Showing posts with label sunlight. Show all posts
Showing posts with label sunlight. Show all posts

Friday, November 8, 2024

Water, Wind and Sunlight

Water, Wind and Sunlight

By Celia Fenn

Posted on November 8, 2024

 

Yesterday, when many people were focussed on the election in the USA, my American friend and I decided to take a whale watching trip in the Bay. It was a great decision. first of all, we never left the area in front of my home, the first picture, because for a few weeks there has been a small pod of Humpback whales that has taken up residence in our bay. Local wisdom is that there is a rich source of food near the harbour wall and so they hang around.

We saw many whales surface all around us.

But for me the best was when a whale came under the boat and surfaced right next to me. What a thrilling event! Humpbacks don’t stay long so it surfaced and then went down again. But even the captain of the boat said that the whale came to me! I felt the usual “whale buzz” that I get in close contact with whales, but also a deep peace and love.

The Planet is filled with Fire/Sunlight and Water, and on this day, wind as well. These are the elements that provide a matrix for a new creation. Everything was bright and magical and filled with absolute wonder.

No matter what happens, the planet is on track to express its Ascension into Higher Consciousness.

Welcome to the Magical world of creativity (fire) and flow (water) and new creations. Welcome to your own creativity and new creations.

Never lose the Joy!

Celia Fenn
 
 

Tuesday, February 6, 2024

How To Have A Powerful Aura? 15 Unrivaled Ways

How To Have A Powerful Aura?

15 Unrivaled Ways

By Surabhi Kedia

Posted on February 6, 2024



In a world where first impressions often shape our interactions and opportunities, everyone wants to know how to have a powerful aura.

After all, a powerful aura can be your secret weapon for success!

However, unlike what most believe, it isn’t a mystical concept reserved for a select few. It’s a tangible quality that anyone can cultivate and project.

So, if you’re ready to unlock the secrets to having a powerful aura that sets you apart and opens doors, keep reading.

How To Have A Powerful Aura? 15 Ways 

Picture this: you walk into a room, and before you even utter a word, people are drawn to your presence, captivated by your energy.

Your aura exudes confidence, magnetism, and an undeniable charm that commands attention.

It’s not just about the clothes you wear or the words you speak. It’s about the energy you radiate and the impact you make on those around you.

If that got you interested, read on to understand the practices to help you create a powerful aura.

1. Understand The Significance Of Your Aura

Your aura is an energy field enveloping your body. It serves as a mirror to your emotional, mental, and physical well-being.

It has the power to attract either positive or negative energy into your life. Further, it may have a profound effect on your relationships, health, and overall mood.

So, to create a powerful and pure aura, realize how important it is. You may attract more positive energy and improve your general well-being by taking care of your aura.

2. Surround Yourself With Positivity

You can embrace a pure and powerful aura by surrounding yourself with positive energy.

You can get this through encouraging words and affirmations, listening to uplifting music, and spending time with people who uplift and inspire you.

3. Regularly Cleanse Your Aura 

Much like cleansing your physical body through a shower, it’s equally important to cleanse your aura regularly. It’ll get rid of any accumulated negative energy.

Several strategies may be used for this, such as taking a salt bath or using visualization techniques to see a bright light clearing your aura.

To keep your aura strong and pure, choose a self-care practice that works for you and include it in your daily routine.

4. Enhance Your Aura With Crystals And Essential Oils

Certain gems work particularly well for protecting and clearing auras, such as black tourmaline, amethyst, and clear quartz.

You can keep these stones with you or arrange them for your house and place of employment.

You may also use essential oils for aura elevation and cleansing, such as lavender, frankincense, and lemon.

To use topically, mix a few drops with a carrier oil or add a few drops to a diffuser. Try out different combinations of oils and crystals to see which ones work best for you and your aura.

5. Use Self-Reflection And Positive Affirmations

Another step toward developing a powerful and pure aura is to start with self-reflection and positive affirmations.

