Showing posts with label rest. Show all posts
Showing posts with label rest. Show all posts

Friday, September 11, 2026

Take Care Of Your Being




Take Care Of Your Being
Post on September 11, 2026


Take a deep breath and release, dear one… this wave is almost over! Now that you have a little time to rest, reassess and regroup, it is time to take stock of what needs to be let go next.

Look at your boundaries; do you view them as something flexible? Do they change depending on which person you are around?

Listen to your self-talk; do you constantly berate yourself or do you build yourself up in ways that will benefit your whole being?

Take time to feel! Do you stuff your emotions, or do you let them flow when they arrive knowing the release will bring you deep relief within?

Taking care of your being is and will become extremely meaningful as you move forward into the next shift.

As always, know that you are loved, supported, cherished and (sometimes) carried through it all.

The Creator
 
Jennifer Farley
Credits to: 

Sunday, December 21, 2025

Winter Solstice


Winter Solstice

By Dreama Vance

December 21, 2025


December 21st is Winter Solstice for the northern hemisphere. It is my most favorite day of the entire year!

Yin energy is at its peak and calls us to settle down with a warm cup of herbal tea and reflect on the past year. It calls us inside ourselves to contemplate, meditate, and rest in the reassurance of the Presence.

You can feel this energy pulling you. The energy calls you inward. It is one of the reasons we experience so much stress during this time of the year. We are running around madly, busy as can be, exactly opposite of what the energies of Nature are calling us to do. When we are in harmony with the Earth and her energies, we move into flow and grace. Stop and rest today. Be still and quiet your mind and allow reflection.

I have been reflecting during Winter Solstice for several years now. As I reflect on the past year, a single word or phrase will come to consciousness that identifies the energy of the year just lived. It will be the theme or topic of experience that life has given me in my journey.

QiGong by Sifu Anthony

In January of this year, I started a new Qigong course with a new teacher. One of the many benefits of this class was I actually started practicing every day! It is absolutely amazing what practicing every day does, no matter what skill or habit you are trying to develop. I have been studying Qigong for many years now, but my practice was inconsistent. So I can speak of the difference that I see as a result of daily practice for almost a year now. It is like the difference between night and day! In fact, I would say I have learned more and benefited more from this past year than all of the previous years combined, just because I practiced every day!

This one concept, “Practice Every Day,” has such profound impact, that I hope you will take it to heart and apply it in your own life to what you are working to develop.

Applying this “practice every day” to daily meditation is life changing!

One of the benefits I noticed both in my Qigong practice and in my meditation practice is this: Your practice changes from something you “make yourself do” to something you love doing! It happens rather quickly, too. Can you imagine loving meditation?

Here’s the second benefit from daily practice both in Qigong and meditation: The benefits from each begin to build exponentially. Daily practice carries more impact than the same number of days practiced randomly.

The third benefit is this: What you learn and achieve begins to move out into your daily life. In other words, the benefits that you experience during the practice of Qigong or during your meditation don’t just last during that time period. Those benefits begin to grow and blossom and they start to manifest in the rest of your daily life. Your life begins to reflect more peace. You find yourself remaining calm in spite of discord. You find yourself responding with compassion instead of aggravation when others are ranting.

It is amazing really!

This concept of daily practice has expanded into other areas of my life once I figured out the many benefits. You start your daily practice with small, easy, doable short periods of practice. With Qigong, I started with two minute drills and, with meditation, you can start with three to five minute periods. This is your foundation. Soon you will find yourself naturally expanding the time without effort. You can start just about any habit this way. The key is establishing the habit. To do this, practice every day. That is the goal – every day practice – not how long you practice. Like I said, the time will increase naturally as you practice daily.

You can do this with just about anything you want to develop, like an exercise program, or journaling, meditation, or even cleaning the closet! You can even create changes in your diet, like with my favorite, starting a daily juice program!

Daily practice has been the theme running throughout my past year and indeed, the results are so powerful that I will continue to use this technique when starting anything new in my life. The energies of the year are never discarded in the new year, but instead, they add to the wisdom of our experience of life and continue to light our way.

I hope you will take the time this Solstice to go within and allow Spirit to reveal what your word or phrase has been this year so you may explore what you have learned and the wisdom you have gained.

