Trust in the Invitation to Slow Down

Trust in the Invitation to Slow Down

Daily Inspiration

By Kate Spreckley

March 5, 2026

Today, the turbulence of the last few weeks begins to recede, leaving a clearer landscape for us to navigate. After all the intensity we can now exhale as new insigthts, understandings, and perspectives allow us to see with more clarity what lies behind all that we have been moving through. The incoming energies are focused on expanding our internal world, deepening our emotional awareness, and reconnecting us with the wisdom stored within our emotional bodies. As the same time a vital piece of our future is coming into sharper focus revealing exactly where our soul is calling us to expand and evolve next.

After the recent Full Moon Lunar Eclipse, you may be feeling restless or sensitive as hidden feelings and subconscious patterns continue to surface. It can feel chaotic but is ultimately helping you to see your life with clarity and greater understanding. With Mercury in retrograde this an ideal time to settle into quiet introspection and will allow your system to integrate the shifts that have occurred. Trust in the invitation to slow down and simplify. Remember that the old patterns, routines, and beliefs highlighted now are simply showing you exactly where you are ready to create space for something new.  

Much love

Kate

• spirit-pathways.com
• © 2026 Kate Spreckley http://www.spirit-pathways.com

Compiled by http://violetflame.biz.ly from: 

• kate@spirit-pathways.com

Challenge Your Beliefs

Challenge Your Beliefs

Daily Inspiration

By Kate Spreckley

November 26, 2024

We have processed so much in recent weeks as the incoming energies took us inward. Whatever insights, understandings and wisdom we have gained will now help us to clarify the inner changes that have occurred revealing clearly all that we have outgrown.

We are neither made or defined by circumstances and situations. While events may shape experience, and may present challenges, we have the power to choose our response regardless. Today the incoming energies are reminding you of this truth and calling you observe the stories you tell yourself that have defined who you are and how you have lived until now.

Recognize that you are the author of your own story and you can actively change the narrative. Intentionally challenge your beliefs and reframe your past experiences. Be open and willing to rewrite what no longer aligns with who you are becoming.

Much love

Kate

• spirit-pathways.com
• © 2024 Kate Spreckley http://www.spirit-pathways.com

Compiled by http://violetflame.biz.ly from: 

• kate@spirit-pathways.com

Face Each Day as it Comes

Face Each Day as it Comes

Daily Inspiration

By Kate Spreckley

November 24, 2024

Over the past few months you may have felt hampered by a lack of movement and feeling of being stuck or stagnant. With six planets in retrograde the incoming energies have been drawing you inward. In this final week of November you will be integrating all that has been revealed and the insights and understandings you have reached. With both Saturn and Mercury stationing direct later this week you will begin to feel a sense of movement as the energies start to shift bringing and more expansive perspective.

As you begin the week you may find emotions and feeling intensified as old patterns and limiting narratives become clearer and clearer. Be mindful that there is an emotional reorganization that is occurring encouraging a deeper awareness of your heart’s truth. As such, you may be challenged to surrender how you think things should be and trust in the natural flow of your soul’s journey. Allow yourself to face each day as it comes and respond consciously to what each day holds.

Much love

Kate

• spirit-pathways.com
• © 2024 Kate Spreckley http://www.spirit-pathways.com

Even a Bad Day can be Rich in Understandings

Even a Bad Day can be Rich in Understandings

By Steve Beckow

Posted on December 20, 2023

Punch comes in. Credit: sandovalkarate.net

I’m not sure I can say “all martial arts exercises,” but I can say “all karate exercises” begin with a defensive move, never an offensive move. Always with a block, never with a kick or punch.

A karate student is taught only to use the minimum force needed to subdue the opponent. And never to become emotionally entangled with or triggered by the attacker.

It was always designed to protect the unarmed and defenseless against tyranny, but never to tyrannize.

Come to think of it, in all the fights I was in, I never punched or kicked a single person. I always stopped my punches or kicks an inch in front of their faces and whipped it back. (That was my training.)  And I always found that enough to decide the issue.

I wrote about this earlier under the topic, the absence of evil intention.  (1)

I’m especially speaking to men, but I wish I were speaking to more and more women because of the security and confidence that knowing how to defend ourselves brings.

***

Interestingly I was just looking at this yesterday, noticing as I shopped that I was still a seething mass of likes and dislikes. Leave me alone. Get out of my way. Etc.

In no way do I demonstrate an absence of evil intention.  I’m only up to being honest about not demonstrating it!!!!

Someone else would say, “I’m having a bad day.”  But I see it as much more than that.

I have a residual troll in me – I wouldn’t even glorify it by calling it a “bad boy.” I don’t even get up to “bad boy.” Just a grumpy old f@rt.

This being Christmastime, you could call it a domesticated grinch.

And when he comes out from under the bridge, life is one big grumble. Grumble this, grumble that. Gaaawwwddd….. Give me a break.

I watched myself the other day, having a chat with a friend. I was framing one ego-based, self-serving comment after another or else I was grumbling about something. It was one or the other. That’s all that was on the menu.

Oh, and listening. I did a lot more listening, which is more satisfying anyways.

