Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts

Monday, December 30, 2024

Initiation into Love

Initiation into Love

Love Notes

Brynne E. Dippell, Ph.D.

Posted November 23, 2024



Today, I am called by Spirit to offer you a gift of love, an initiation into the higher realms that exist inside of you.

Spirit says, this is the time to remember the love that is your essence and to begin to live within it always.

This moment in time is the opening into what will become Heaven on Earth.

Today, this day, I was given a key, and I wish to offer this to you as well.

Imagine a rose, a beautiful, dusty pink rose, opening in your heart. Your heart already carries the memory of this frequency. Let us bring it forward now.

Imagine this beautiful rose opening in your heart, and as it opens, feel the presence of unconditional love in its center.

Let the center of the rose bloom within the center of your heart, and let the love present in this rose flood into your heart as well.

Feel the warmth and relaxation as your heart opens into love. Feel your body relax, and your breath slow and soften.

Breathe deeply as you allow the blossom to open in your heart, and the love to radiate outward.

Please take a moment more to feel this now.

Think of the one you love the most and share this flood of love that is in your heart with them now. Through your very thought, your beloved receives this love instantly.

How sweet this is.

Now think of one more. It may be a beloved animal companion, a family member, or a circumstance in the world. Allow the outward flow of this beautiful, unconditional love sourced from the Divine itself.

Your love, this love, is endless.

Now breathe the love back into your heart and fill yourself up.

For a moment, rest in this love.

Then come back into clear and present awareness and continue with your day.

We love you. ❤


Much love,

Brynne

**Emily Matweow (December 2019). "Meet the Clairs – 10 Kinds of Intuition."

p.s. I'm thinking about offering an introductory program to the Higher Self so that you can learn to listen to your soul. Would you be interested in learning to connect with your Higher Self? If so, please hit reply, and let me know. :)







Thursday, March 14, 2024

Releasing Yourself From Illusion

Releasing Yourself From Illusion

By Saint Germain

Channel: Natalie Glasson

OmNa



Posted on March 8, 2024

 
 

Greetings beloved beings of light, I am Saint Germain. I come forth with a sense of peace which I share with you and surround you in. I invite you to inhale deeply and to hold that breath for as long as feels comfortable. Then I invite you to exhale…to exhale with meaning and purpose, and release – a relaxation, a letting go within your being – that serves you in opening your being more fully and connecting with yourself.

I invite you to practice this, knowing that with each breath you exhale, you are releasing numerous things… energies, thoughts, wounds, emotions…that you may not even be aware of. You may not even be aware that you are holding on to them but through this practice, you can release them.

We spoke last week about a purposeful decision. This is also a purposeful decision – the purpose to let go of that which no longer serves you, without the need to know exactly what it is. So there is that sense of trust; trusting in the power within your being, trusting that there is a space within your being that is all-knowing, that can guide you through your reality, that can support you in making purposeful decision and that can support you in being of service to yourself, and to others.

This technique that I share with you supports you in releasing illusions. Illusions are things that you hold on to that are not true, that are not born from the truth of your being. There are many ways to describe illusions. There may be illusions in the world around you however I, Saint Germain, am speaking of your own being and the illusions that you create.

In many ways, when you create an opinion, especially if it is not born from your inner knowingness, that is an illusion. When you make a choice that is not born from the inner knowingness, that is also an illusion. When you perceive something in a way that is not born from your inner knowingness, that is also an illusion, and of course, when you perceive yourself in a way that is not born from your inner knowingness, that is an illusion.

You can gather what I am sharing with you at this time; that often you hold on to illusions, things that are not born from or not created from your inner knowingness. When you begin to look at yourself, your thoughts, your emotions, the way that you act and react with people and with yourself, you’ll begin to notice that there are multiple illusions that you are holding on to.

With this realisation can come shock, can also come judgement and fear – a feeling that you may never connect with your own inner knowingness and live that reality on the earth, however again, it is an illusion because that is not the truth. We can recognise that this fear of not connecting with your inner knowingness and not bringing it into your reality, while it is an illusion, it is also your truth in this moment.

If we can imagine your body, your being, your thoughts, your emotions, they have been programmed to work in a certain way. You have achieved some of that programming as have your carers as a child.

