Wednesday, September 24, 2025

Looking At Life


Looking At Life

The Creator Writings

Through Jennifer Farley

Post on September 24, 2025


For today, view your life through a camera lens. Each photo represents a moment in your life. Some are good, others are not so good. There are traumatic moments, lovely ones and quiet ones. 

Now imagine yourself putting together a photo album of your life experiences… what theme did you create? Did you take all the amazing photos and leave all the not-so-great ones out? Does your theme focus on happiness or pain? 

Compassion and kindness or discontent?

Please remember, my amazing child, you have the ability to change whatever is there to something different as you see fit. The choice has always been yours. 

The Creator
 
Jennifer Farley  

Meaningful Progress is Possible Now



Meaningful Progress is Possible Now

Daily Inspiration

By Kate Spreckley

Post on September 24, 2024


With the eclipse and equinox a cycle of life conclude and a new cycle was birthed. As the peak of the eclipse and equinox begins to subside the potency of the energies continues to unravel, and reveal new layers of our awakening, healing and growth. Meaningful progress is possible now if we learn to move with these energies, and the changes and transformations being demanded.
New energy is stirring within you moving into the roots of your life and asking you to shed the past, and welcome in a new and fresh experience of life. This energy brings renewal and new insights with inner awakening, healing and growth accelerating. Currently you are being called to explore the potentials that now lie before you, which can only truly be actualized when you stop clinging to what is outdated. Relief is assured if you can channel this energy towards purposeful healing, transformation and change, and shift what once felt immovable.
Much love

Kate
spirit-pathways.com


We are in The Cosmic Shift of the Ages


We are in The Cosmic Shift of the Ages

By Judith Kusel

Post on September 24, 2025


We are in The Cosmic Shift of the Ages, as the old makes way for the new.

Yet the Shift goes far deeper energetically and is more powerful than anything we, as souls, ever experienced on other galactic, universal and multi universal levels.

Even the prophets, the sages, etc. could not find the words to describe what we are now going through, for the whole consciousness levels of souls ascending now, has moved beyond that of words, of limited language, and are returning to telepathy, soul to soul, heart to heart, communication, which is instantly understood and cannot be misinterpreted nor distorted.

Many will now simply operate on a much higher dimensional level and become invisible to those still choosing to operate in the old 3D.

Teleportation, bilocation, will become the norm, as will instant space travel and these craft will be organic and conscious, and will propel themselves via quantum telluric self generated power.

They can instantly teleport themselves on galactic and universal levels, even the enormous motherships, as we return to the Intergalactic Fleet.

We will indeed fully merge with the angelic realms again as we fully embrace our new Solar Crystalline Lightbodies, and become the 7th Root Race.

Oneness and unity prevails in the New Golden Age.

And so it is!

Judith Kusel

Elemental Solar DNA Activation


Elemental Solar DNA Activation

By Patricia Cota-Robles

Post on September 24, 2025



Take a slow, deep breath in… and exhale gently.

With each inhale, you draw in the life force of the universe.

With each exhale, you release all tension, all distractions, all that does not serve this sacred moment.

Close your eyes and soften. Allow your body to grow heavy, supported by the Earth beneath you.

Feel a great stillness begin to arise within.