Both kinds of comments were ego-based, survival-oriented. I just didn’t say them. But it took work and commitment to walk by the opportunity to trot out my best lines. Seventy-seven years of saying these meaningless, self-serving comments is hard to break.

Maintaining one’s everyday self – whatever you want to call it – in the positive, non-victimized, creative space takes work. Being a troll, as I’m seeing in my everyday interactions, takes no work. Just let it fly.

I see the troll as a puppet of the ego, one of the many roles or faces the ego may assume in everyday interaction.

***

So, yes, I’ve moved my house from negative territory to positive, but the furniture is still the same.

And there’s nothing to do. No reason to panic. Awareness does it all.

Just keep raising it to awareness and let awareness dissolve it. Or let it go on its own pace and time, without prolonging its stay by wrestling with it.

Note to self: Even a bad day can be rich in understandings.

Footnotes

(1) “The Absence of Evil Intention, the Fullness of Empty Mind,” November 26, 2023, at https://goldenageofgaia.com/2023/11/26/the-absence-of-evil-intention-the-fullness-of-empty-mind/

Steve Beckow 

• goldenageofgaia.com/

 

How To Reawaken Clarity

How To Reawaken Clarity

by the Arcturians

Channel: Natalie Glasson

Posted on November 10, 2023 

Credit: starmagichealing.com

 

 

Original Source: Sacred School of OmNa 
https://www.omna.org/

 

 

 

 

Greetings to you beloved beings of light upon the earth, we are the Arcturians. We come forth as a collective vibration and civilisation, sharing our energy, our wisdom and our support with you now. We are here to share with you clarity and ways in which you can develop your own inner clarity. We are speaking especially concerning the way that you perceive yourself and your outer reality.

You may believe that you have a clear perspective of who you are and the reality and existence around you. You may believe that there is only truth and the truth is present and you are able to recognise it clearly. We wish to share that there are many aspects of your being that impact the way that you perceive yourself and the reality around you. These different aspects of your being create certain pictures, visions, beliefs and understandings that seem immensely real and true to you.

An example of this is that your beliefs impact what you create and what you see through your physical eyes. Your beliefs are held within your being, within your cells and especially within the cells of your eyes, as well as your Third Eye Chakra connected to your eyes. Imagine all the beliefs that you hold. Some you may be aware of, some you may not. Some may be positive and encouraging, others may not. These beliefs impact your Third Eye Chakra and your physical eyes, and in truth, everything else connected with these areas. It’s as if your belief system is held within your Third Eye Chakra and your physical eyes. These beliefs impact what you choose to manifest through your Third Eye Chakra and what you choose to see through your physical eyes.

If you believe that the world is a chaotic place then you will create it through your Third Eye Chakra, and in truth, your entire being. You will also see it with your physical eyes. It might almost be that you make invisible the good in the world and the peace that is present. Your eyes and of course your awareness and your mind… everything is connected…draw you to the chaos, so that everything else is blocked out and you see only the chaos in the world and the chaos in other people. Because you are seeing it physically, you have confirmation that it is the truth and so it seems true and absolute to you.

If your belief system is changed – that there is only good in the world and only good things happen to you – then you’ll begin to create with your mind and of course your Third Eye Chakra, and in truth, your entire being, that this is the case. You will attract these experiences into your reality. Your eyes – your physical eyes – will draw you to circumstances and experiences where you recognise that the world around you is good. You have confirmation and it becomes your truth.

This explanation is immensely simple. There are many more intricate and detailed aspects to this process. We, the Arcturians, wish for you to understand that you choose to see/sense and acknowledge an experience – what you wish to see in the world. All of this comes through your being, your mind, your belief systems, your Third Eye and even your physical eyes support this process. We enter into a space where we realise that maybe the way that you recognise yourself and the world around you is not necessarily the truth. However it is your truth, at that moment, because of the belief systems, the wounds, the baggage, the transformation and the enlightenment that you have gained to date.

The way that you perceive the world, may not necessarily be the truth, but it is the truth of your own being, in that moment. Therefore we understand that your perspective of yourself and the world around you will shift and alter as you grow. As you release wounds and healing takes place, new beliefs are anchored into your being and new understandings realised. You and the world around you will never be the same again because you will never be the same again. You are only who you are, in the moment.

We recognise that there is an immense flow and flexibility within your being and also the reality around you. Many of you may be asking that you do not wish to see the chaos or the trauma or the pain in the world. Maybe you’re focusing upon the positive and yet it still seems to be present. Remember that we are working on a collective vibration so shifts that you make influence the collective energy of humanity and gradually shifts will take place. It can take a wealth of energy to enter into the physical vibration and to impact and transform the physical vibration. Sometime it can feel like there is a disconnect between energy and physicality just because it takes longer to influence and impact the physical reality.

It is also important to realise that there may be beliefs within your being that you have not yet recognised – fears, wounds, trauma – and these you can recognise by the way that you react to certain pains or suffering in the world, and recognising what you are creating and how it is linked to your belief system. Gaining clarity, in your reality and your being, and even your spiritual growth as well, actually comes from a space where you realise that you are creating and choosing everything – creating and choosing even the lack of clarity, the confusion, the misunderstanding, whatever you may be experiencing.