As we reach the tipping point of inner, still, Yin energy, it begins to flow into Yang. May your word or phrase of this past year be a light to the beginning new Yang energies as they start to become active and begin to flow as we move into the New Year.

Many, many blessings to you!

Dreama Vance


 

Friday, October 10, 2025

Rest & Integrate




Rest & Integrate

Daily Inspiration

By Kate Spreckley

October 10, 2024


In recent weeks we have had to navigate energetic shifts which have felt deeply intense as they’ve invited us to move beyond the surface of our lives. This week in the light of the Full Moon, insights, revelations and deeper truths have emerged giving us greater clarity and revealing the new choices that are available now. For some these new choices are seemingly simple shifts into new ways of being, new ways of thinking and new ways of perceiving themselves and their lives. For others the new choices are deeper and more profound affecting the very structure of life. However these new choices are presenting themselves to you, they are pushing you beyond what is and has been ‘normal’, and the limits and internal boundaries which have been created by fear.

These are pivotal times where what is based or founded in fear will be challenged, forcing a choice between staying in the familiar or embracing the new. You can expect will be confronted again and again with the need to step outside of your comfort zone, and move beyond how you have always experienced life. This can be both exhilarating and exhausting as the incoming energies reveal not only the obvious but also the subtleties and seemingly trivial details of where you may be stuck.

With the pressing need for change and yesterday’s increase in solar activity, you may be feeling the physical processing of intense energy. Fatigue, headaches, sleep disturbances, emotional upheaval, and sensory hypersensitivity can be experienced. Despite any physical discomfort there are power realizations available that are allowing you to very clearly see the healing and growth that is being achieved. Allow yourself time this weekend to rest and integrate the energy and what has and is unfolding
Much love

Kate
spirit-pathways.com


Wednesday, July 30, 2025

Always By Your Side


Always By Your Side

The Creator Writings

Through Jennifer Farley

Posted on July 29, 2025


The winds of change have begun to blow again, dear one.

It will not always be struggle and tribulation but can be if that is what you choose.

It is important to remember to keep your wits about you and breathe.

When moving from one level to another, take your time… rest when you need to… and know The Universe is always by your side.

The Creator
 
Jennifer Farley  

Saturday, July 12, 2025

Time To Rest

Time To Rest

The Creator Writings

Channel: Jennifer Farley

Posted on July 12, 2025





With the most recent energetic changes, you may need to rest your physical body. If you choose not to rest, it may be forced upon you. 

This is not punishment for any actions, attitudes or thoughts… it is The Universe directing you to do what is best for the incorporation of the needed upgrades and changes. 

So, rest dear one! There is nothing so important that cannot wait until a moment or two later. 

Your human vessel is much more important.

The Creator
 
Jennifer Farley  


Friday, June 27, 2025

Rest, Recharge & Reflect

Rest, Recharge & Reflect

Daily Inspitaton

By Kate Spreckley

Posted on June 27, 2024





The world is moving through a period of rapid transformation and profound evolution.  It is our intution that will guide us through the changes and inspire us to see, think and experience life differently.  As such we are being encouraged to devleop and deepen our intuitive nature, to move beyond old limitations, and trust the inner guidance we receive.  

It is important that we remember that life is ever changing, nothing can remain the same.  We can honour all that has transpired in our lives, take the lessons we have learnt but must ultimately move on from it.  As you move into the weekend recognise that you are processing and integrating both the New Moon energies and the deep and lasting shifts that have occurred this month.  June has been a wild and unpredictable month with so much happening creating uncertainty, instability and fear.  You may feel somewhat drained and exhausted as your nervous system works to recalibrate and acculimatize to all that has changed.  Use this weekend to rest, recharge and reflect on what has unfolded for you.

Much love

Kate

Kate

spirit-pathways.com

Thursday, February 20, 2025

Equilibrium in Changing Times

Equilibrium in Changing Times

By Judith Kusel

Posted on February 20, 2025



To be on the earth – but not of her, takes self-discipline, as much as it requires rest, silence and being in nature. It also means that one continues to do the inner work, for as systems collapse, and the winds of change often feel more like hurricanes than a gentle breeze, and when we need to look inward, instead of outwards.

I had experiences in the last two weeks, where I was reminded of this. I was asking for assistance and guidance from my cosmic teams, but I was already organizing my own outcomes, instead of just staying steadily on course, and allowing things to unfold as it should.

