The Inner Voice Gide Us Into Strength and Self-Trust
Friday, September 11, 2026
Take Care Of Your Being
Sunday, December 21, 2025
Winter Solstice
Winter Solstice
By Dreama Vance
December 21, 2025
December 21st is Winter Solstice for the northern hemisphere. It is my most favorite day of the entire year!
Yin energy is at its peak and calls us to settle down with a warm cup of herbal tea and reflect on the past year. It calls us inside ourselves to contemplate, meditate, and rest in the reassurance of the Presence.
You can feel this energy pulling you. The energy calls you inward. It is one of the reasons we experience so much stress during this time of the year. We are running around madly, busy as can be, exactly opposite of what the energies of Nature are calling us to do. When we are in harmony with the Earth and her energies, we move into flow and grace. Stop and rest today. Be still and quiet your mind and allow reflection.
I have been reflecting during Winter Solstice for several years now. As I reflect on the past year, a single word or phrase will come to consciousness that identifies the energy of the year just lived. It will be the theme or topic of experience that life has given me in my journey.

QiGong by Sifu Anthony
In January of this year, I started a new Qigong course with a new teacher. One of the many benefits of this class was I actually started practicing every day! It is absolutely amazing what practicing every day does, no matter what skill or habit you are trying to develop. I have been studying Qigong for many years now, but my practice was inconsistent. So I can speak of the difference that I see as a result of daily practice for almost a year now. It is like the difference between night and day! In fact, I would say I have learned more and benefited more from this past year than all of the previous years combined, just because I practiced every day!
This one concept, “Practice Every Day,” has such profound impact, that I hope you will take it to heart and apply it in your own life to what you are working to develop.
Applying this “practice every day” to daily meditation is life changing!
One of the benefits I noticed both in my Qigong practice and in my meditation practice is this: Your practice changes from something you “make yourself do” to something you love doing! It happens rather quickly, too. Can you imagine loving meditation?
Here’s the second benefit from daily practice both in Qigong and meditation: The benefits from each begin to build exponentially. Daily practice carries more impact than the same number of days practiced randomly.
The third benefit is this: What you learn and achieve begins to move out into your daily life. In other words, the benefits that you experience during the practice of Qigong or during your meditation don’t just last during that time period. Those benefits begin to grow and blossom and they start to manifest in the rest of your daily life. Your life begins to reflect more peace. You find yourself remaining calm in spite of discord. You find yourself responding with compassion instead of aggravation when others are ranting.
It is amazing really!
This concept of daily practice has expanded into other areas of my life once I figured out the many benefits. You start your daily practice with small, easy, doable short periods of practice. With Qigong, I started with two minute drills and, with meditation, you can start with three to five minute periods. This is your foundation. Soon you will find yourself naturally expanding the time without effort. You can start just about any habit this way. The key is establishing the habit. To do this, practice every day. That is the goal – every day practice – not how long you practice. Like I said, the time will increase naturally as you practice daily.

Daily practice has been the theme running throughout my past year and indeed, the results are so powerful that I will continue to use this technique when starting anything new in my life. The energies of the year are never discarded in the new year, but instead, they add to the wisdom of our experience of life and continue to light our way.
I hope you will take the time this Solstice to go within and allow Spirit to reveal what your word or phrase has been this year so you may explore what you have learned and the wisdom you have gained.
As we reach the tipping point of inner, still, Yin energy, it begins to flow into Yang. May your word or phrase of this past year be a light to the beginning new Yang energies as they start to become active and begin to flow as we move into the New Year.
Many, many blessings to you!
Dreama Vance
Friday, October 10, 2025
Rest & Integrate
Rest & Integrate
Daily Inspiration
Rest & Integrate
Daily Inspiration
By Kate Spreckley
Kate
- © 2024 Kate Spreckley http://www.spirit-pathways.com
Wednesday, July 30, 2025
Always By Your Side
Always By Your Side
The Creator Writings
Through Jennifer Farley
Saturday, July 12, 2025
Time To Rest
Time To Rest
The Creator Writings
Channel: Jennifer Farley
Friday, June 27, 2025
Rest, Recharge & Reflect
Rest, Recharge & Reflect
Much love
Kate
Kate
spirit-pathways.com- © 2025 Kate Spreckley http://www.spirit-pathways.com
Thursday, February 20, 2025
Equilibrium in Changing Times
Equilibrium in Changing Times
By Judith Kusel
Posted on February 20, 2025

