Showing posts with label self-care. Show all posts
Showing posts with label self-care. Show all posts

Wednesday, June 10, 2026

Too Quiet?

Post on June 10 2026


Very quiet, is it not? In this moment, there seems to be a collective holding of the breath. Energetically, you may feel you are walking through a small town at 3 a.m. Everything is closed, nothing is moving, and you feel, well, almost bored.

Dearest one, you were given this rest period because, in the next few days and weeks, the quiet will be replaced with a huge burst of energy and learning. Rather than viewing it as something to be slogged through, think of it as a recess with grounding and self-care as the order of the day. 

When you move into the dizzying pace that will arrive shortly, you will be thankful for down-time you have now.

The Creator
 
Jennifer Farley  
Credits to: 

Friday, June 5, 2026

As It Comes

Post on June 5, 2026


During the next few weeks and months, you may notice that you are creating chaos to distract from the task at hand and, oh, what a human thing that is to do!  

The Universe is asking a great many things of you at this time, and it may feel challenging to face them head on.  You may be tempted to beat up on yourself.  

Instead of indulging in that practice, use it as a chance to become consciously aware of what (and why) you are doing it.  All that is being asked of you at this time is to take each moment as it comes.  

In your processing, take as much or as little time as you need.  Remember, you are worthy and deserving of this self-care.  

Use it to your best advantage! 

The Creator
 
Jennifer Farley  
Credits to: 

Tuesday, January 6, 2026

A Break


A Break

The Creator Writings

By Jennifer Farley

Post on January 6, 2026
 
 
Take a break, dear one. 

Go outside and play, create something beautiful with your hands, be with the ones you love, enjoy the fact that you are here – living your life – in the best way you know how. 

As challenging as it may be sometimes, taking time out for you and your self-care is imperative. 

Remember, you deserve it! 
 
The Creator
 
Jennifer Farley  

Wednesday, June 25, 2025

Spiritual Self Care

Spiritual Self Care

The Creator Writings

Channel: Jennifer Farley

Posted on June 25, 2025





It is not unusual to find yourself feeling alone and adrift during these great times of change. For some, self-imposed isolation is how you deal well with energetic changes. 

Others will surround themselves with as many as possible to relieve the symptoms. Regardless, check in with your heart and be very sure it is the right way for you. 

Just like anything else in your Earth plane existence… if it must be forced then it is not what The Universe intended. Self-care is key, darling one.


The Creator
 
Jennifer Farley  


Thursday, June 12, 2025

New To You!

New To You!

The Creator Writings

Channel: Jennifer Farley

Posted on June 12, 2025





There will be a time, very soon, when you will need to make some hard, fast decisions regarding which direction you truly want to move.  They may not be easy or popular to those around you but, they need to be done.  

Yes, it is acceptable to consider those around you, however, you are important as well!  If you have been surrounded by others that treat you badly, or take without considering its effect on you, then it may be time for a change.  

Do not worry about being alone, dearest child, because The Universe is always there to support you and will bring the new to you just when you need it most.
  
Remember, self-care and free will go hand in hand.


The Creator
 
Jennifer Farley  


Tuesday, March 25, 2025

Embrace The Release

Embrace The Release

The Creator Writings

Channel: Jennifer Farley

Posted on March 25, 2025





A gentle reminder; during this time of shifting, it is so very important to remember self-care!  As you begin this great time of change and re-balancing, pay attention to what is going on in your physical and emotional bodies.  

A great many things will be coming to the surface to be cleared so you can take on as much learning as possible.  

Dear one, this is not something that should be stopped, stifled or shoved down deep.  Move yourself to a safe space and let it happen!  Once it is out, it will be gone and there will be no need to bring up things from the past again.  

What may be challenging at first will eventually become one of the most beautiful and meaningful experiences of your entire existence.  

Embrace the release! 


The Creator
 

Thursday, February 27, 2025

…And Breathe

…And Breathe

The Creator Writings

Channel: Jennifer Farley

Posted on February 27, 2025





Some of you may be having a challenging time moving through your existence right now. The changes The Universe is presenting to you have continued coming hard and fast, leaving little time to catch your breath. 

Do not be dismayed by this, dearest one! The knowledge and wisdom gained from the momentary early morning wanderings will be worth it when these changes have been integrated. 

Breathe deep, practice self-care and know you are loved unconditionally!


The Creator
 

Friday, January 31, 2025

Peacefully

Peacefully

The Creator Writings

Channel: Jennifer Farley

Posted on January 31, 2025





It is time, once again, to settle into your safe space and prepare for new changes. 

Practicing self-care, treating yourself (and those around you) with kindness and compassion will be the gentlest way to move through this. You have been given the tools, skills and wisdom, as well as the experience of doing this many times before. 

Move easily and peacefully into tomorrow, dear one, knowing you are protected by The Universe. 


The Creator
 

Saturday, October 12, 2024

The Next Step

The Next Step

The Creator Writings

Channel: Jennifer Farley

Posted on October 12, 2024





Some of you may be lulled into complacency because of the lack of energetic activity. Rest periods are needed before the next great leap. You have been doing a wonderful job growing/learning and there is more on the way. Until the next wave arrives, indulge in some extra self-care. 