Interestingly what happened then, was that I ended up in place where the owner of what was supposed to have become my work retreat, openly admitted to spraying pesticides in the home, plus even fumigating, for because of the “insects.”

Now this was right next to the swamp area, where of course insects, birds, and wildlife are the natural inhabitants. The end result was that I had an enormous allergic reaction – in more ways than once. I ended up home with a sore head, sore throat, sneezing and coughing.

It was then that I finally just simply let go, and decided I am going to stay put, and change my schedule instead, get up before dawn and work at nighttime and weekends instead.

The amazing thing which happened next was that suddenly everything started falling into place, once I had gotten out of my own way, and I finally sat down and had a good laugh! My cosmic teams, indeed, had orchestrated a miracle for me – and I could only see this once I had gotten out of my own way!

This is what is happening to so many of us.

Sometimes when I (without wanting to, but inevitably) stumble across the posts which come from a country, I will not mention, who just had a change in government, and the negative energy streaming forth from some of them, I just simply delete them from my feed.

And then I simply send in the violet flame of transmutation, even as I am sending it daily into my own country, for heaven knows, we have our own problems to deal with and there is not only single country in the world, who has not got their own share of problems and the negative karma is now surfacing everywhere, for those negative patterns need to be cleared and finally forgiven and let go, everywhere.

Globally. Collectively.

Yet, we can choose whether we will get stuck in all this negativity or not. I definitely choose to get my own life in order, and live the best life I can, and silently go my own way. The Cosmic way, knowing that in truth we are all one. What I see in others is there within me too!

It is no wonder that Mother Earth needs to purify, and purge for she is busy transmuting all the muck so that she too can breathe and live!

The good news is that when we keep ourselves disciplined and focused on what we truly wish to cocreate now, on the life we would love to live in the New Earth, then our whole energy fields shift. For I, for one, in my Huna Prayers every morning, am focusing on fulfilling my soul mission and purpose on earth, the new earth and the New Golden Age, and leave a lasting legacy for the new Humanity.

Yes, I have never had an easy life, and I have had to overcome so much that I realized years ago that my own life is my sole responsibility, and no one else’s. If I do not get my act in order, and be totally focused on rendering the highest possible service, with love and joy, then who will? I had no one to fall back upon. As simple as that!

It taught me an awful lot, for I realized that when the calling and the vision, is greater than myself, I cannot do nor be other than be and live that calling, that vision, and BECOME it!

Whatever my government was doing or not doing, has long since been of no concern to me. For I know that whatever has to play itself out, will, with or without my support. I spend my focus and attention on what I can do to render inspiration, to teach, to assist other souls on their journey through life.

And if something bothers me, like environment issues, animals, or land, or whatever, then I simply call in cosmic help. It never fails. More than this, to be grateful for life itself, for everything, and to seek to find beauty, harmony, joy, everywhere, knowing it first needs to start within myself!

Yes, I know so many of you are being challenged, and so many of you now face to leave the old life behind, and yes, it is not easy. I have been there – I know. Yet, what I also do know is that those are the exact times when one is being carried on the wings of angels, and you can only see it in retrospect! The eagle, to fly above it all, like an eagle and rise higher than before!

And when I am being challenged, I sit down and look for the upside. How is this serving me? Yes, the upside is somewhere, even if it finally slams the door shut in your face, and you have no other option than look for alternatives elsewhere. Yes, I have been there too.

It is not easy to shed skin, after skin, after skin, until we stand stripped naked to the core of our souls! No hiding places anymore. Just incredibly vulnerable. Yet at that moment, we finally arrived!

I have often in my life, like Martin Luther have stood before the Divine Source, and the cosmic counsels and said: “Here I AM. I can do no other. So, help me Divine Source (God is you prefer).”

Yet, in those moments, I felt at deep peace, and inner knowing, that here is a much higher masterplan unfolding, and I am but a tiny player within this masterplan, and yet, I slot in exactly where I am meant to be. And so do you!

When we finally let go of the outcome, and allow ourselves to dissolve, we find we can rise like Phoenix from the ashes and find ourselves reborn!

And through it, all LOVE holds us, carries us, strengthens us, nurtures us, Divine Love. Infinite Love. All embracing love.