Take some time to reflect on your feelings and ideas. Look for any negative habits or beliefs that might impede your development.

Then, swap out these negative ideas with affirmations that uplift and validate your potential and value.

To attract good energy into your life, repeat these affirmations every day.

6. Harness The Power Of Negative Ions

Negative ions can counteract the damaging free radicals that deplete your vitality. Natural settings, especially the Earth itself, are full of these ions.

To come in contact with negative ions, place your feet bare on the ground or grass. This allows negative ions to enter your body through them and enter both your physical and energetic bodies.

It’s also available in sources of flowing water, such as waves, waterfalls, or even a downpour.

Make a habit of strengthening your aura by connecting with negative ions.

7. Visualize And Connect With Your Higher Self

The power of your thoughts and beliefs can shape and transform your reality. To strengthen your aura, meditation and visualization can be helpful.

Find a comfortable, meditative posture and engage in a 15-minute meditation session to center your focus.

During this practice, visualize your aura radiating with increasing brightness and intensity in your mind. Continue this visualization for an additional five to ten minutes.

Ask your higher self to channel light and envision a radiant stream of prana energy descending from above and entering your auric field just above the crown of your head.

Dedicate about five minutes to this practice, and don’t forget to express gratitude to your higher self afterward.

8. Elevate Your Vibration Through Nutrition

Your vibrational energy may be greatly affected by your food. It’s important to put love into your meals and show gratitude for them.

This little action has the power to change the molecular makeup and general vibration of your food.

To maximize your energetic auric field, try to eat an organic diet heavy in fresh, high-vibration foods and minimize processed, low-nutrient meals.

9. Tap For Energy Flow

Energy flow can be improved by tapping, a self-administered method that involves light taps on particular bodily meridian sites.

These include areas such as the collarbone, the top of your head, your chin, under your eye, and above your upper lip.

Where energy in your body stagnates, dark patches frequently appear in your aura.

Tapping strengthens your aura as it assists in the opening and freeing of your meridians, which are your energy highways.

10. Recharge In Sunlight 

Spend outside in the sun, even if it’s for a short period of time. This can energize and strengthen your aura.

From the sun to the Earth and all of its people, energy travels from the core of our galaxy. In addition to providing light, the sun emits prana, a life-giving force that bolsters your aura.

Of course, you must shield your skin from too much sun exposure. So, don’t overdo it, and avoid peak hours when the sunlight is most intense!

11. Protect Yourself Against Psychic Attacks

Psychic attacks can gradually deplete your mental and spiritual energies. It leads to the emergence of dark areas within your protective aura.

To safeguard yourself against such attacks, establish healthy boundaries with individuals who drain your energy. Reduce exposure to those who intentionally drain your energy.

12. Practice Yoga For Aura Health

Try out some of the deeply meditative practices that enhance mindfulness and connect me with your body like yoga.

This ancient discipline helps alleviate physical discomfort and redistributes vital energy throughout the body. It proves invaluable in dispelling any shadows or weaknesses within your aura.

13. Embrace The Power Of Meditation And Quality Sleep

Your awareness travels to the spiritual plane and other levels of existence while you sleep. Of course, you don’t always remember these experiences.

Humans are spiritual beings, so it’s important to let your consciousness rest and recharge in the spiritual state.

Like conscious sleep, meditation has a comparable advantage. It lets you reduce superfluous thoughts and intentionally relax the mind while being awake.

By connecting with your spirit planes and higher selves, you revitalize your aura and energy here on Earth through this exercise.

14. Purify Yourself Through Smudging

Smudging is a ritual that purifies our energies, disperses negativity with higher vibrations, wards off negative entities, and centers and balances the mind, body, and spirit.

You can use holy wood, palo santo, or sage to gently waft against each other and avail their cleansing properties. All of these elements help you get a stronger aura.

15. Try Emotional Healing For Vibrational Elevation

Address subconscious traumas from your past, negative core beliefs, and the wounds of your inner child. This can liberate you from negative emotions like self-doubt, shame, guilt, feelings of unworthiness, sadness, anxiety, and depression.

