Showing posts with label unlock. Show all posts
Showing posts with label unlock. Show all posts

Friday, March 15, 2024

Unlock Everything You Haven’t Had Access To

Unlock Everything You Haven’t Had Access To

The 9D Arcturian Council

Channel: Daniel Scranton

Posted on  March 15, 2024

Unlock Everything You Haven’t Had Access To - The 9th Dimensional Arcturian Council - channeled by daniel scranton


 
Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
 

We are always looking for just the right frequency to have the desired effect on humanity or on beings from some other world in our galaxy. The type of precision it takes to find just the right frequency is a skill that we hone all the time here in the ninth dimension. As beings who primarily feel, we have become quite attuned to the different levels of vibration, which we refer to as frequencies. And by finding just the right frequency, we can make the impact that we desire to make on all of you and all the others that we serve.

You have the same ability within you, and we suggest that you use it. Use this ability to help others and to manifest what you need to live the life you want to live there on Earth. In the past, you may have taken a very mental approach to finding the right frequency. You might want to know what the Herz is of that frequency, or you might try visualization, mantras, other ways of thinking positively to put you in just right frequency, and that is all good, and it will get you to a certain point. But we know that you are ready to go beyond the limitations of the mind and step into the limitless realm of the heart, which is your main point through which all feelings are experienced.

Therefore, as you tune in more to your heart and to what you are feeling, you will be able to fine tune the frequency that you are offering. And therefore, you can make the impact that you want to make. More importantly, you can go to the reality that you want to experience that is a match to that frequency. This is something all humans have the ability to do, but you are taught from a very young age that your actions matter more and that how much you learn in school is of paramount importance. However, very few are taught about the importance of their feelings and their ability to conjure up a vibration with intention and focus.

But now as adults, you have this information. You know that you can dive deeply into your heartspace and find everything and everyone that you are looking for, even those who are deceased. Now, what will it take to get you to actually do it? Usually, you do it when thought, word and action fall short of accomplishing a goal that you have for yourself or for humanity. When you are trying so hard to help someone else, but you just can’t seem to find just the right combination of words and actions to do so, you might then turn to sending love from your heart.

Find the frequency and you find everything that you desire, that you want to feel, that you want to experience. You find the world you want to create and live in and the people you want to live amongst in that world, but you must be willing to get out of your head long enough to feel into that heart center for all that it contains. And as soon as you do, you will feel more grounded and expansive at the same time; you will feel more infinite and eternal. And you will know that you have unlocked everything that you haven’t had access to previously. Now is a wonderful time to do this as everything is moving faster than it ever has before there on planet Earth. 

We are the Arcturian Council, and we have enjoyed connecting with you.
 
Daniel Scranton 
 
 
 

Tuesday, February 13, 2024

Awakening to Walk, and Talk Therapy

Awakening to Walk, and Talk Therapy

By Leah Weinraub

Posted on February 13, 2024




We cannot solve our problems wearing the same shoes we wore in creating them.

I remember the moment it hit me. It was your typical 10-degree windy, wintry day in Chicago, and I was sitting in my pimped-out therapy office with a client, surrounded by the perfect Eames chairs, a cozy security blanket, and two inconspicuously placed clocks. My client was in the middle of a story she’d told me 20 times before, sitting with her shoulders hunched in defeat and her foot twitching with angst, and all of a sudden I felt I would suffocate in the stuffy, airless room. That’s when I heard myself blurting, “Grab your coat. We’re going for a walk.”

My client was shocked, and it was cold, but almost as soon as we hit the street, she came unstuck, and I knew with every cell inside of me that my chosen profession was no longer “talk therapy” but “walk and talk therapy.” That combination really has the power to unlock human potential.

When you are outside and moving, you burn calories, your endorphins spike, and you feel the sensory bliss of being outside. You’re constantly passing new scenery, which helps you think creatively. Your self-consciousness dissipates with each step. Walking also encourages people to come up with their own solutions, because the therapist and client become a team of equals rather than one of them sitting there in the almighty chair. Outside, we talk face to face, footstep to footstep, in the open air of possibilities.

Since that first walk, I’ve noticed that when my clients are walking through a park they might be telling me about painful events like a divorce or a job loss, but somehow they still felt good. Physiology is working in their favor, and they don’t seem so stuck in their story. The solutions you come to while in motion are different than the ones you think of while sitting still. They tend to be more real-world, and—maybe because they’re born out of action—easier to put into action.