Now imagine a radiant sphere of golden-white light forming around you, like a cocoon. This is your temple of light, your sacred space of activation. Within this temple, you are safe, protected, and infinitely supported.
Breathe into your heart… and let us begin this journey of remembering, of awakening, of activating the
Solar codes within your DNA.
Visualize great roots extending downward from your body, reaching deep into the crystalline core of Gaia.
With each breath, draw the emerald and golden light of the Earth into your being.
Feel your bones becoming stone, strong and ancient.
Feel your skin as soil alive with life.
Feel the minerals in your blood as stardust woven into matter.
The Earth whispers:
“I am your foundation. Within me lies the ancestral memory of your DNA. Through me, you remember
your sacred origins.”
Now see within every cell, strands of DNA gently unwinding, bathed in crystalline green and golden
frequencies. These strands shimmer as the Earth codes of strength grounding and wholeness awaken
within you.
Affirm silently:
“I am rooted in the living wisdom of Earth. My DNA awakens with stability, resilience, and divine
remembrance.”
Pause here. Let the Earth element fully ground and activate you.
Now, feel a breeze surrounding you—soft at first, then strengthening.
Your body is embraced by the winds of spirit.
Air enters through your breath, flowing through your lungs, oxygen infusing your blood with solar prana.
This sacred breath spirals into your DNA, like invisible wings unfolding strands of light.
Every cell receives clarity, intelligence, expansion.
Air whispers:
“I am your breath. I awaken your mind to truth. I open the pathways of consciousness within your DNA.”
See your DNA glowing with silvery white light, spiraling upward like a double helix staircase into the
cosmos. Your awareness expands as if your very cells are inhaling the breath of the stars.
Affirm silently:
“I receive the breath of spirit. My DNA expands with clarity, vision, and divine intelligence.”
Pause. Let the Air element move through you, lifting your awareness higher.
Now imagine a radiant flame descending from the great Central Sun above.
It enters through your crown and flows down your spine—a golden river of divine fire.
This is not a fire of destruction, but of illumination, ignition, and sacred activation.
The flame touches your solar plexus, igniting your inner sun awakening your power and divine will.
It then moves into your heart, expanding a golden flame of compassion, courage, and divine love.
Every cell now glows with radiant solar fire, your DNA strands sparkling like golden crystals.
The Fire whispers:
“I am transformation. Through me, your dormant codes ignite. Through me, you remember the brilliance
of your Solar Self.
Visualize the strands of your DNA lighting up like constellations, each one a star within your body.
They are alive, awakened, singing with the frequency of your highest divine blueprint.
Affirm silently:
“I ignite my Solar DNA through the eternal flame of truth. My cells awaken to the light of my divine
purpose.
Pause here. Let the Fire burn brightly, filling you with radiance.
Now see yourself immersed in shimmering waters of crystalline light—turquoise, silver, and aquamarine.
The waters flow through your veins, through your lymph, through every space of your being.
These waters carry ancient celestial codes—messages of love and memory from the stars.
Your DNA becomes fluid, flexible, soft—unfolding with ease.
Every strand shimmers as the water element cleanses away distortions and restore purity, harmony and
flow.
Water whispers:
“I am memory. I heal, I soften, I allow you to remember your true essence. Through me, your DNA flows
as liquid light.”
Visualize your DNA strands dancing like waves, sparkling with iridescent hues, restructuring themselves
into perfect harmony.
Affirm silently:
“I flow with divine grace. The waters of light purify my being. My Solar DNA is healed and aligned with
love.”
Pause here. Let the Water element bathe and restore you.
Now allow yourself to rise beyond body, beyond time.
You are floating in a golden sphere of ether the fifth element, the great field of unity and pure
consciousness.
Here, all timelines converge. Here, all possibilities exist.
Within this etheric field, your DNA is no longer limited to physical strands—it is luminous,
multidimensional, crystalline.
You see countless strands of light extending in every direction, connecting you to the stars, to your higher
selves, to the cosmic Source.
Ether whispers:
“I am the space between. I am the field of Oneness. Through me, your DNA becomes infinite, unified,
whole.”
Feel yourself dissolving into this golden field, your being expanded, your DNA awakened into its cosmin
nature.
You are no longer separate from the universe—you are the living cosmos embodied.
Affirm silently:
“Through the element of Ether, I activate my highest DNA potential. I am unified, infinite, and radiant in my
Solar Self.”
Pause here. Let Ether integrate everything into wholeness.
Now slowly bring your awareness back to your body.
Feel your breath… feel your heartbeat… feel your presence.
Your Solar DNA is alive, awakened, shimmering with Earth, Air, Fire, Water, and Ether.
You are a radiant temple of light.
Every cell is a universe of divine intelligence, activated and aligned.
Take three deep breaths to anchor.
On your final exhale, whisper:
“It is done. It is so.”
When you are ready, open your eyes. Carry this light with you. You are the Solar Self embodied.

Patricia Cota-Robles

  • ©2025 Patricia Diane Cota-Robles – This article is copyrighted, but you have my permission to share it through any medium as long as it is offered for FREE, it is not altered, and the proper credit line is included. Thank You.

    Tuesday, September 23, 2025

    Stand in Your Power

    Photo credit: globalbizarre.com/what-are-the-akashic-records

    Stand in Your Power

    Love Notes

    By Brynne E. Dippell, Ph.D.

    Post on September 23, 2025



    Hello;

    I asked Spirit what you most needed to hear today, and this is what I heard:

    “Stand in your power.”

    The energies around us are intense and swirling right now. Spirit is asking you to hold your ground, hold your center, and bring your vision back and back and back to that which is in the highest good.

    Take a moment now, if you will, and breathe into your body. Feel your body as the living, breathing entity that it is, and give it your cherished attention.

    Then, take a deep breath in again. Breathe air and light from the top of your head all the way down to your toes and ground into yourself. Breathe in again, feel the energy move through your feet into the earth, and know that you are steady, solid, stable.

    Next, breathe into your heart and feel the beautiful white light that is your essence energy. Allow this energy to gather in your heart, and then move all the way up through your body, out your crown, and into the heart of the Universe

    Take a moment to breathe in again.

    Feel yourself connected to all that is good and pure and whole and beautiful. Take two breaths here, and remember this is the truth. This is your home. Feel the underlying peacefulness that infuses the Universe flowing down into your body now.

    Take one minute and allow yourself to feel this now. Just breathing in and breathing out. Let yourself settle.

    Now, bring your attention to your third eye – the spot between your eyebrows - and see or feel or know there is a beautiful light contained there. Allow a burst of light to come out of your third eye and project into the space before you. With this burst of light imagine the highest potential for every aspect of your life – where you live, how you feel, your mission work in the world, the beauty of the relationships around you, the sacredness of your family, the sweetness of your animal companions, and your connection to the Natural Kingdom. Breathe in, breathe out, and imagine the highest potential now.