Treat yourself and those around you with kindness and compassion. Take care of your emotional and physical bodies. Ask The Universe for guidance and support. When it does arrive, you will be fully prepared for the next step in your evolution.

The Creator
 

Wednesday, April 3, 2024

Emerging…

Emerging…

The Creator Writings

Channel: Jennifer Farley 



Posted on April 3, 2024
 
 
You are being asked to make this another peaceful day. Allow ample room for self-care and much deserved quiet time. The current shift may be overtaxing your systems so, it is imperative to listen to your body/soul and what it is telling you. 

Release others’ actions and attitudes, it is their journey and certainly not personal. Like you, they are processing this shift in ways that are most comfortable for themselves. Lend your ear and shoulder to those beginning their awakening now and let them know The Universe is supporting you all.

You have done this before, have moved through it in a glorious fashion and can do it again…emerging on the other side stronger than ever before. 

 
The Creator
 
 

Saturday, September 23, 2023

A New Day

A New Day

The Creator Writings

Channel: Jennifer Farley

Posted on September 23, 2023



A new dawn, a new day has arrived on your Earth plane. 

The levelling up you are experiencing now is preparation for yet another change in progress. 

Yes, The Universe could repeat the same things over and over… you know, “breathe, self-care, love, compassion, etc.”, however, it is time to put a bit of a twist on it.

You are being reminded to do your homework… this will be vital in the next few weeks.

Look at the infinite picture…focus on the whole thing rather than micro-managing. That way you will be able to see many more options.

Decipher what is truly yours… if you choose to continue to take on other people’s stuff, there is no time to focus on what you need during this time of change. The mantra “you cannot pour from an empty cup” will be very useful.

Finally…allow yourself to realize that thing are changing, changing much faster than you know. The Universe is here to tell you that yes, you can truly keep up. The only thing holding you back from it is you. 

Creator


Thursday, September 21, 2023

Shine!

Shine!

The Creator Writings

Channel: Jennifer Farley

Posted on September 21, 2023




Your current shift is more than just chaos and turmoil.  It may feel that way, however, if you sit quietly and listen… the abundance of information will come to you.

It is about love….it is about copious amounts of unconditional love – for self and others.

It is about self-care and healing – releasing the things that have been holding you back and taking care of the sacred vessel that is your body.

It is about learning to live a judgment free life – moving forward without being tethered by negative thoughts about yourself and from others.

It is about boundaries – finding out how to comfortably establish and maintain them.

Most of all, it is about embracing who and why you are here – knowing you have chosen this time to shine your light into a space where it will do the most good.

Everything you have learned this lifetime is being used to raise the vibrational level of your Earth plane.  Do not let this amazing opportunity pass you by!

Creator


Monday, August 7, 2023

Is This Mine?

Is This Mine?

The Creator Writings

Channel: Jennifer Farley

Posted on August 7, 2023




One of the most important things you can do for yourself during this big shift; remember what and what you are not responsible for.  

Others may attempt to make you responsible for their lives but, please keep in mind; it is not your job!  

You are responsible for your thoughts and feelings, your actions and reactions.  You are not responsible for theirs.  

This does not mean you need to release the compassionate, loving caring person you have always been.  It does mean taking care of yourself.  

Carrying things for others may be a heavy load; are you willing to accept it?  The choice, as always, is yours.

Creator


Wednesday, June 28, 2023

Take Care!

Take Care!

The Creator Writings

Channel: Jennifer Farley

June 28, 2023




By now, you have noticed that your Earth plane is in the next phase of this wonderfully massive shift.  Many emotions have been coming up to be cleared and you may feel weary and worn out.  Take heart, dearest child; the work you are putting in now will have benefits for phases that have yet to arrive.

I know you have heard it before, but it bears repeating both as a reminder and to make sure it is a part of your conscious awareness…

Genuinely express and practice compassion for yourself and others.  If there is no compassion, there can be no true understanding.

Breathe!  Overwhelmed seems to be the order of the day with this shift.  It is best to be mindful of it so you can stay centered in peace and calm.

Practice transparency.  The further along you move into the new ways of being, the more challenging it will be to hide behind untruths.  Untruths have become (and will continue to be) glaringly obvious in your daily life.  Astounding, is it not? (Smiling)

Be kind to yourself and others.  Regardless of who or what you are dealing with daily, the need for kindness will be paramount!  This goes hand in hand with compassion.  Kindness shows that you are truly listening and understanding what is going on around you. 

Remember to play!  There is quite a bit of heavy lifting going on now and play is one of the keys to releasing stress and anxiety.  Color with crayons, dance, find a playground swing, sing, enjoy or create music.  You know how… give yourself permission to be and enjoy being child-like again. 

Finally, rest!  In your busy world, finding a quiet time and space to rest may be challenging, but it is very necessary for your emotional health while you are shifting.  Yes, the dishes and laundry can wait.  Your well-being is more important!

As always, The Universe is by your side loving and assisting you every step of the way. 

Creator