By resolving these issues, your vibrational frequency is free to rise more easily. This results in improved daily well-being.

A word from TheMindfool

Remember, you’ll need time to work on your aura. So, consistently work on the mentioned ways, and don’t lose patience.

Once you have a stronger, more dynamic, and more influencing aura, your life starts to flourish naturally as you raise your aura.

Surabhi Kedia



Tuesday, April 25, 2023

Why Sunlight Deficiency is as Deadly as Smoking

Why Sunlight Deficiency is as Deadly as Smoking

By GreenMedInfo

Posted on April 25, 2023


-


A groundbreaking study published in the Journal of Internal Medicine has revealed something absolutely amazing about the role of the Sun in human health: a deficiency of sunlight could be as harmful to human health as smoking cigarettes.

The study titled, “Avoidance of sun exposure as a risk factor for major causes of death: a competing risk analysis of the Melanoma in Southern Sweden cohort,” was conducted by Swedish researchers on a population of almost 30,000 women. They assessed the differences in sun exposure as a risk factor for all-cause mortality, within a prospective 20-year follow up of the Melanoma in Southern Sweden (MISS) cohort. The women were aged 25-64 years at the start of the study and recruited from 1990 to 1992. When their sun exposure habits were analyzed using modern survival statistics they discovered several things.

First:

“Women with active sun exposure habits were mainly at a lower risk of cardiovascular disease (CVD) and noncancer/non-CVD death as compared to those who avoided sun exposure.” 

Second:

“As a result of their increased survival, the relative contribution of cancer death increased in these women.”  

This finding may be a bit tricky to understand, so let’s look at it a little closer.

Because cancer risk increases along with biological age, the longer you live, the higher your cancer risk will be. Therefore, because increased sunlight exposure actually increases your longevity, it will also appear to increase your risk of cancer. But this does not necessarily mean that sunlight is intrinsically “carcinogenic,” which is commonly assumed.

Because heart disease is #1 killer in the developed world, and since sunlight reduces this most common cause of premature death, even if it increases the risk of the #2 most common cause of death (cancer), the net effect of sunlight exposure is that you will still live longer, which helps to contextualize and neutralize the “increased cancer risk” often observed. Keep in mind, as well, that a huge number of cancers are overdiagnosed and overtreated, without sufficient acknowledgement by the medical establishment, whose culpability is rarely addressed. These “cancers” greatly inflate the statistics. With millions of so-called early stage cancers like these — especially breast, prostate, thyroid, lung, and ovarian — being wrongly diagnosed and treated, the complexity of the topic makes determining the role of sunlight exposure and cancer risk all the more difficult to ascertain.

Moving on, the point about the longevity promoting properties of sunlight are driven home strongly by the third major observation:

“Nonsmokers who avoided sun exposure had a life expectancy similar to smokers in the highest sun exposure group, indicating that avoidance of sun exposure is a risk factor for death of a similar magnitude as smoking.” 

This is a powerful finding with profound implications. To say that “avoidance of sun exposure is a risk factor for death of a similar magnitude as smoking,” is to point out that sunlight exposure, rather than being the constant lethal threat it is perceived to be, warranting the slathering on all over the body of synthetic sunscreens virtually guaranteed to cause harm from toxicant exposure, is essential to our health. In fact, according to the CDC, smoking is responsible for 6 million unnecessary deaths a year, and the “overall mortality among both male and female smokers in the United States is about three times higher than that among similar people who never smoked.” And so, sunlight exposure may be so powerful an essential and necessary ingredient in human health that it might be considered medically unethical not to provide access to it, or to advise more routine exposure to it.

The fourth and final observation of the study was that:

“Compared to the highest sun exposure group, life expectancy of avoiders of sun exposure was reduced by 0.6-2.1 years.” 