I’ve now walked and talked with thousands of people, both at Miraval Resort & Spa in Tucson, and with clients across the country as part of the work I do with my company, Mind in Motion (Getyourmindinmotion.com). Each walk has been a catalyst for change, whether the client is an overstressed CEO, an empty-nest couple seeking to reconnect, or someone trying to understand the deeper issues behind their weight problems or struggling to let go of a painful divorce.

I also encourage my clients to bring in physical activity when they need to have a challenging discussion, whether it’s a personal relationship or a business meeting. Sure, there’s a time and a place for stillness: I wouldn’t advise someone who had just suffered the death of a loved one to get up and walk it out. But it’s amazing how many problems can be solved through the combination of nature, motion, and human connection.

This isn’t about working out, which is a different type of activity with a different goal, but rather about sustaining a level of movement that’s steady and calming. Everyone talks about physical toning, but we need emotional toning as well, a way to give the mind a rest from busywork and raise our body-centered energy. In talk therapy, the law of inertia works against us—the longer we sit there feeling stuck, the more stuck we get. But in walk and talk therapy, the law of inertia begins to work in our favor, for motion, once created, sustains itself.

Our bodies instinctively know how to self-heal, and if we give them half a chance, they can heal our minds as well.

Leah Weinraub



Wednesday, January 10, 2024

This Will Help Unlock Your Spiritual Gifts and Abilities

This Will Help Unlock Your Spiritual Gifts, and Abilities

The 9D Arcturian Council

Channel: Daniel Scranton

Posted on  January 10, 2024


This Will Help Unlock Your Spiritual Gifts & Abilities - the 9d arcturian council - channeled by daniel scranton - channeler of aliens

Greetings. We are the Arcturian Council. We are pleased to connect with all of you.
 
We are very excited to see you all blossoming and growing as you are there on Earth. We know that the best is yet to come for you, and so do your guides and higher selves. Therefore, we are always encouraging you to enjoy the moment you are in right now, as we know that there is truly nothing to worry about. We hold that vision for you of gradually returning home to Source, and we encourage you to feel for that within yourselves as well. The journey and the evidence of the progress you are making along with the way are all available to you when you look within.

If you try to figure it all out with your mind, you are going to have a very hard time making sense of it all. And so, use your mind to focus. Use your mind to filter; use your mind to think a thought on purpose. You have so much power within you, and the power that is within you has barely been touched by most of you up until this point. That is changing, of course, as more and more people begin accessing their spiritual gifts and abilities. Once a person does access a gift or an ability, they eventually come to realize that the biggest gift they always had was their sensitivity. Your sensitivity leads to your compassion, your ability to feel a vibration on purpose, and your ability to create a better reality for you and everyone else.

Those who are stuck in their minds are usually not in touch with that sensitivity that would allow them to feel compassion for others and to feel a vibration on purpose that would allow them to then see that vibration reflected back to them in the universe. Those who are sensitive are more likely to tap in to their spiritual gifts and abilities because those sensitivities make the world outside of themselves a very harsh place to be in, and that sort of forces a sensitive person to go within, to feel their feelings, to meditate, and all of those things help to unlock their spiritual gift or ability.

So do not be surprised if life continues to nudge you in that direction of going within, rather than enjoying all of the bright and shiny aspects of the physical realm. You will be able to do that of course, eventually, but it serves you better not to get caught up in having mansions and luxury automobiles, super-yachts, and so on. Those can be distractions from the kingdom of heaven that exists within you, and that’s the real journey that you are on. It’s a journey of discovery, and you are discovering that everything was always inside of you all the time. You just needed enough encouragement from the world outside of you to let go of that which the ego would pursue and to look within for that which you truly are.

The love within you beckons you towards it, and everyone gets there in their own way and in their own timing. And if you can trust that and be patient with the process, then you can live happily in whatever life you’ve created for yourself right now.

We are the Arcturian Council, and we have enjoyed connecting with you.
 
Daniel Scranton 
 
 
 
 

Thursday, October 5, 2023

3 Simple Steps to Unlock the Secrets of the Universe

3 Simple Steps to Unlock the Secrets of the Universe

The 9D Arcturian Council

Channel: Daniel Scranton

Posted on October 5, 2023


3 Simple Steps to Unlock the Secrets of the Universe - the 9d arcturian council - channeler of aliens

Greetings. We are the Arcturian Council. We are pleased to connect with all of you.

