ~ such as long life, health, and immunity (new templates). You are in physical bodies, so all changes need to be embedded or grounded physically.  By making different decisions and doing things differently, you ground the new templates and lock in the DNA changes.

See it, understand it, do it. Doing matters just as much as being; it’s the final part of the puzzle, so to speak.

So practice self care, it anchors the DNA activations within you; and the more of you that do this, the more other people are activated, until a balance of care for self and care for others becomes the norm in your societies, as it is in ours.

J: That’s brilliant, thank you.

A: It is always our pleasure. We are with you.

Jennifer Crokaert


Copyright © 2023 Jennifer Crokaert 

Monday, March 13, 2023

Pre Shock and Post Shock

Pre Shock and Post Shock 

Message from Ashian

Channel: Jennifer Crokaert

Posted on March 13, 2023





Ashian: Beloved light holders, and all who resonate with these words, we greet you, as you enter the most tumultuous period in humanity’s recorded history.

We wish to speak of the shock waves that are already reverberating around your collective psyche, as the old structure has collapsed and the new is not yet revealed. Not only have the negatively charged energies been dislodged and actively looking for new ‘homes’ – they seek the negative energy of pain, fear, anxiety, stress to feed off – but the human collective psyche knows that the time has come for the end game. They may not acknowledge it, but the shock of the fall of the cabal and its dependent structures is so profound that all are feeling it, even if they are not aware that is what is increasing their anxiety.

Jennifer: Yes, that’s exactly what I wanted to discuss with you. Over the past few days I have been extremely aware of deep feelings that something very ‘wrong’; there’s an energy I’m not familiar with moving through me that makes me exceptionally uncomfortable – I feel dizzy, have palpitations, feel nauseous – and I also get images or feelings of people crying in terror. I wouldn’t be exaggerating to say my head feels like a horror movie right now.

A: Yes, we are aware: what you are experiencing and describing will resonate with many energy workers and empaths who have reached a vibration where they are working for the collective good. The first thing we would say is to acknowledge the feelings. Acknowledgement is seeing (not turning a blind eye, or powering though), it provides a channel for the anguish and what is recognised is dissipated.

While many are not consciously aware of the changes behind the scenes, their souls are conscious. The time delay in rolling out the awakening Event is, in part, to give the collective psyche time to become aware of what has gone on. This preparation occurs unconsciously, the sure knowing that the evil is defeated and the old structures are crumbling as we speak. Embedded in that is also the keys each being knows to find their way through this time and remake their lives in a way that resonates with their higher selves.

J: So, it’s a sort of unconscious preparation?

A: Yes, that’s a good way of describing it.

J: And how do we cope? How do we help others cope?

A: The first thing to remind you is that the more subtle the energy work, the more effective it is. By that we mean: energy works from the subtle – psychic, emotional, mental – down into this physical expression in your body, through the symptoms you describe.

Sending the violet flame to the feelings and images that arise is one way to lessen the degree of severity with which it plays out. Asking a divine being, ascended master or angels to transmute the lower energies is another way. Prayer helps enormously when it comes from the heart. These are simply a few ways to work on the subtle energies.

You also need to take care of your body, as those thoughts and feelings resound through your physical form. These actions – and you are all reminded to create your own ‘menu’ of self-care solutions, from yoga and meditation to baths, dancing and drawing – will ground the feelings of balance in your bodies and for the collective.

Our final point is this: there is no need to be perfect, to move through this time in complete equilibrium. To do so would be a distortion. Everyone will have to face and deal with some aspect of shock and pain, as decided before incarnation with your higher self. So go through your process as best you can. We have no expectations of you, nor does your higher self. There is no grading, no ‘right’ or ‘wrong’, there is simply you being and doing the best you can in any given moment, armed with the knowledge that you will come through these ‘fires of hell’, and both you and humanity will be transformed forever, like phoenix rising from the ashes.

J: Thanks, Ashian.

A: We are with you, all of you. Call on us and we will be there to comfort you.