Sunlight Attains Its Former Status As An Indispensable Component of Health

While we can say that sunlight deficiency may contribute to lethal outcomes on par with smoking, we can rephrase the information positively by affirming that the Sun and its light may be as important to human health as is clean food or water. In fact, compelling research suggests that energy from the Sun drives the cellular bioenergetics of the biomachinery of our bodies through non-ATP dependent processes. Consider the work of Gerald Pollack, PhD, author of the “The 4th Phase of Water” (see video below), who explains how infrared energy of the Sun charges up the water molecules within our body (99% of the molecules in our bodies in number are water) like trillions of molecular batteries.

When pertaining to cardiovascular health, sunlight energy in the form of infrared charged water molecules supports the heart’s job of pumping the blood throughout the blood vessels by producing a form of highly structured and energized water known as Exclusion Zone water, or EZ water, and which may actually provide over 99.9% of the biomechanical energy needed to push the 1.2-1.5 gallons of blood in the average adult body through the literally thousands of miles of blood vessels.  Provocative research also suggests the body contains a variety of photoacceptors/chromophores (e.g. cytochrome C oxidase) capable of accepting and utilizing sunlight to generate so-called “extra synthesis” of ATP. Additionally, melanin may absorb a wide range of the Sun’s electromagnetic spectrum, converting it into useful energy and perhaps also biologically important informationeven perhaps taking harmful gamma radiation and turning it into biologically useful energy. Even something as commonplace in the human diet as chlorophyll has recently been found to act as a means to enhanced the light-harvesting properties of animal cells. In fact, we reported recently on a study that found enhanced ATP production (without the expected concomitant uptick in reactive oxygen species production) through intermediary of chlorophyll metabolites that end up in the mitochondria of our cells following microbiome-mediated digestive processes.

Natural health advocates have sung the praises of sunlight for health since time immemorial. While in modern times, sunlight-phobia is omnipresent, with parents of especially lighter skinned ethnicities forcing their children to don space-suit level all body protective gear, along with spraying or slathering them with extremely toxic petrochemical derivatives and nanoparticle metals with potentially cancer-promoting properties, there is a growing appreciation that we need the Sun as both a form of food, energy and information.

It’s, of course, not all about vitamin D. To reduce the perceived health benefits of sunlight to this hormone-like compound is as reductionistic as saying a orange’s health benefits are solely dependent on and reducible to the molecular scaffolding of atoms that comprise the chemical skeleton of the ascorbic acid molecule. We are beginning to learn that certain wavelengths of sunlight activate a wide range of ancient, hard-wired genetic and epigenetic programs, relevant to all of our body’s systems. The wavelengths of light that occur at sunset, for instance, may have been so important to our evolution as a species that our very hairlessness, and our massive brains may not have evolved without daily exposure to them, for hundreds of thousands and even millions of years. This phenomena, also known as biophotomodulation, opens up a radically new perspective on the role of the sun in human health and disease. If sunlight deficiency is really as deadly as actively smoking cigarettes, it could be said that those who do not experience regular natural light exposure are no longer truly human, or capable of experiencing the optimal expression of their biological, mental, and spiritual blueprint. A fundamental right, and health practice, would be daily outdoors exposure. How many of us have considered the state of office workers, institutionalized educational systems without windows, night shift work, and prisons? Sunlight deprivation, in light of these new findings, could be considered a significant violation of human health rights.

This study may pave the way for a deeper understanding of what humans need to be truly healthy, with sunlight deficiency being a prime example of what is most wrong about our modern incarnation as a primarily indoors focused creature, leading to our physical and psychospiritual degeneration. As new models of cellular bioenergetics emerge, taking into account the ability of the body to directly or indirectly harvest the various light wavelengths of the Sun, direct daily exposure to sunlight may be looked upon as at least as an important step as “taking your vitamins,” or exercising, for maintaining our health. Conversely, sunlight deficiency and/or deprivation will be likely be viewed to be as dangerous or lethal as smoking.