We are very evolved in our understanding of ourselves. We are hyperaware of what it is that we are offering in each and every moment. That is really the goal for all of you there on Earth, because if you are aware of what you are offering, then you can do something about it. You can make an internal shift. The internal shift must come before the external shift can come. Just like the changes you want to see in the outside world must first be made inside of all of you. Everything is a projection of your consciousness, and you get to decide what it is you are projecting. That’s your free will. Yes, your free will is about actions, words, and so on, but it’s really about being free to offer whatever vibration you choose to offer.

But first, you must be convinced that offering a vibration on purpose is a good idea, and then you must be aware of what it is you are vibrating. And finally, you must know how to shift from one vibration to another. Once you find that you are offering a lower vibration, accept it. Accept yourself for being in that state of being. It’s not your fault; you incarnated into a world that was meant to trigger you, meant to get you to feel things, to experience vibrations of all frequencies. And why would that be? Well, you wanted to have access to all the ingredients before creating the most wonderful meal that you will ever devour.

It also helps you to know the opposite of what it is that you are aiming for. It is helpful to know the opposite because the opposite also is what inspires you. It inspires you to move in the opposite direction, to move away from it. These are all things that become quite simple when you are willing to devote some of your time to searching inside of yourselves for these vibrations, for how you feel in any given moment. You have many distractions to keep you from doing that, and that is why quiet time, meditation, time spent in nature, these are all wonderful tools that you have for becoming more aware. And awareness is the key to unlocking all the secrets of the universe, which all reside inside of you.

This is why we will continuously encourage you to shut off all of your devices and have some more awareness time. We want you to unlock all of the secrets of the universe. We know that you can, and we know that you are just a few simple steps away. Care about what you’re vibrating, become aware of what you’re vibrating, and then shift what you are vibrating with acceptance, with a willingness to embrace that current vibration, and with that newly-found desire to move to a better feeling one. That’s all you really need; it’s just that simple to access all that this universe has to offer.n you merge with us, you merge with that truth that we are all one.

We are the Arcturian Council, and we have enjoyed connecting with you.
 
Daniel Scranton 
 
 
 
 

Friday, August 11, 2023

Unlocking Healing Powers

Unlocking Healing Powers

The Collective

Channel: Caroline Oceana Ryan

Posted on August 12, 2023



Well, greetings, dear ones! We are as always, honored to be amongst you. We count you as familyWe are thrilled to know that your Light has grown only ever stronger—not only in these last few weeks and days, but in these last few hours!

It is indeed the moment for the Dog Star—for Sirius—and for this beautiful Lion’s Gate, this portal opening. And of course, this begins in late July, and extends into almost to the middle of August.

But today, the 8-8—and people love to turn that 8 onto its side, as a beautiful symbol of Abundance—this is a very great moment!

And yes, you have seen other Lion’s Gate portals in your time. Many of you have been on the Earth long enough, and in enough lives, that you intuitively feel the resonance and the importance of it, and this is fine. You have probably picked up that this particular Lion’s Gate is more powerful and empowering and exciting than any other that you’ve experienced for a very, very long time. And by that, we mean thousands of years in Earth time. And we chose this lovely song by a composer, TURPAK—it’s called “Exceptional.” And we chose this beautiful composition because you notice that it builds in excitement.

There are moments where it’s quiet and thoughtful, rather pensive, and then it goes into again, the strings racing off and foretelling that something amazing is about to happen, and that there’s much activity happening! And we can tell you that that activity is occurring with all of your soul families, all of the ET races gathered around the Earth in millions upon millions, one could say, billions of starships, and many now landing as well. These are benevolent presences, and they have come to support you as you have called them in, which is wonderful. They have come to support you, not only in celebrating Earth’s Ascension, but in celebrating Earth’s sovereignty and liberation from many thousands of years spent in shackles and in the toxicity and density of a lowered DNA and the lowered consciousness that resulted. And a feeling of isolation. And now that isolation is ending. Hence the excitement of the absolutely beautiful excitement of that wonderful piece of music. So let’s call forth now, call in this beautiful Lion presence—those beautiful powerful spirits who guard the Sirian constellation. This is a brilliant star, Sirius. A very powerful Light.