Within your being, within your soul, your essence…and you can enter into your soul and essence through your heart space – your Heart Chakra and Higher Heart Chakra…there is the energy of clarity. You can begin to imprint this energy of clarity into your Third Eye Chakra, into your mind, into your belief systems and of course, into your physical eyes. Imagine if your physical eyes – the cells of your eyes – held the vibration of clarity – clear seeing, clear vision, clear thinking, everything that you associate with clarity. This would impact the physical way that you see the earth and yourself in a very dramatic way.

We, the Arcturians, invite you to experiment with this – connecting with that energy of inner clarity – letting it radiate out, letting it enter into your Third Eye Chakra, your mind, your being systems and your physical eyes so that these areas are dowsed in your inner truthful energy of clarity. Allow yourself to experience this daily and notice any shifts that take place in the way that you perceive yourself, others, and in the world around you, and the clarity that you adopt.

We thank you. We are the Arcturians.

 

Natalie Glasson

• https://www.omna.org/

Video: https://youtu.be/BVhcc_Mhrig

 

Audio

The Spin has Changed

The Spin has Changed

By Jenny Schiltz

Posted on February 11, 2023

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You may have noticed that things feel slightly different. They may even look a bit different. There has been a subtle but distinct shift.

Recently I asked my team to explain what was happening, as many of my clients have also detected a shift as well. Some feel it as a huge sigh of relief, while others feel completely lost and beat up. This is to be expected, as we are all in different stages of our soul growth and development. The mind may want to compare or categorize, but this does us little good. We each are on our own journey, with our own history, understandings, and contracts.

My team explained what is happening by saying that the spin of our cells has changed. They showed me a human body with the internal spin going in one direction, then recently shifting to spin in the other direction.

They showed me that within the human form, our traumas, diseases, and misaligned thoughts and patterns could not convert to a new spin. They stayed spinning the old way.

I saw an image of the body as a whole spinning one way and all of our “stuff” spinning the other way. The result is that anything not spinning the new way is forced to rise to the surface. It can hide no longer.

What this can look like are physical issues, sometimes multiple ones showing themselves. Some are finding that they are being faced with significant health issues. They were always there, possibly dormant, but now have risen to the top to be seen and taken care of. With this comes the challenge of our beliefs regarding the medical system. Those that are strictly Western medicine may find themselves feeling disenfranchised, and seek alternative measures. Those that are strictly alternative may find that they are forced to seek Western medical assistance.

(Please note that not all the aches and pains or ascension symptoms, some are warning signs that something is wrong within the body.)

It is not only the physical misalignments that are rising but the insecurities, shame, guilt, and traumas we hold. These literally cannot be carried into the new. We are all being challenged to not only “see” our stuff but heal and move beyond it. Until we are able to do that, we will continue to experience discord in our forms and in our reality.

Misaligned beliefs and programming will also be shown to us. We each have a choice to align them to the heart-centered truth, or double down on how we think it should be. Flexibility in all things is key. Anywhere that we have hard-lined beliefs will be challenged.

My team said that some will choose to leave this incarnation as all that is coming to the surface is simply too much. We may also see more people mentally struggle, and with this, an uptick in domestic violence, road rage, gun violence, etc. Not enough people have adequate tools to work through, shift, and heal all that was deeply hidden within. Compassion for others and for self will be our greatest strength, as I am sure we will all have our moments of “losing it” to some degree.

After this conversation with my team, I had an interesting dream:

My youngest was running for some political office. She is now 14 and so incredibly different than her 20-something sisters. She thinks, perceives, and acts differently. What motivates her is also completely different. In many ways, she is a normal teen just trying to make it through puberty, but the difference is palatable in other ways.

In the dream, she and other candidates were scheduled to meet with the press. I looked at the others, and they had speeches prepared, posters, and advisers. My daughter only had her father and me. She was sitting quietly, waiting her turn.

I was immediately like ~ Oh my God, she hasn’t done anything she needs to do to run a successful campaign! To my perception, it was as if she was making half an effort. I looked at her and said, “Why haven’t you done these things? Don’t you want to win the office?” I even said to her, “ You are brilliant, but you are being lazy.”

She said nothing to me but stared into me with her blue-green eyes with a look of “mom is an idiot.” If you have teens, you know this look, lol. I was so frustrated.

Then my husband approaches all excited and says Maddie has the lead at 33%; the next highest candidate is only at 12% of the vote! My daughter looks at me and gives me a small smile. Even in the dream, I understood the significance of 33 and started to laugh.

I woke from the dream still chuckling, and I heard my highest aspect clearly say, “What was the way no longer will work. Everything will need to be seen through fresh eyes and with a fresh heart. Let the old way go. Nothing will be the same, and when it is judged by the old standards, it will always be seen as lacking. Yet it is exactly as it should be.”

I sat with that message, and I can see how the old way versus the new will clash. We are being challenged to set ourselves free from how we think things should be, and allow them to shift gracefully. The more we let go and focus on the new, the faster we will move through this monumental shift.

enny Schiltz

http://jennyschiltz.com/