GreenMedInfo

https://greenmedinfo.com/gmi-blogs/sayer%20ji



Wednesday, March 1, 2023

It´s a Big World

It´s a Big World

By Archangel Uriel

Channel: Kerstin Eriksson 

Posted on March 1, 2023




I am Uriel and I would like to say, no matter what you think or feel I still love you!

I work all over the world that you live in. Every piece of land is my working ground.

I know about every little stone, about every leaf and every angle of the sunlight that shines on you.

Everything is a matter of perspective, what you really can fathom and put your arms around and reason about.

If you fly above in an airplane or with your wings and you look down and see different things happening, you will feel certain feelings, as you are not a part of it, because you have the perspective of looking from above.

And when you are down really deep into Mother Earth you are very close to her, and the very core of living on Earth, as everything starts in the center and goes outwards.

And from the center you get a totally different point of wiev or angle on what is going on, because in this position you actually are in the very midst of things. Being here you feel everything. And you can neither escape all the devastating things that Mother Earth feels nor put blinders on your eyes.

The truth is, your Mother Earth feels everything. She knows everything.

She even knows you, and she loves you very much.

She actually knows everything about you.

She knows what you feel and she cares deeply for you. She knows when you are happy and she knows when you are sad.

She loves all and how come that she loves all when she is so hurt, used and tortured by some?

She knows what kind of darkness many lives in.

She knows that a person that has not yet awakened can not understand that she is a living breathing soul.

Many still live in the “tunnel” life. They don´t even know it is a tunnel. They think their entire life is okay as it should be.

But when you discover that there is a door in the tunnel, you first do not understand that you can open the door, you just think, what is that?

Please love those that have not understood yet that they can open the door, and step out into the full life, into the life of faith hope and love together with Mother Earth.

It is not about stepping out to find a spaceship. It is not about stepping out into finding aliens of different kinds.

It is about not looking up. Not looking up at a ship, or a cloud, or a shining star in the sky.

It is about looking into, within. It is about looking into your own heart and realizing that it is about looking into her, your Mother, our Mother, feeling her, listening to her.

It does not matter if you see a 1.000 alien space ships in the sky, if you don´t love her first. She, your Mother is where your feet is. She your Mother Earth is what is giving you everything that you need.

She herself is an alien, from the Universe, built by different creators from different parts of the MultiUniverse. You yourself is a galactic being, you live in the Universe too.

But why is staring up into the sky more important than the ground?

Should you not love the ground? Shouldn´t the ground be the HOLY GROUND?

Please begin where you stand. Please begin with who gives you everything.

Stepping out of the tunnellife is realizing that your life is not linear.

Coming out, means finding that life is round, and this is what you need to embrace. Give yourself a big loving hug and love the fact that you now are an ambassador of Earth, your Mother.

With the knowledge of her, your Mother, it is okay for you to look up at the stars at nighttime, of course, but now in the sense that you are rooted in the most beautiful creation of the Universe.

By accepting that you are living in a big beautiful world, and that you yourself are equally beautiful, the planet will become more alive for you.

Help her, protect her, love her, stand up for her!

When you help yourself, when you protect yourself, when you love yourself, and you stand up for yourself and at the same time aiding the entire humanity as well as Mother with all of her kingdoms as Animal Kingdom, Plant Kingdom, Mineral Kingdom you will find the true heartconnection, the very anchor of love, that makes your life worth living.

When all colors come alive, and when you feel joy deep into your heart that everything is connected, and that your own part in it is more important than ever, then you will begin to smile.

And you will not only smile, you will also sing your heart´s lovesong for her your Mother Earth, as she welcomes you into her arms.

She walkes beside God all of the time…

…and God always walks beside you, wanting to hold your hand, and she, Mother Earth, Gaia, walks on the opposite side of you, also wanting to hold your other hand.

If you like you can hold them both in your hands, and the circle will be complete, a perfect collaboration of love.

It´s a big world, and yet love conquers all.

Everything needs to be balanced. Earth and Heaven. A perfect match! Yin and Yang. Night and day!

I am Uriel and I love you dearly.

Kerstin Eriksson