For EraofLight.com
Greetings, my magnificent brethren and sestren of light. It is I, Don Spectacularis of the Infinite Realms. It’s been almost a year since we last connected — how have you all been?
There has been a breakthrough.
Granted, that said breakthrough happened in my life, to be precise. But I’m sharing it with all of you here in any case, in the hopes that it goes “viral”.
You’ll see what I mean by that soon enough.
Long story short, I have lived with some or the other form of ‘depression’ my entire life. And that is primarily because I am not exactly (what you’d consider) a person of the “earthly” variety; and so, life here has been nothing but (unimaginable!) hardships for me.
The difference between my original home vibration/dimension/density/universe, and that of the ‘earthly’ realm, is far too vast to be even imagined.
In any case, this depression of mine had gotten far more pronounced since the year 2016. It used to haunt me like a ghoul during my waking hours, my sleeping hours, and my walking, sitting, and even standing hours. It had almost become my only ‘guaranteed-to-be-by-my-side-no-matter-WHAT’ companion of sorts. It would never leave me alone by myself even for but a moment.
Less than 6 hours ago (from the time of my writing this post); everything changed. It was as if a dark veil of extreme sadness, anger, pain, fear, doom, gloom and haunting emptiness was lifted off of me.
Breakthrough.
Now, those of you who have read my previous posts/articles on here would remember me as the guy who always has/had a trick or two up his sleeve to help raise one’s own (as well as the planetary) vibration.
What many likely may not know, is the fact that raising one’s vibration brings up all of one’s hidden/unresolved darknesses (sadness, anger, fears etc.) straight to the surface.
Which is exactly what happened with me.
I was so hell bent on raising my vibration (i.e. bringing more light into my body/mind/spirit/emotions) day-in and day-out; that instead of making me feel all jolly 24x7x366, I was starting to feel more and more miserable with each passing day.
Until yesterday when I gave it all away, of course.
Quite. Literally.
I was trying my level best to sleep at night — while my heart ached full of sadness and utter misery. For reasons I still have no clue as to why.
At some point, it all reached a peak of unbearability.
I could take it no longer. And so, I instinctively started just detaching myself from it. Mentally saying: “I don’t want anything to do with these physical, mental and emotional sensations anymore. And I absolutely do NOT want anything to do with this BODY of “MINE” ever AGAIN!!!!!!!”
I haven’t used the word “instinctively” above by happenstance. Because I absolutely, utterly, mean it. This is something that we ALL know how to do, deep down. It’s just that we only remember it when the pain, fear, sadness etc. becomes absolutely UNBEARABLE.
So I just started REJECTING every imaginable physical SENSATION arising within me. Note that I am not saying repress, suppress, or pretend (that a given sensation didn’t exist). But just pure, unfaltering REJECTION of it. In other words, I gave it – nay, threw it – all back to God. My inner monologue went something like this:
“That’s enough, God. I don’t want F to do with all of these feelings of sadness and PAIN anymore. So THIS (pain/sadness/fear) is no longer MINE. Neither is THIS. Nor is THIS. Here, I don’t want ANYTHING to do with this sensation anymore. Nor with THAT sensation. Nor with THIS one…….” And so on and so forth. Over and over and over again.
And every single time I was (mentally) saying this, I would literally “give away” the body part (that said sensation was held in) as if it truly did NOT ‘belong’ to me. I literally stopped “feeling into” that body part or “claiming” said body part/s or its sensation/s as “mine”.
Another way of putting it is that it was as if I was committing literal suicide, DETACHING from all of those heavy/dark sensations (held within me) by willfully SEPARATING myself from them (and the area of the BODY) they were held in.
So I was – in a way – “giving up” portions of me (that were hurting). Now, I do understand that this is difficult to grasp (or to even write about); but I’m trying my level best here to paint the most accurate picture possible of how I was even “doing” all of this.
What was mechanically happening here is that I was “throwing away” my pains and sadnesses and helplessnesses back into the “divine dustbin”. In other words, I was in a way (physically) removing all of my “attachments” to said pains and sadnesses. Things that I’d held on to. Things that I had “claimed” as being “mine” or “of me” or belonging “to me”.
Because ultimately, isn’t God aka the Creator the rightful OWNER of all of this mess (and the non-mess of it) anyways?
So I sent it all packing RIGHT BACK. To IT.
The understanding here is really simple. All of our pains and fears and sadnesses originate primarily from mistaken (aka “negative”) beliefs and ideas. If held long enough, these negative beliefs and ideas crystallize into energetic blockages, which then become pains, negative tendencies, and magnetic attractors of disease, disaster and utter disharmony.
We make the mistake of “claiming” these negative patternings and tendencies as our “own” (or as belonging to “ourselves”). Which is, well, a “mistake” (aka a “sin”) given that we are NOT a separate, small, “self”. We are – instead – a whole and COMPLETE aspect of GOD. So by “claiming” something – even pain – to be our “own”, we are holding on to something that can be INSTANTANEOUSLY dissolved/erased by the Whole-ness that is God. God, the pure intelligence that makes entire galaxies spin. And so, when we give it ALL back to GOD, God takes CARE OF IT. Simple as THAT.
