Examine Your Life Objectively

Examine Your Life Objectively

Daily Inspiration

By Kate Spreckley

October 7, 2024

Deep shifts have occurred this year giving us a new understanding of ourselves and the strength needed to look honestly our lives and what must be healed, changed and transformed. Throughout the month of October we will be encouraged to become even more self-aware by gaining a deeper understanding of our past, how it has shaped us, and where what is unresolved continues to negatively influence us. As the Full Moon energies continue to move through us we can begin to see clearly how we have grown as well as what we have now outgrown. Underlying imbalances are surfacing to be seen more clearly. Patterns, situations and circumstances that need to shift will be amplified urging us to move beyond denial and confusion to see where our fears may be leading us astray.

We can achieve so much if we are willing to face what is holding us back and stop ignoring what is undermining our healing, our growth and the very transformation that is being demanded. Recognize that as old issues surface they bring the opportunity for deeper healing and greater release. Accept that you are being pushed out of any inaction or complacency. Allow the unconscious forces that have kept you bound and stuck to unravel. Examine your life objectively while determining what is necessary for you to live through the continual waves of change. Consider that your external experience reflects your inner life. As such, what in you needs to shift, heal, 

Much love

Kate

spirit-pathways.com

• © 2024 Kate Spreckley http://www.spirit-pathways.com

My Life, Transformed

My Life, Transformed

Love Notes

Brynne E. Dippell, Ph.D.

Posted August 27, 2024

Photo credit: globalbizarre.com/what-are-the-akashic-records

Hello! Today I wanted to continue the conversation on caring for the physical body as the vessel for the Divine.

It feels vulnerable to share this, but like many empathic, caregiving healer types, for many years, I was regularly using food as a source of comfort and to support me energetically in the work I was doing. I also wholeheartedly believed in the importance of regular exercise, and yet, I couldn’t always quite find the time. Same for meditation, even. Can you relate? :)

As a result, I was holding more weight than was ideal. I had a fair amount of shame about this and found it hard to admit. At the same time, I had - and have - a deeply held belief that people, especially women, are whole and perfect as they are. It felt uncomfortable to even consider that I needed to make a change. So, everything stayed the same … for years.

Then, one day, a client came in and literally could not stop talking about this amazing man who helped her manage her sugar cravings and bring more sanity to her life. She said this incredible being was called “Daniel.” The moment I heard his name, I just knew I had to know him. I reached out to Daniel that afternoon.

I wanted to see if I could bring Daniel’s lifestyle magic to my clients. Literally every day, people were talking to me about stress, weight, overwhelm, and feeling unable to create the lives they desired. I thought this could be a perfect, grounded, physical addition to the spiritual work we were doing together.

After speaking with Daniel for a few moments, I realized I should personally experience what he offered, so I knew what it was all about. Then the shame kicked in. So, I didn’t agree to work with Daniel for myself… but “for my clients.” :)

No matter what my original motivation was, it worked. :)

Over the course of several months, I lost 40 pounds, regulated my eating patterns, and created a consistent exercise routine. Daniel also helped me design my day so it had all of the essential elements: meditation, time to write, walks in nature, and a deepened commitment to my soul’s divine purpose.

To this day, eight years later, I have lived by the principles I learned from Daniel in those early months. And now, in the spirit of living life at its fullest, I would like to go back to those original principles and redesign my life into its most optimal form. Does this possibility spark excitement for you, too?

This week, I would like to introduce you to Daniel, someone who is very special to me and who has made so much possible…

More to come… :)

Brynne

The Illumined Heart, Inc.

Spiritual Guidance for Heart & Soul

www.brynnedippell.com

ⒸBrynne E. Dippell, Ph.D. 2024

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