The way that you work, there is a specific programming that you’ve adopted which means that when you have fear, or when you create an illusion, it is also actually your truth from the programming of your being, so it is something essential. It is something that requires your attention. The difference is that it doesn’t require it to be held on to. You can set it free. You don’t need to hold it in your space.

We understand that your entire being is programmed in a certain way and so there is a need to reprogram your entire being. The way to reprogram your entire being is to connect more and more with your inner knowingness…that space of knowingness within your being…to bring it into your body/your aura/your emotions/your mind, to ask for its guidance and to sit in the space of your own inner knowingness.

We recognise that these illusions created by your programming – such as the fear of not knowing or living your inner knowingness – that these are like stepping stones that direct you to your inner knowingness. They can open up your inner knowingness and allow you to experience it more fully.

There is a need to accept the illusions that you have created; to accept that this is an essential aspect of your spiritual evolution and your connection with self, to recognise the illusions you’ve created and to sit in the space of knowingness within your being. An example of this – you recognise a thought that you feel or you believe is not born from your inner knowingness and is actually born from a past experience or an opinion of yourself or others, or that you’ve given to yourself, or given to others.

You can recognise this as what we might call, in this moment, an essential illusion. It is essential because it’s a stepping stone to access in your inner knowingness.

Then you can say to yourself: As I enter into my inner knowingness, as I connect or sit in my inner knowingness, I am willing to set this illusion free and I do so now.

Then bring your attention to a space within your being. You may not know where that space is. You can simply ask to be guided to the space of inner knowingness within you, or you might want to sit in your heart – in a space of love, or maybe you’ll call upon your soul to be present, or your Creator presence, whatever feels appropriate to you.

Sit and breathe in that space of knowingness. You might want to affirm, I AM my inner knowingness. I AM my inner knowingness – ‘I AM’ meaning the Creator. The Creator is my inner knowingness.

You can ask yourself, what is the truth? What truth needs to come forward? What action needs to be taken? Sit with that. There is no pressure. It is not as if you have to achieve something. You can simply sit in your inner knowingness, and that is all that is needed.

As you achieve this, you will find that your inner knowingness speaks to you more often; guides you, inspires you or influences your feelings. This will allow you to be more open, more connected and more able to flow with your inner knowingness.

With so much change occurring on the earth and within each being, connection with your inner knowingness is essential. The mind essentially cannot deal with the volume of change, even if you’re not aware of the changes occurring. In many ways the mind cannot make decisions born from the past because they will not work out in the current energies of ascension.

In many ways it is only the soul/the Creator presence/your inner knowingness that can project creations, decisions, choices, even opinions into your reality and these may be completely different to what you mind wishes for, and yet they have this glowing nature or warmness, comfort or inspiration with them that allows you to know you are achieving what is guided from within.

Many souls are wishing to connect, at a soul level, in the physical reality. This process that I have been speaking of, will support you and others in fulfilling that need of your soul/your Creator essence/your inner knowingness…whatever label you wish to call it. That connection with self especially, and with others, from a purer state, is something that will really nurture and nourish your being, in many ways that are beyond your imagination or your mind.

Many souls are wishing to connect, at a soul level, in the physical reality. This process that I have been speaking of, will support you and others in fulfilling that need of your soul/your Creator essence/your inner knowingness…whatever label you wish to call it. That connection with self especially, and with others, from a purer state, is something that will really nurture and nourish your being, in many ways that are beyond your imagination or your mind.

My love is with you eternally. I thank you.

I am Saint Germain.

Natalie Glasson

 
Original Source: Sacred School of OmNa 
https://www.omna.org/
 
 

Friday, August 4, 2023

August 2023 Update; A Month of Relaxation

August 2023 Update;

A Month of Relaxation

By Dianna Cooper

Posted on August 5, 2023




Dear Friends,

Traditionally August is a month when nothing happens, when the world relaxes and goes on holiday.  So, it is interesting that throughout this time Venus is retrograde for 40 days, which is considered the sacred length of time to go within and return with answers.   The big message for this month is to relax and to strengthen your daily spiritual practise so that you emerge at the end of the period at a higher frequency.  When enough people raise their frequency, this affects the whole planet, so that we can deal with the revelations that are continuing to come forward, with wisdom.