And they are here with us, and they nod their assent that they are flowing to all of you not only the courage that you automatically associate with any powerful lion, of course, but the Knowledge, the Inner Knowing, the Wisdom. The passion for Life! The Joy of it that spurs on the passion, and the feeling of rebirthing that once was taken as lost. And so our writer has asked, since the star Sirius and those of Orion’s Belt and the Sun and the Earth—all beautifully in alignment—they’re also beautifully connected on this day to the pyramids of Giza—the Great Pyramid, the Sphinx, etc. And she has asked, could we please journey into one of the pyramids and seek healing and also higher Knowing. Now, higher Knowing is bigger of course, as you know, much bigger than simply understanding exactly what ET race is active where on the Earth. It’s much bigger than saying, “I know what my life purpose is.” Or “I remember all my past lives!” It’s bigger than anything that the left brain as you know it can grasp, and hold onto and make quite a big production out of. And that’s something that the left brain really loves to do! It loves to go to a place where it catches on to new ideas, and it celebrates them—and this is perfectly fine. But then one is given the impression, “This is really all I need in order to understand what these Sirian Lions of this beautiful star are saying to us.” Or “It’s what I need, in order to grasp the importance of traveling to one of the great chambers of any these pyramids.” And in fact, the left brain as it stands at the moment, doesn’t have the words, the concepts, or the capacity to fully take in what it is that you are gaining in this kind of a journey.

So what we ask is that you open your heart space, and the heart will grasp everything that is happening. It will grasp it beautifully! You just want to open up—and we are already hearing these beautiful toning sounds, these vibrational resonances that occur inside [the great chambers of the Great Pyramid of Giza]. We’re all going to flow together in the etheric, into the inside of the Great Pyramid in Egypt . . . Just allow your spirit to flow into that beautiful pyramid. You don’t have to worry about looking for an entrance; we all of us flow through the walls easily! And we fit perfectly inside a chamber that was used for Transmutation. It’s a place where the high priests of Egypt would gather beautiful energetic language and wisdom from the energy of liquid gold. Now, that gold is flowing to you every moment, by the Sun’s beautiful solar Light particles. And in this case, you are in a beautiful chamber of healing, and of higher Wisdom and higher Knowing. And you are willing to set aside everything you have learned in terms of the training of the left brain—just make a motion with one hand as if you were going to set that aside for a moment. We don’t denigrate it, but “it’s not everything it’s cracked up to be,” as the phrase goes! And you’re opening your heart space—just make a motion as if you’re opening the heart a bit, using the hands. And you’re sitting down on some wooden benches, and asking to understand—we’re all in a circle now—asking to grasp now in the heart space that Knowledge, that Wisdom you have desired the whole of this life, and many others, and it has felt to elude you so far as you were in a human body. But today it flows to you easily!

Now there’s a beautiful being, and this is someone you have known for a very long time. They are in a sense an aspect of you in the higher realms. And they have picked up a beautiful golden goblet, and poured from a beautiful golden flask, and filled that goblet pretty much to the brim with pure liquid gold. Now they’ve placed it on a table, a marble table, in the middle of this circle. And they are speaking this beautiful energetic language that draws forth the presence of the gold to speak to the energies and the high heart and the higher mind of every single person here. So as the particles of that liquid gold fly out—so tiny, these particles, that you probably can’t quite see them, but you can sense them—they’re disseminating out into the air, and they’re reaching the heart-space of everyone.

And in a moment, you may feel that you’re flying amongst the stars.

If you don’t sense that, that’s all right, but you’re beginning to remember of your soul strength, aspects of lives spent in the high period of Egyptian spiritual study . . . You’re beginning to remember and regain understandings that you had in Atlantis and Lemuria. And you too are intuitively speaking with these beautiful gold particles floating out from this well of liquid gold in this beautiful goblet. And you’re calling forth a sense of your own royalty. Now that is interesting, because you will hear people speak of the royalty of the Sirian Star Lions. And you’ll hear people speak of the royalty of certain lineages on the Earth. And we can tell you that most of them, in terms of the human lines at present, and the nonhuman lines at present claiming to be royalty—they are utterly power imitations, to say the least. Very, very power imitations of what true royalty is in the sense of not bloodline, but higher consciousness. And so this is a concept that goes beyond what humanity has been taught for many thousands of years. And all it means is those who have graduated to a level where they travel within their etheric body quite consciously and with ease, those who can heal, those who can cleanse the oceans, those who can purify the air and the soil. Those who can place themselves at the level of servants, without servitude. And so as to serve humanity and to serve the Earth occurs now on a very, very high level. Now, your first obligation dear ones, as those who are in service to the Light and to the Ascension of this planet—your first obligation is to know Joy! To grasp how well-loved you are. To grasp the power that is within you to co-Create with this Universe on a very high level. And that means to shift outer circumstances to a higher vibration level, certainly—not through the exertion of the will and the mind, but through the lifting of the heart energies to a place of Joy, and that place will take you beyond the ego-mind—utterly beyond! And now we see all of your auras opening, getting very much greater, very much larger Your radiance beyond that, getting brighter and brighter. And you’re beginning to remember who you truly are, and to reclaim that fully. You’re releasing feelings of frustration, sadness, angst. [Feelings of] the uselessness of so much human endeavor. You’re just releasing that, whether it belongs to you or someone else.