NOTES: Something that came through just after this session was that this is the ‘Ark Moment’: humanity’s ark has been prepared, the waters are now rising. We will weather this storm. Just as the dove brought the olive branch to signal the deluge was over, we will be transformed into our phoenix self, the fulfillment of the process of physical and spiritual freedom embodied in the dove and olive branch metaphor.


Jennifer Crokaert



Sunday, February 5, 2023

Contraction and Expansion

Contraction and Expansion

Message from Ashian

Channel: Jennifer Crokaert

Posted on February 5, 2023





Ashian: Greetings and blessings to all who resonate with this message.

Jennifer: Hello to you too! I hope you don’t mind, but I called on you because I wondered if you could speak on the subject of expansion and contraction.

A: It is always our pleasure to assist the understanding of spiritual truth.

You have been born and raised in a matrix of contraction. Contraction is fear, stress, anxiety, terror, regret… To keep the matrix in place, you have been fed a strict diet of unworthiness, failure, self-denial, false promises and even so-called manifestation tricks. Anything that makes you doubt yourself or feel an iota less than a shining spark of Divine Love is part of the 3D matrix.

Contraction is fuel of the 3D matrix.

You, the light holders and love holders, are moving out of the 3D matrix. Everytime you heal an inner wound, every time you accept your mistakes with compassion, every time you choose to be gentle with yourself (harder than being gentle with others for you), you erode the 3D matrix and build the 5D matrix.

Anxious and fearful is not your natural state: you were trained into this way of being.

The 3D is reinforced daily in millions of tiny ways, from interactions with others who are 3D-trained (almost everyone on Gaia) to the institutions that regulate your life: the medical institution, the legal institution, the educational institution, the food and drink institution, the religious institution, the media and social media institution. You will note we have not even mentioned the governmental or the financial institutions, because they are propped up by all the other institutions. So long as you were fearful and constricted, you fueled the 3D

When you choose trust over fear, peace over stress, patience over rudeness, breath over breathlessness, you erode the distortion and breathe life into Truth.

You are creating the 5D matrix as you crumble the 3D matrix.

Expansion is the fuel of the 5D matrix.

Expansive, peaceful, joyful, loving, trusting: these emotions are your natural state. This is your True Nature. You do not have to train yourself out of the 3D emotions, as ‘training’ is a 3D notion in and of itself, nor do you have to ‘work’ at leaving it go.

Excavating your 5D self is done slowly and patiently, by bringing kindness, compassion and gentleness to yourself every time you bump into fear, anxiety, stress, anger, resentment, jealousy…

There are many therapies that help and they are most useful. You need to be seen, and by this we do not mean being seen externally, like on social media, that is the negative distortion of seeing, which focuses on the superficial.

Being seen means being beheld. Being seen means loving eyes behold you in your moments of pain and your moments of glory. Being seen recognises you, honours you, the person you are behind the mask.

Your journey through this life can be viewed as a dance between contraction and expansion. When you move into fear, stress and anxiety you contract; where you move into kindness, patience, tolerance and compassion, you expand into your soul. You create the 5D matrix.

J: That’s brilliant, thank you. I wanted to add that I have noticed that as I work through my own knots and sticking-points I find I can exercise greater love and compassion in some areas of my life than in others. Excavating our divine essence isn’t a linear process.

A: You are right, you can do lots of work in one area, and it takes a while for that loving self to become the stronger voice inside. One day, you will notice you are calm in a situation that previously catapulted you into contraction. Then, you will notice expansions of self love in one area extend into other areas of your life over time.

J: Yup! That’s exactly my experience. It’s nice to know that expasions in one area flow into other areas of our lives.

A: One insight heals, it releases an old energy of fear, but it does not only heal that one area of your life; it flows through every untrue distortion you hold as ‘truth’ and softens them so that, eventually, the entire facade of ‘who you thought you should be’ dissolves and the shining truth of who you are emerges.
hannel: Jennifer Crokaert
Your healing frees you to be yourself, and it also frees humanity from the 3D matrix.

J: Quantum entanglement: Change one thing and you change everything!

A: Precisely. You light workers and love holders are doing an astounding service and very soon you will see this energy rise through every part of your lives, like a pheonix, born anew out of the ashes of seeming failure.

Jennifer Crokaert