The most significant spiritual happening this month is the Lion’s Gate Portal, which is at its optimum energy on 8th August.  8.8.  It occurs when Sirius, Earth and the Sun, in the sign of Leo, align with the Great Pyramids of Giza and the Sphinx. The sign of Leo is about true positive power, courage, creativity, inspiration and the proper use of divine masculine energy.

You can particularly receive Light code activations from the Sun at this time to accelerate your ascension and that will help the entire planet shift.  This year during this time there will be a mass awakening of souls to their path.

The vibration of number 8 brings you into balance.  It touches you with ambition, big dreams and plans, giving you confidence and determination.  It is also a number of luck and good fortune.

Even more important 88 is the vibration of your I AM or Monad.  Writing or saying this number asks you to merge with the eternal love of your I AM Presence.

The Lionsgate on 8.8 is a very special time to meditate on your dreams and visions.  It is a powerful time to manifest them with faith and abundance consciousness.   Remember too how gratitude manifests.  When you are genuinely and heart-fully grateful to someone they want to give you more.  So too does your Monad.  Your great I AM is your divine self and when you are grateful miracles can happen.

Dianna Cooper


credit: youtube.com


Wednesday, April 5, 2023

Full Moon April 6th 2023; Wounded America

Full Moon April 6th 2023; Wounded America

By astrologyking

Posted on April 5, 2023

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Sun opposite Moon brings your home, family, and intimate relationships into sharper focus for the following two weeks of this moon phase. Opposing forces, such as work versus home or what you need versus what you want, create inner tension and external pressures, leading to conflict and crises that drain your energy.

The lunar qualities of emotions and instincts peak at a Full Moon. So use your increased emotional strength and intuition to overcome any relationship challenges. Subconscious awareness allows for an honest and balanced look at your relationships, and you will see any relationship dynamics or negative feelings causing disharmony.

MOON SWINGS

Full Moon quincunx Uranus creates tension, anxiety, instability and uncertainty. It gives the urge to break free from restrictions; for liberating change and excitement. Odd behavior from a loved one could make you feel insecure. Rapid mood swings, emotional outbursts or accidents are possible.

You could meet someone new who is usual, eccentric or exciting. Instant attraction is possible, but a new relationship could disrupt your normal routine or upset an existing relationship. An adjustment in a tense relationship may be needed to correct a karmic imbalance.

Sudden changes and unexpected events may present exciting opportunities if you remain open-minded and flexible. But give yourself time to adjust and avoid impulsive actions. Try to channel this electric, unstable energy into creativity, invention, innovation, and social or political activism. Occult work or meditation could lead to epiphanies and mystical experiences.

EMOTIONAL WOUNDS

The Full Moon opposite Chiron may expose a deep emotional wound from your past that you have difficulty coming to terms with. The pain may be related to your relationship with a parent, an accident, a disability, or being victimized, bullied, rejected, abandoned or misunderstood.

You may attract people and situations which reflect or aggravate your pain, and you may become more sensitive to emotional reactions from others. Perhaps you will need to look after another wounded person at the expense of yourself. In addition, Chiron may cause pain from a new wound.

The lesson is to face the pain and balance your needs with the needs of others. Developing and learning to trust your intuition will help you deal with any emotional pain and help you avoid it in the future. Healing can also come through astrology and natural therapies. Once you learn to rise above your pain, you can better understand and help others.

IRRITATION

An Irritation Triangle aspect pattern creates constant inner tension, and relaxation is almost impossible. This energy rarely comes to a halt and is constantly recharging itself. [1] In the Full Moon April 2023 astrology chart below, an Irritation Triangle connects the Moon, Sun-Chiron and Uranus.

This triangle makes you continually look for new possibilities, know more, achieve something and reach goals. But hectic overexertion and a rigid attitude bring permanent unease and nervousness.

Pushing yourself too hard could lead to a breakdown or a sudden outburst of anger. Thankfully, this configuration provides flexibility and adaption to be evasive and quickly compensate for the damage caused or hurt feelings.