Were we ever alone? No. We were carried in the heart of the Divine Feminine, as her dearly beloved child, with whom she is well pleased.

For in truth, we can never fall out the Divine Hands, only over, and then lovingly helped to stand up again and to allow ourselves to be carried on the wings of angels. And mostly we are not even aware of those angels, until we look back and finally see!

Yes, life is a journey, and not a final destination. We are here for not even a single eyewink in eternity.
And indeed it is an honor and a privilege to be here at this momentous time, and to be able to be purified and transfigured into our 7th dimensional Lightbody (yes it is already here) and with love, and pure intent, and from the depths of our heart and soul, co-create the New Golden Age.

Yet, that co-creation first starts within you. Not outside!

Monday, July 1, 2024

Rest, and You’ll Receive

Rest, and You’ll Receive

Life Tapestry Creations
Channel: Brenda Hoffman

Posted on July 1, 2024

 
 
 
Dear Ones,

Even though you are likely experiencing miracles here and there – some minimal, others more obvious, you thought everything would happen instantaneously. Such is not true for several reasons, the most important of which is that you and your cohorts must adjust to your newly accepted skill set.

More miracles are happening than you now acknowledge, not because you are a slow learner but because you have not yet adjusted your Earth senses to the reality of those miracles.

You and your cohorts continue to look for 3D miracles instead of the more discreet happenings, which are rapidly becoming more important to you than you expected.

Gold is more valuable than water until you are stranded in a desert. So it is now. What you now believe is necessary will not seem that important in a few days. Not because that item, person, or activity is less important but because you will have different needs.

Those of you dreaming of increasing your financial resources, discovering the perfect mate, or finding an excellent job will feel disappointed for the next few hours until what you hoped for appears in an unusual way—not as you envisioned, but more appropriate for your being and needs.

So relax knowing what you need or hope for will appear when appropriate and within your current skill set. There is no need to cry out in pain or envision the worst outcome possible. All is wonderfully well in your world.

As a youngster, learning to read seemed complicated and confusing, with letters and words sounding like one another but having different meanings and spelled differently. Even so, you trusted your instructors and parents to know what was required for you to learn how to read. So it is now.

The difference is you are forerunners, so the only beings able to inform you of the near future are we of the Universes. Your dream world probably seems convoluted. “Why can’t everything just happen?”

As a child, you likely envied older siblings or playmates who could read, ride a bicycle without training wheels, or have romantic relationships. Did it not seem as if you would never master those skills – until you did?

The 3D pieces you now pine for are a given – they will happen because you have the skills to achieve them.

What you are now addressing is starting anew with skills you have never before used while of the Earth. Skills that were dormant from the moment you entered Earth until now.

You are consciously “working” at creating your 3D dreams and subconsciously testing your Universal skills 24 hours a day. So, you tire and become frustrated quickly, wanting someone or something to prove that you are once again a Universal being. All the while pining for whatever 3D rewards you have long dreamed of.

There is no place for rest, as you continuously expect more of yourself.

Instead of pushing more diligently, it is time to rest. Only with rest will you find the hidden keys within you to fulfill both your 3D dreams and Universal wishes.

Unlike 3D, pushing harder will not produce what you want. Rest, and you will receive. Work and worry, and your dreams will move further away from you.

Your new world is counterintuitive to your 3D world, in which pushing and gnashing of teeth were the most common methods of achieving goals. Your new world is about selecting the easy button.

Rest, and you will receive, create, and learn. Push, and you will merely be exhausted.
 
So be it. 
 
Brenda Hoffman
 
Copyright 2009-2023, Brenda Hoffman. All rights reserved. Please feel free to share this content with others, post on your blog, add to your newsletter, etc., but maintain this article’s integrity by including the author/channel:  Brenda Hoffman & source website link: 
 
 

Sunday, April 7, 2024

REST!

REST!

The Creator Writings

Channel: Jennifer Farley 




Posted on April 7, 2024
 
 
Dearest one… you must remember to rest! With the vast number of changes going on (physically, emotionally, mentally, energetically and to your world), giving your body and spirit time to adjust is imperative! This does not mean taking yourself completely out of commission, just slow down a bit.

You have been waiting so long for these changes and all you want to do is integrate them as quickly as possible. Taking a little extra time to learn will give you the knowledge of how to use your new tools. 