All the dark chapters of history—you’re blessing them and releasing them. You’re empowering them to be erased from the human timeline, and ushering in this fifth dimensional timeline. All of you drawing in only that which you desire: the Wisdom, the Inner Knowing, the ability to Love on a higher level. You’re drawing all of that from all of the Earth experiences you’ve ever had—not only this life, but all lives you’ve ever lived on this planet. You’re drawing forth only the gold, and leaving the dross, and that’s just disappearing. It’s just fading into the air. Now just breathe out . . . You’re releasing these feeling of being contained in some way. Of being held back . . . Of being small. Of being left behind. Disempowered in some way—you’re just breathing that out . . . Again—move your hands as if you were letting go of something very heavy. Breathe that out . . . make a motion as if you’re releasing from your heart-space every oath and vow, every agreement, contract, commitment holding you in a place of obedience which you know on a higher level is utter fabrication, utter lies and distortion. It’s the lower path—it’s not Who you are, dear ones. So now each time you breathe out, the remainder of today and tomorrow and the next day [breathes out], you’re letting your child self know: Nothing that happened to you is your fault. You don’t have to carry trauma; you don’t have to carry sadness or aloneness. You don’t have to carry any kind of shock, grief, feelings of loss, abandonment. We can release those now! And everything associated with them from other lives. And now as you’re hearing these great lions roar—the Sirian Lions roaring—you see that the façade encircling the Earth and running through so many levels of Earth life, is cracking under the power of that roar. Cracking, breaking up, falling to pieces, and then dissolving. Increasingly, you will find it is impossible to be lied to! It is impossible for anyone to lie, even on a small level. All of you, growing increasingly telepathic, increasingly able to read energy. And as this beautiful being is speaking in etheric terms, in energetic language with the language of the gold that is in this goblet, all of you are receiving etherically that Knowledge which you have come in for. Now, you may not know exactly what that is.

So say to your higher self, “Can you tell me what it is what I have asked, or that you have asked for, on my behalf?” So ask them that right now, and they will flow that answer to you, whether you hear it or not. You may have a dream about it. And what we are hearing from many of you, is that you were never fully birthed to begin with, as an Earth human. You are a perfect hybrid in human form. But your connections run all throughout this galaxy and throughout the Universe, and many other galaxies. So there’s no need anymore to feel that you just don’t fit in, in Earth life. That was never going to happen as fully as one might expect. It’s for you now to realize, as the Earth moves up in vibration and joins the energies of 5D, it is increasingly intergalactic. And so the message we are hearing—and whatever message you hear is fine—but the general message for all of you that we are hearing, is that you will soon enough feel at home [on Earth] in ways you have never felt at home before.` And that is because of the increasing presence of your soul family. Many of them walk the Earth as humans, and many of them are on the ships. Many still in the etheric. Because wherever a person feels they are best placed for their own growth and development and evolvement, and for however they are assisting Earth now, that is where they will be And all of it beautifully sacred, all of it perfect. The excitement you heard building over and over in that lovely piece of music is there because it symbolizes the excitement building all around and within this Earth, and on the surface of it. And you yourselves feel it! And if you feel exhausted at times by these energies, we would say, Don’t be troubled, dear ones! Rest more. Drink more water. More time in Nature. She will replenish you on many levels. But it’s important to realize, Time is moving differently. Your bodies are behaving differently. Your mind is working differently. Your emotions are presenting to you many things that they desire that you heal. Nothing is as it was! And though that can feel rather strange, we would say, You have, all of you, assisted powerfully in bringing forward this moment! And so you can stay in this beautiful chamber as long as you wish. If you are seeking healing, go ahead and approach the marble table with the goblet, and this dear one is going to transfer a good measure of the liquid gold particles into your mental, emotional, physical structures.

