Showing posts with label Feelings in the Driver's Seat. Show all posts
Showing posts with label Feelings in the Driver's Seat. Show all posts

Saturday, July 6, 2024

Never Let Your Guard Down

Never Let Your Guard Down

By Steve Beckow

Posted on July 6, 2024


A graphic from my Dad’s “storyboard” or life story


Growing up under a parent who served in the Second World War offered its challenges to me. Discipline was the back of the hand. I may as well have been in boot camp.

I was a lazy no-good good-for-nothing because I liked to read rather than swim and golf and play tennis.

At this very moment, I’m in the midst of a most welcome and long-overdue breakthrough around my relationship with my Dad.

Until now I’ve always considered that I needed to love my Dad. Take him with me. Talk to him.

I could never “get” this. I didn’t feel love for my Dad. It was definitely a bridge too far.

And then, this morning, in the shower – out of reach of my computer! – I got it. I didn’t need to love my Dad. What I do best is to listen. I can listen to my Dad.

I’m not saying Dad talked. The words formed in my mind. And the pictures.

I saw a fireman in the hold of a merchant vessel in World War 2, sailing the Atlantic knowing full well that, if a torpedo hit, it’d be highly unlikely that anyone in the bowels of the ship would survive.

Dad was all about survival. And conspicuous survival was even better. I get why he was that way now.  “Look at me! I made it. Despite the odds. Despite no one believing in me.”

His Dad was violent with him.  He did a “storyboard” of his life once and one of the graphics was a frightened child saying, “What did I do now?” (See graphic above.) That said a lot.

His Dad finally kicked him out, probably as his own dad had done to Grandpa. (1) My Dad rode the rails, spent a night in jail, and then was back on the rails again. He worked his way up from what he probably considered to be nothing to owner of a company and moderately wealthy. He’d show his Dad that he was a worthy man, not like his youngest, the no-good good-for-nothing who just lay around reading books.

I did not want to be a father because the only movies I had in my head were movies of my own father. And who wanted to pass those along? I was determined to stop what Michael called “legacy behavior.” The way to do that was to not be a father.

Wow. I feel the first degree of release on this one – the truth will set you free. I’m still aware that there’s more holding in my solar plexus, my hara center.

Dad’s favorite sayings were things like “you have to keep your guard up. Never let your guard down. You can’t trust anyone,” etc.  Our family may as well have been on a wartime footing long, long after the war was over.

Yes, this is the appropriate way for me to handle this persistent vasana of father hatred. I have no trouble listening.  Probably when I hear more of his situation, the love may start to trickle.

Just a little. … Never let your guard down….

Footnotes

(1) Because Grandpa left home and migrated from Russia to America. It may have been opportunity or he may have been kicked out of the nest.



Steve Beckow


Friday, March 22, 2024

“Nothing Ever Changes”

“Nothing Ever Changes”

By Steve Beckow

Posted on March 20, 2024


 

I’d like to return to the subject of exiting the cycle of conflict for a moment to introduce the notion of a nuclear issue.

In a full-blown cycle of conflict, we may reach the conclusion that “nothing ever changes.”

When we conclude that, the issue that doesn’t change may go nuclear.

A “nuclear issue” is an issue that won’t go away and that gets met with an inadequate response, again and again and again, until the triggered person explodes.

Any issue can become nuclear if important enough and disregarded often enough.

I discovered in my life, for instance, that I had nuclear issues around silence and drunkenness. If I’m interrupted often enough, I reach a point where I can’t write. And after a while of being unable to create a quiet space for myself to write, I can get annoyed, irritated, angry and then go nuclear.

We only get so many passes, going nuclear, before the relationship reaches disdain and falls apart.

The second trigger is a person drunk and rattling on. It reminds me of my Mother on sleeping pills.

She finally died with ten sleeping pills in her stomach. The house burned down from a lit cigarette. Drunk people remind me of that.

Those are two of my relationship sticking points.

The longer we go repeating ourselves day after day on an issue, the higher the tension rises, until we choose to explode in the face of a triggering event.

The longer we go repeating ourselves day after day on an issue, the higher the tension rises, until we choose to explode in the face of a triggering event.

Our opposite number usually scratches their head in disbelief. What was so triggering about that comment? But it’s a build-up rather than a one-off comment. We seldom acknowledge or “get” this.

What causes it to explode is that “nothing ever changes” in – I’m willing to believe – a vast number of relationships.

One big reason for this situation is our failure to master listening skills, which I’ve discussed elsewhere. (1)

The divorce rate, the last time I looked, was very high and I assert that this high rate reflects the inability or unwillingness to leave this abusive cycle.

I also think we’ll find this cycle operating throughout international “diplomacy.” It’s a learned and programmed response to any objectionable or threatening situation, I believe.

As I’ve said previously, people applaud the two estranged people getting back together again whereas they should, rather, be encouraging them to create productive communication and eliminate the nuclear issues.

Whether or not the couple, as a couple, focus in on the cycle, the individual must eliminate it from their own life.   The tensions, anger, and disappointment of living in that cycle are not worth being called a “life.”

We don’t teach relationship, parenting, communication, etc., in school. Surely these are the most necessary of skills to have.


Download here: https://goldenageofgaia.com/wp-content/uploads/2024/03/Leaving-the-Cycle-of-Conflict-25.pdf

Footnotes

(1) On that subject, see:

Steve Beckow

 
 

Friday, August 4, 2023

Why This Need to Feel Special?

Why This Need to Feel Special?

by Steve Beckow

Posted on August 4, 2023

 

Why this need to feel special?

 

Oh my gawd…. In the course of practising stepping aside, I noticed that, when I the observer, stepped aside, the ego arose. And always it was the same refrain: I am special. I am special.

When I ask for the origins, following the upset clearing process, (1) I see myself in the crib, one arm tied to the right side and one arm tied to the left. Mom and Dad want me to stop scratching (because I have eczema) and they’ve wheeled me into the kitchen and left me there to wail all night.

I suppose, in response to feeling worthless, I somehow yearned to feel special. To balance off the worthlessness I had to find some grounds for being special, right? Or so a one-year-old reasoned.

Whatever the linkage or reasoning, I see this need and desire to feel special as a thread that goes throughout my life.

I get Michael’s signal for “yes.”

I’ve been aware of it at a level below conscious awareness. I’ve held onto it like a deep dark secret.

I’m driven by a need to feel special. Important. I recall Werner’s words:

You and I want our lives to matter. We want our lives to make a real difference – to be of genuine consequence in the world. (2)

That does seem to be a deep-seated urge.

Nonetheless, I’m no more special than – and every bit as special as – anyone else. No more, no less.

As monarch in my own domain, I decree: Let there be an end to seeking to feel special. Enough is enough.

In fact the only thing I think I’m probably special at is … being me.

Footnotes

(1) “How to Handle Unwanted Feelings: The Upset Clearing Process,” December 29, 2018, at https://goldenageofgaia.com/2018/12/29/how-to-handle-unwanted-feelings-the-upset-clearing-process-2/.

(2) “Werner Erhard: The End of Starvation: Creating an Idea Whose Time Has Come,” 

Steve Beckow