It is about self-care and allowing yourself the time embrace them in a way that is best for you.

 
The Creator
 
 

Wednesday, January 17, 2024

Finally… Rest!

 Finally… Rest!

The Creator Writings

Channel: Jennifer Farley






Posted on January 17, 2024

 

Take a very deep breath…now, send your consciousness out beyond yourself…and just feel.  The changes going on now are so different from anything your Earth plane has experienced thus far, it is challenging to put into words so, you may need to experience it for yourself.

The Universe wants to you to know that you have done a stellar job with the intense learning presented and the current rest period is well-deserved and very needed before the next wave comes arrives.  Over the next few days…take some time for intensive self-care, devoting some of it to the integration of what you have already received.  

This will begin the process of preparation for upcoming events and instructions.  If you begin to feel overwhelmed, just ask for help.  Assistance, in whatever form, is always available to you! 
 
The Creator
 
 

Sunday, January 7, 2024

Ignite 2024 as the Year of Abundance

Ignite 2024 as the Year of Abundance

By Meg  Benedicte

Posted on January 7, 2024

 

 

Greetings,

January is a transitional phase between the old cycle and the new year’s cycle. It is the time of year for rest, deep inner processing, integration and renewal. It is a time to complete and clear away the past dross, the lingering discordance in the field. Much was stirred up and activated during the year-end gateway upgrades. I spent much of the past week purging stuck trauma, codes and templates dating back to childhood wounds. As you resolve and release old toxic energy, your vessel opens to receive more Soul essence within. It is an active process of applying the Quantum Vortex in clearing away the old and opening to more Soul presence and the new energies of 2024.

This transition phase is influenced by earthy Capricorn, ruled by Saturn. As you adjust to the new year energies, Capricorn provides more determination, ambition, focus, and practical steps to achieve your goals and aspirations. This is the perfect time to create your vision board, write down your goals in a journal, clarify your intentions and set your life plan in motion.

In astrology, Saturn is associated with precision, virtues, productiveness, valuable lessons learned, destiny, structures, and realistic practicality. Saturn inspires a sense of duty, commitment, responsibility, including their physical and emotional endurance in times of hardships.

You will do well to combine your visions with earthy Capricorn/Saturn actions, apply yourself with devotion to Soul truth and purpose. The New Year is the cosmic call to focus on Soul gifts and service as you transition from the old system into the new circular operating system. Everyone who has a heartbeat, breathes the air and uses Gaia’s resources are being reminded of their responsibility to give back.

Every year is encoded with a cosmic blueprint, an astro chart, a number, a holographic template. 2024 is vibrating with abundant ‘8’ energy. This 8 year is pulsing with themes of power, presence, self-responsibility, personal authority, becoming a leader in your own life and in the world. This is a more action-oriented year.

There are several powerful cosmic influences in 2024 to watch for.

  1. The Lunar Nodes (and Eclipses): South Node in Libra & North Node in Aries
  2. Pluto settles in Aquarius
  3. Saturn transits Pisces
  4. 888 LionsGate in August 2024

While practical, motivating Saturn transits Pisces, expect more emphasis on mental/emotional health and wellness, your spiritual practice, meditation, self-reflection, your dreams, visions, and ideals, and feeling more empathy and compassion for yourself, others and Gaia.

Pluto is concluding a tumultuous transit in Capricorn since 2008, rocking the very foundation of life. As Pluto and the Sun conjunct at 0 °Aquarius on Jan 20, expect a system reset. The last time Pluto moved into Aquarius was the Age of Revolution between 1778- 1798. The status quo will be challenged and transformed. We are still encountering massive shifts and global change, as the old 3D/4D hierarchal system is decomposing. As more and more souls awaken from the dominant mindset, the world is gradually transitioning into a new world paradigm. The field is looser, lighter and more receptive to our visions, dreams and intentions.

Don’t miss our New Year Activations on Saturday, January 27, as we celebrate the 8 Year of the Dragon.  Join other Earth Keepers and Star Beings from all around the world, as we proclaim our global intentions in the New Earth Timeline. Super-charge your Intentions for 2024! 

If you would like to participate, register here: https://newearthcentral.com/?p=369508

Lovingly, 

Meg Benedicte
 
Image
 
Copyright (c) 2024 Meg Benedicte