Simply by intending to do so energetically. So you’re opening up, dear ones. Opening up to receive now. Just sit with palms facing up, ready to receive. Ready to finally forgive everything you’ve been through in this and all other Earth lives that has felt disjointed or violent or painful or dreadfully inconvenient or a huge letdown—whatever it is—willing to bless and release, and say, Thank you. It has been an honor to walk upon Mother Earth. And now in this crowd we are joined by many beautiful Angelic beings, and they are also assisting in your healing, your renewal, and your next step up in your evolvement. Wonderful, dear ones!

So remain here as long as you wish. When you are ready you will come back fully into the body and into this room you are in physically still. But you will not lose the gifts you have received here. With great thanks to these beautiful Lions of Sirius, and to all the beautiful beings joining us in the Pyramids of Giza now. And to Mother Sekhmet who still blesses the Sphinx which once resembled her. And so we send much Love as always, dear ones, and many blessings, honored as always, to be amongst you! Namaste!

Caroline Oceana Ryan

https://www.ascensiontimes.com/



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Wednesday, May 10, 2023

Unlock Infinite Quantum Possibilities

Unlock Infinite Quantum Possibilities

By Meg  Benedicte

Posted on May 10, 2023





Ever wonder how to harness the full potential of your magnificent, intuitive mind? It may feel challenging to ignite the dormant power of creative visualization and manifestation.

Throughout the day, a stream of meaningless worries and conjectures scramble for mental territory, distracting and disturbing focused intention and attention. In so many ways, the powerful mind may also block access to untapped potential. So how do you access the infinite quantum realm of possibilities?

The famous saying ‘I think, therefore I Am’ by 17th century philosopher Rene Descartes conjures a compelling case for imaginative mastery. I have been intrigued with this concept for years. Asking myself, how can I become the creator of my reality? How does consciousness impact my daily life? How can I direct the flow of energy that determines my future?

Working as a quantum healer for 25 years provides a front-row seat into the extraordinary nature of existence. How it looks. How it operates. How it responds. One of the surprising, yet distinctive phenomenon I kept noticing in the quantum field is a type of informational template instructing the formation of the material plane. If I wanted to understand why something formed the way it did, I was constantly pulled to explore the encoded blueprint.

At the quantum scale, all of existence pulses and vibrates as energy. In quantum mechanics, physicists demonstrated that light and matter display characteristics of both waves and particles. After years of investigation within the complexities of quantum energy, I realized the human brain was not the originator of mental cognition, but the receiver of incoming energy waves of data from the quantum field. Based on the steady stream of consciousness flooding the mind, these wave fluctuations determine the physical condition.

Quantum Researchers have proposed that the 3D realm is a hologram, an image of reality encoded on a two-dimensional (2D) surface. In a universal holofield, the nature of physical reality becomes more mutable and malleable. When you access the information embedded in the holographic template or blueprint, you can recode the holographic projection. You can influence how wave-particles of energy materialize in the physical plane. You can harness that creative power and enhance the future outcome.

The human mind operates like a quantum computer that portrays or projects external reality like a hologram. Imagine that your mind acts as a movie projector, displaying the stream of flashing images into the field around you. Photons are the universal shuttle bus, the carrier of consciousness that informs the quantum blueprint. Photonic light transfers intelligence that forms into physical matter. When photon light is activated in the holographic mind, your visualizations are projected into the quantum field, carrying the light with them.

You are an electromagnetic being. When you combine photon light visualization (electrical) with heartfelt desires (magnetic), you become a powerful projector of future possibilities. Tune into your dual nature as a physical being (particles of matter) and a spiritual being (wave state) simultaneously. Mindful meditation is the tool that enhances visualized magnetism. In the stillness of the now moment, in the coherent heart, all opens to you in quantum potential. It requires quieting the mental chatter, feeling into the sensory body, slowing and deepening the breath. The power of imagination, visualization and passion merge and ignite in harmony.

Matter is crystalized spirit made manifest. The formation of your physical reality provides an observable feedback loop in which one can see itself, recognize itself, understand itself, and test itself. Engage with the vibrant field of consciousness pulsing around you. Focus the power of your holographic mind on the life you desire to live. Your creative gifts are waiting. The possibilities are infinite!