Monday, July 1, 2024
Rest, and You’ll Receive
Rest, and You’ll Receive
Life Tapestry Creations
Channel: Brenda Hoffman
Posted on July 1, 2024
Sunday, April 7, 2024
REST!
REST!
The Creator Writings
Channel: Jennifer Farley
Wednesday, January 17, 2024
Finally… Rest!
Finally… Rest!
The Creator Writings
Channel: Jennifer Farley
Sunday, January 7, 2024
Ignite 2024 as the Year of Abundance
Ignite 2024 as the Year of Abundance
By Meg Benedicte
Posted on January 7, 2024
Greetings,
January is a transitional phase between the old cycle and the new year’s cycle. It is the time of year for rest, deep inner processing, integration and renewal. It is a time to complete and clear away the past dross, the lingering discordance in the field. Much was stirred up and activated during the year-end gateway upgrades. I spent much of the past week purging stuck trauma, codes and templates dating back to childhood wounds. As you resolve and release old toxic energy, your vessel opens to receive more Soul essence within. It is an active process of applying the Quantum Vortex in clearing away the old and opening to more Soul presence and the new energies of 2024.
This transition phase is influenced by earthy Capricorn, ruled by Saturn. As you adjust to the new year energies, Capricorn provides more determination, ambition, focus, and practical steps to achieve your goals and aspirations. This is the perfect time to create your vision board, write down your goals in a journal, clarify your intentions and set your life plan in motion.
In astrology, Saturn is associated with precision, virtues, productiveness, valuable lessons learned, destiny, structures, and realistic practicality. Saturn inspires a sense of duty, commitment, responsibility, including their physical and emotional endurance in times of hardships.
You will do well to combine your visions with earthy Capricorn/Saturn actions, apply yourself with devotion to Soul truth and purpose. The New Year is the cosmic call to focus on Soul gifts and service as you transition from the old system into the new circular operating system. Everyone who has a heartbeat, breathes the air and uses Gaia’s resources are being reminded of their responsibility to give back.
Every year is encoded with a cosmic blueprint, an astro chart, a number, a holographic template. 2024 is vibrating with abundant ‘8’ energy. This 8 year is pulsing with themes of power, presence, self-responsibility, personal authority, becoming a leader in your own life and in the world. This is a more action-oriented year.
There are several powerful cosmic influences in 2024 to watch for.
- The Lunar Nodes (and Eclipses): South Node in Libra & North Node in Aries
- Pluto settles in Aquarius
- Saturn transits Pisces
- 888 LionsGate in August 2024
While practical, motivating Saturn transits Pisces, expect more emphasis on mental/emotional health and wellness, your spiritual practice, meditation, self-reflection, your dreams, visions, and ideals, and feeling more empathy and compassion for yourself, others and Gaia.
Pluto is concluding a tumultuous transit in Capricorn since 2008, rocking the very foundation of life. As Pluto and the Sun conjunct at 0 °Aquarius on Jan 20, expect a system reset. The last time Pluto moved into Aquarius was the Age of Revolution between 1778- 1798. The status quo will be challenged and transformed. We are still encountering massive shifts and global change, as the old 3D/4D hierarchal system is decomposing. As more and more souls awaken from the dominant mindset, the world is gradually transitioning into a new world paradigm. The field is looser, lighter and more receptive to our visions, dreams and intentions.
Don’t miss our New Year Activations on Saturday, January 27, as we celebrate the 8 Year of the Dragon. Join other Earth Keepers and Star Beings from all around the world, as we proclaim our global intentions in the New Earth Timeline. Super-charge your Intentions for 2024!
If you would like to participate, register here: https://newearthcentral.com/?
Lovingly,