With no harmonious blue aspects in the Irritation Triangle, there is no opportunity for resolution and relaxation. Your efforts may be fruitless, leading to a desperate longing and a permanent communication process. Thankfully, Mercury comes to the rescue.

RESOLUTION

Mercury sextile Mars helps you put your thoughts and plans into action. You will feel driven to succeed at something with a strong sense of purpose and initiative. You can quickly achieve much work with the courage and fighting spirit to take on almost anything.

Mercury sextile Saturn brings clear thinking, good judgment, and organization skills. These acute mental skills are matched by open and honest communication to resolve conflicts. It is ideal for business dealings signing contracts, and negotiating. With common sense and practicality, you can confidently make long-term plans for the future.

Mars trine Saturn gives you the strength, ambition, and perseverance to take on the hardest of tasks and complete them on time, on budget, and with perfection. You will find the most efficient way to get the job done. With patience and self-discipline, you can accomplish something you are passionate about, leading to a significant and enduring achievement.

ASTEROID AMERICA

Full Moon April 2023 (16°07′ Libra) is conjunct with asteroid America (15°35′ Libra). This asteroid, numbered 916, was named after the United States of America. Alex Miller found it “useful in describing events important to the country,” especially economic conditions. He said it affects the “mood of the American populace.” [2]

So under the influence of the Moon, which rules emotions and the general public, the Full Moon in April 2023 astrology should significantly affect America.

Eclipse Cycles

The April 6 Full Moon is the last Moon phase in an eclipse cycle that began with the October 2022 Solar Eclipse. As the previous eclipse cycle nears its end, the issues it brought up increasingly look for completion.

The October 2022 Solar Eclipse quincunx Jupiter is causing a struggle to overcome some uncertainty or crisis related to love, money, and your happiness and satisfaction. Important decisions are needed about what makes you truly happy and content. Are adjustments to your budget required to cope with economic downturns and the rising cost of living?

The November 2022 Lunar Eclipse conjunct Uranus brings the risk of unexpected setbacks and difficult changes that bring confusion and uncertainty about the future, particularly fears of a recession. Patience, flexibility and open-mindedness are needed to adapt to rapidly changing conditions.

FULL MOON APRIL 2023 MEANING

The Full Moon on April 6, 2023, quincunx Uranus gives an urge for liberating change but creates tension and uncertainty that can lead to impulsive actions and emotional outbursts. Flexibility and an open mind are needed to adapt to unexpected change, which becomes critical with the previous lunar eclipse conjunct Uranus.

The opposition to Chiron indicates wounding or the need to heal a deep emotional wound from the past. The irritating aspect pattern increases the tension and the risk of sudden outbursts of anger and more wounding.

Although the disruptive Full Moon aspects are the most significant, Mercury is well-placed for communication to solve problems. Mercury at the midpoint of Mars trine Saturn can be harnessed to relieve tension, calm things down, find practical solutions and work hard on achieving your long-term goals.

The United States

Full Moon April 2023, aligned with asteroid America, exposes the United States’ deep wounds, such as economic inequality, gun violence, racism and extreme political polarity. The country is particularly susceptible to instability and wounding that could manifest as civil unrest, violence and other unexpected or shocking events. The previous eclipses reaching their conclusion increase economic uncertainty and the risk of recession.

Astrologically, a full moon is influenced by the preceding New Moon. The March 21 New Moon brings the potential for irritation, anger and ego conflicts. But it also gives single-mindedness, drive and determination to solve such problems and restore harmony.

Finally, the influence of the April 6 Full Moon lasts two weeks up to the April 20 Solar Eclipse. This waning moon phase is good for releasing, letting go, resting, healing, regenerating, contemplating, meditating, decluttering, harvesting, pruning, and hair-cutting.

If the Full Moon April 2023 astrology directly impacts your horoscope decan, you can read about it in your monthly horoscope. For more detail about how it affects your natal chart, see full moon transits.

Full Moon April 2023 Times and Dates

  • Los Angeles – April 5, 9:34 pm.
  • New York – April 6, 0:34 am.
  • London – April 6, 5:34 am.
  • Delhi – April 6, 10:04 am.
  • Sydney – April 6, 2:34 pm.