Meg Benedicte

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Monday, May 8, 2023

Be All In: Unlock Your Full Power

Be All In: Unlock Your Full Power

By Leo Babauta

Posted on May 8, 2023


One of the things that really humbled me in recent years is the realization that I am often only halfway in on anything I do. I’m rarely ever really all in.

For example, I might join a coaching program with the idea of trying it out, but not really sure if I can do it. Then when things start to get hard or overwhelming … I might be looking for the exit door, or hiding so I don’t have to be embarrassed. This is being halfway in, with an eye on the exit.

Another example: I commit to meditating every day. Then when I’m meditating, instead of being fully in the meditation, maybe I’m waiting for it to be over, or giving myself reasons I should end early. Then two days into it, maybe I really don’t feel like it, so I skip it. Then I find reasons to keep skipping it. This is even less than halfway in.

Most of us do this in just about everything we do. And it has a really corrosive effect on whatever we’re taking on.

Does it have to be this way? Let’s take a look at what it looks like to be all in, and why we rarely do that. And then look at how it can create something powerful in your life.

What It’s Like to Be All In

Some of us have an experience of being all in, somewhere in our lives. Some places that might be true for you:

  • Your kids – you’re not about to abandon them when they’re not behaving the way you’d like.
  • Your marriage – a subset of people are fully committed, and will do what it takes to work it out even when there are really big problems. There are others who have one eye on the exit door, ready to bolt when there are problems. Which are you?
  • Best friend – maybe you have a bestie who you are fully committed to, who you’ll be there for no matter what, who you will never abandon even when they are lashing out and not being ideal.

If you can relate to one of these — like having kids — then imagine what it would be like to have that kind of all-in commitment to whatever you do.

Imagine working on a creative project and having no question that you’re going to complete it. Even when things get hard, you’re working with the difficulties. Even when you feel like giving up, you don’t give yourself the option. Even when you miss a few days, you come back without any questions. Even if you die with it incomplete … you will die knowing you gave it your all.

Your heart is fully in it. Doubts might come up, but those are expected.

This is full devotion.

Why We Avoid That

We rarely let ourselves be all in, fully devoted … because it’s hard and scary.

We don’t think we can do it. We don’t think we’re strong enough. We have lots of evidence that we will screw it up, based on past experience. We don’t trust ourselves.

We don’t trust the other person. We fear what they really think of us, we think they’ll abandon or hurt us, or let us down. Yet again.

We don’t think we can work out the hard problems. They feel intractable, overwhelming, too complex, to out of our control. We hate not having full control.

It’s easier to run. But it leaves our full heart, our full power, on the table.

The Power Created by Being All In

What you’ll find if you’re all in:

  • Deeper commitment creates deeper trust.
  • The greatest results you are capable of.
  • Transformation — you’ll be able to shift some of those things you think you can’t do or be or have.
  • A deeper relationship, with more trust.
  • A deeper relationship with yourself, with more trust.
  • A realization that you didn’t need the exit door.
  • A deeper devotion to whatever you care about.

Imagine that instead of heading for the exit door, you’re committed to working things out the best you can. (Not that you should stay in an abusive relationship or anything that’s harmful to you.) When you want to run, you stand and find something deeper within you.

What would that do for the projects that are most meaningful to you? For the relationships you care about most? How would you show up differently for your purpose in life?

What would have to shift? What would you have to let go of? What could be created from this place?

How to Practice

This is not another set of expectations and shoulds to judge yourself by. This is about practicing deepening.

Here’s how you might practice:

  1. Notice the places where you’re looking to get out, to exit. Where are you only half committed?
  2. Notice how this impacts your life, the people you’re in relationship with, and what you care about.
  3. Notice the fears that stop you from being all in, that keep you looking for the exit. Can you be with these fears, as sensation in the body?
  4. Notice what you want to do from those fears — run, hide, eject someone from your life, make them feel bad, justify why you should quit, etc etc. Can you hold these with love, as something sacred you’ve created to protect yourself?
  5. When the fears show up, try to catch yourself. Notice what you want to do, and recognize that this is just a safety mechanism. Breathe. Be with the fear. Give yourself love.
  6. Continue to love yourself, the other person. The more breath, presence and love, the more spaciousness you’ll find.
  7. Then see what else might be created, if you don’t run for safety. From love.

This isn’t easy practice. I highly recom