This “small self” or “false self” that we consider as being “me” is the exact same illusion that is famously known as the “ego” or the “egoic construct”. So when we are holding on to some pain, fear, sadness or negative belief, what we are essentially doing is “grabbing onto”, “latching onto”, “holding onto” or “claiming” some pain/anger/fear/sadness as “belonging” to “me” (false self). Because we treat said pain/fear/sadness etc. as a part of OUR very IDENTITY. Our own SELF, to be precise.
But our REAL identity is literally that of GOD, so shouldn’t the OWNERSHIP of all of our many troubles go to GOD then? And not the “small, separate self” (illusion) that we CONSIDER as being “me” or “I”?
I will once again repeat two crucial understandings here:
What I gave up – the pain, the sadness, the anger and the fear – is now gone FOREVER. For I can feel this to be the TRUTH and I can feel it in my very BONES. And, in any case, it is almost impossible now to hide these things from ourselves ANYWAYS, what with the amount of LIGHT that has increased within our reality, and in my case, within my very BODY no less.
The second thing? I absolutely did NOT suppress, repress, ignore, or pretend-it-doesn’t-exist to a single ATOM of my pains/fears/sadnesses etc.
As it turns out, this pain, this sadness, this anger, this depression, this fear, this hopelessness, this helplessness, WAS the very “baggage” that I’d been HOLDING ONTO for SO very LONG. It was the LOAD and the BURDEN and the WEIGHT that I was pointlessly carrying WITH me, since like FOREVER! Simply by CLAIMING it to be a part and parcel of (what I constituted as being) “me”.
I offloaded it ALL within an INSTANT. Over ten YEARS of depression, gone in (far) less than ten MINUTES. Ah, the sheer magic and WONDER of it!!!
I did NOT “feel into it” until it vanished. I did NOT need to visit a Healer. I did NOT need to “breathe into it” or “face it head on” or “love it all BACK into WHOLE-NESS”, as they all say.
Nah, just gave it back to its rightful OWNER. Period. By the art of pure SURRENDER. By no longer WANTING any “association” with it anymore. By SEPARATING my-self from it. By REJECTING (feeling into) it totally and COMPLETELY.
By no more “claiming” it or “considering” it to be a “part-of-me” or “me”.
THAT’S what the Buddha meant by “giving up” all of your “attachments”. By asking you to DETACH from what’s NOT even really even “YOURS”. By leaving all of your “possessions” or “possessiveness-es” once and for all. By leaving all of your OWNERSHIP/CLAIMS to your mind, your thoughts, your emotions, and even to your very BODY no less.
Turns out, when the pain gets unbearable, we NATURALLY/INSTINCTIVELY/AUTOMATICALLY “detach” from it. It’s almost FORCEFUL, in a way. But hey, whatever WORKS (to set us FREE) am I right? * wink wink *
Hell I was SURPRISED (and rather SHOCKED, to be honest), that a good TEN PLUS YEARS of exhausting, unbearable DEPRESSION could simply VANISH (“just like that”) in a matter of less than TEN MINUS MINUTES of simply, GIVING UP??!?!??!?!
And all I even had to do was to reject all bodily sensations (good or bad) and to relinquish all “ownership” over said sensations. Granted, there was barely any “good” bodily sensation left when I did this, but that’s a whole different story now.
And if I understand those spiritual teachings correctly, this exact same (“detachment”) technique when done/applied over a period of time (and CONSISTENTLY); leads to what is known as ENLIGHTENMENT, or SELF-REALIZATION, or, at the very LEAST, a VERY high spiritual VIBRATION!
Finally – and because we are now on the topic of ‘Enlightenment’ – one of my ALL-TIME FAVOURITE spiritual teachers/guides just recently released a MASSIVE 1200 PAGER BOOK upon the topic of making Enlightenment aka SELF-Realization SIMPLE and ACCESSIBLE for ALL. And before you ask, YES, he’s generously made it ENTIRELY FREE OF COST; and the book covers the topic in EXTREME depths/insights/wisdom, as you will surely KNOW once you’ve actually begun READING it! (And YES, it IS INDEED a rather large book; but it’s only and ONLY meant for those who are genuinely and earnestly seeking ENLIGHTENMENT/SELF-REALIZATION/TRUE FREEDOM (and absolutely NOTHING less!) in ANY case!)
Finally, if this message has resonated with you (or helped you in ANY way, shape or form) at ALL, feel free to SHARE IT EVERYWHERE, TRANSLATE IT, make BLOGS/VIDEOS about it, or what-else-have-you!
In Infinite Love and Light,
DJ
P.S. Feel free to Share/Translate/Broadcast this message everywhere to reach, assist and uplift the highest numbers of people possible. Thank you!
