The Schuman Resonance and How it Affects Your Mood

The Schuman Resonance and How it Affects Your Mood

By Ascension LightWorkers (AL)

Posted on August 15, 2025

This resonance is Earth’s natural heartbeat a low-frequency electromagnetic wave resonating at 7,83 Hz. Your brainwaves sync with it. When the resonance spikes you might feel tired, confused, jittery, anxious and uninspired for a time.

Schumann shifts will stir old emotions, past woundings and amplify intuition, this can trigger intense fatigue. When we Ground. Meditate. Unplug. The nervous system will Reset itself.

When the Schumann resonance spikes the Ascending all undergo rapid and accelerated transformation. Healings can occur overnight. The ascending self is elevating into higher consciousness and expanding into personal power.

Many are starting to surpass their perceived limitations. This is an unprecedented phase Starseeds contribute consciously and subconsciously to create this planetary shift. On this ascending journey, no one remains the same as they once were.

The more tuned in with Earth,the easier it is to ride these schumann frequency waves.

Every time you choose peace over chaos, boundaries over people-pleasing, and self-respect over validation. YOU HEAL.

Alignment is the new rebellion. You weren’t meant to be easy to digest. You were meant to be felt deeply, to awaken, to shift into the energy of earth .

Before you were born, you were shown your life, every moment, every challenge, every joy, and still, you chose to come here. There must have been something you saw that would have made it all worth it.

Everything is connected. You had to lose yourself almost completely to meet the version of you, who remembers.

Your rebirth may not be loud or visible, but it will be felt in the peace you no longer have to fight for. The deeper you go within, the clearer the picture becomes.

You were not meant to be understood by everyone. Your worth never shrinks just because someone else can’t see it.

Some common ascension symptoms during a Schumann resonance spike may include:

Heightened sensitivity to energy and emotions, Increased fatigue, unusual sleeping patterns, Intense vivid dreams. Feeling disoriented or ungrounded: Physical symptoms like headaches, body aches, and dizziness. Emotional fluctuations and mood swings. Heightened intuition and unusual spiritual experiences. Increased awareness of synchronicities and signs from the universe/ higherself. Enhanced creativity, bursts of inspiration. Feeling a deeper connection to nature earth and the universe at large.

When the Schumann resonance spikes in frequency, those consciously ascending may likely experience temporary disturbances in their nervous systems. During this time, the nervous system is undergoing intense repair and restoration.

It is important for the nervous system to feel safe and protected, it needs to trust the conscious state of being to steer clear of potential harm and strengthen to navigate through the challenges brought on by these energetic shifts. By creating a sense of security within, you can support the nervous system in adapting to the changes and integrating the heightened frequencies of the Schumann resonance.

The Schumann Resonance reflects our internal state of being. Its frequency spikes represents our collective conscious growth, transformation, and essence. External events mirror our inner being. We experience various symptoms based on our vibrational frequency.

The universe will never give you peace in somewhere you were never meant to settle in. Every time you choose your growth over dysfunction, boundaries over pleasing others and self-acceptance over outside validation.

You Heal.

You don’t wait for the timeline to shift before you start living differently. Once you start living differently, the timeline shifts. You are not the chemistry of your past. You are the consciousness that rewrites the code.

The real journey is the one that changes you from within. You don’t need to prove your worth, your abundance is already your birthright, it’s now about reclaiming it.

The most magnetic thing on Earth is loving your own energy. Your perception of yourself affects your frequency. Love yourself completely, be confident in your abilities and the way you express them, love the reflection you see in the mirror, your light filled energy is raising the frequency of this planet for the highest good of all.

In Loving and Devoted Ascension Service

By Ascension LightWorkers.

• https://www.facebook.com/ascensionlightworkers

Ascension Blahs

Ascension Blahs

By Vidya Frazier

Posted on May 21, 2023

The Ascension process can be downright unpleasant at times, especially when a lot of change and loss are rapidly occurring in your life. It can feel as if your whole world is falling apart and nothing will ever feel safe or comfortable again.

And yet, there are times when it can also be very pleasant and exciting. New abilities suddenly appear and deeply meaningful and expansive experiences occur.

But then there are the periods of time when it feels like nothing much is happening at all. And you can begin to wonder if you’re somehow off on the wrong track – or even if Ascension actually exists. The old emotions are still present – the same irritations, the same pleasures. And the same mundane things you have to do in your life.

And when you look out at what’s happening in the world, it’s no help. The same old things are still happening there too: war in Ukraine, protests that don’t seem to produce any real change, the world economy tanking.

You see that the people causing the pandemic are still out there pushing misinformation, and the same corrupt world leaders are still in charge.

It’s enough to make you doubt that anything new can ever change what’s happening to humanity – or to you in your own personal awakening process.

Time to Recalibrate

I call these periods of time the “Ascension Blahs”. It can feel depressing, especially when you’ve felt excited before, really experiencing important shifts in your personal life, seeing how you are waking up spiritually into a new reality. You remember feeling expansive and having experiences of 5D that were exciting and new – and you could really see a whole new world coming into being.

What you need to realize is that these kinds of periods do occur within the Ascension process, times in which everything seems to settle into a relatively calm and steady rhythm, without a lot of fanfare.

Although maybe kind of boring, these are times of recalibration, times in which both your consciousness and body are busy integrating new energies and coming more into stasis, without the old 3D beliefs, emotions, and misconceptions that have been released.

Realizing that Much Has Changed

If you check within, you can discover that yes, there’s apparently not much going on, either positively or negatively – but you do feel somewhat clearer than ever before. More relaxed, more detached when problems or emotional issues arise. You’re stronger, steadier. Not so reactive. More grounded.

These are subtle changes, but they are significant. As intense or exciting as Ascension symptoms can get at times, in the end, it’s all about an internal shift into a higher, clearer vibration of being – a steadier, more solid understanding of who you are as a multidimensional Being, currently residing in a dense human body. Signs of this shift can be obvious and unbelievably exciting in some ways, but they can also be very quiet and, at times, known only by you.

We’re Pioneers

As we continue on in these higher levels of the Fourth Dimension we’re currently traveling through on our way into 5D, we continue to discover all the subtle aspects of this profound shift in consciousness we’re making. Those of us aware of this process at this point are out in the front of the line – we’re the explorers, the pioneers who are discovering what exists in the terrain that humanity is destined to travel through in the shift into the Fifth Dimension. It’s uncharted territory.

And it seems there are times on this journey when there appears, for the time-being, to be nothing new on the trail to experience or get excited about. There are times to stop and rest and reflect on subtle but significant changes going on within us.

In addition – perhaps these times occur in order to prepare us for the next part of the journey, which may include a great deal of intense change, unexpected events, and the appearance of abilities we don’t even know we have yet. They may also finally include monumental changes occurring out on the world stage, as well, to which we will need to respond.

Ascension Symptoms

Meanwhile, it can be helpful to review the Ascension symptoms you are probably still experiencing. There are a lot of them people are having, both challenging and very positive ones. Remembering these can remind you that yes, you are definitely in the process of awakening into a whole new reality known as the Fifth Dimension. You just sometimes lose sight of them or forget what they indicate.

To help you remember – or to learn what Ascension symptoms are if this concept is new to you, you might enjoy listening to my newest podcast on youtube, called “Recognizing Ascension Symptoms”.

https://youtu.be/6Bx0lhwEsls

Vidya Frazier

• http://vidyafrazier.com/