    Send another pulsation of your essence energy out into the world to activate again that which you most desire. All possibilities lie in your energy, and we are harnessing your highest capacity now. Breathe in, breathe out, and pulse the energy out.

    Breathe into your body one more time, again feeling yourself grounding into yourself, and then breathing out and pulsing out. You have now sent three very clear messages to the Universe of the highest frequency of light about that which you would like to activate in your life.

    And now, Spirit says, “You may rest.”

    Take a deep breath in, followed by a gentle sighing breath out. Know that you have activated your highest potential today.

    Sending so much love to you.

    Brynne


    • The Illumined Heart, Inc.
    • Spiritual Guidance for Heart & Soul
    • www.brynnedippell.com
    • ⒸBrynne E. Dippell, Ph.D. 2025

    Shadows



    Shadows

    The Creator Writings

    Through Jennifer Farley

    Post on September 23, 2025


    Many, many shadows have been brought into play especially for this shift… to bring your fears to light, to trigger you and make you feel uncomfortable and insecure. 

    You can run away from them… or towards them. Like Dorothy in the Wizard of Oz, it is time to pull back the curtain and see those shadows for what they truly are. 

    You have the strength, power and Unconditional Love on your side, never forget that!

    The Creator
     
    Jennifer Farley  

    A Profound Peace is Rising


    A Profound Peace is Rising

    Daily Inspiration

    By Kate Spreckley

    Post on September 23, 2024


    With the Eclipses and the Equinox now behind us a new chapter in our life is beginning with new stories and new experiences that will unfold over the next 6 months. The currents of transformation will continue to strengthen creating significant changes for us individually and collectively. For now the details may be somewhat fuzzy and the way forward unclear but clarity will emerge in each moment when we allow ourselves to be fully present.
    Today you may feel the weight of all that September has wrought. You may feel lost, uncertain, tired or just plain over it all. At the same time there is a profound peace rising that is bringing a deep acceptance of what has ended and what now is beginning. Be mindful that you are processing and integrating the profound shift that has occurred as well as the new energies that have been birthed through the Solar Eclipse and Equinox. Your system needs time to adjust and recalibrate. Be flexible and listen to your body while remembering that a new inner balance will be needed as you step into this new chapter.
    Much love

    Kate
    spirit-pathways.com


    Finding What Was Out of Reach



    Finding What Was Out of Reach

    By Kenneth Schmitt

    Post on September 1, 2025


    Whenever we find that we want something that seems out of reach because of empirical situations, we can realize that the blockages are self-created from past realizations that we have held. These can be accepted, resolved and released. It must happen on a subconscious level as well as a conscious level. It begins with changing our conscious perspective to what we want. We can give no credence to the old way of thinking and believing in difficulties. We can imagine only the wonderful vision of what we want. We can be grateful and joyful for the new scenario and feel ourselves living in it.

    When the frustration and disillusionment of the past arises, we can let it go and refocus on the wonderful new vision. This is how we give it our life force and attract it into our experience. We can keep practicing until we have reprogrammed our subconscious mind, and the new vision automatically opens up to our experience.

    When we're stuck in traffic, imagine driving with enjoyment on roads that are easily-travelled. Be grateful for the new situation. Or even imagine living in an entirely new environment that we truly love and being able to have easy access to everything we need in our life. What is important is to realize how to use the tools of our emotions and thoughts, not to react to circumstances, but to use our creative powers for a wonderful new life.

    Consciousness is the basis of everything we are aware of, and we experience our reality through our imagination and inner feelings. We interact with energetic patterns that we recognize, making them real in our experience. By paying attention to the energetic forms and qualities that we feel best about, we align our mental and emotional frequencies and polarities with what we want. This attracts resonating scenarios in fulfillment of our desires.

    In order to move beyond entrancement in the stream of ego-conscious thoughts, we can create experiences of the qualities we register in our awareness. In order to move beyond the trance of our empirical limitations, we can pay attention to the most expansive and uplifting visions and feelings of fulfillment, gratitude, enjoyment and love. Paying attention to scenarios of these vibrations carries us beyond fear and doubt and into a realm of confidence and joy, with a desire to align with these energetics always.

    Kenneth Schmitt
    Click above for more on Kenneth web page.
     

    Monday, September 22, 2025

    Moving Up



    Moving Up

    The Creator Writings

    Through Jennifer Farley

    Post on September 22, 2025


    There will come a time, very soon, when your teachers will need to step down and be just your guides. 

    They have reminded you of your inner wisdom, your truth and the love you inherently possess… now it is up to you to take the reins and become the teacher of others. 

    You may not feel as if you have anything of particular value to offer, but you do! The years of experience you have collected while on your Earth plane are worth more than the stars themselves. 

    This is your next step, darling one! Embrace it!

    The Creator
     
    Jennifer Farley  

    Equinox


    Equinox

    Daily Inspiration

    By Kate Spreckley

    Post on September 22, 2024



    The world stands on the precipice of enormous change with global events pushing us individually and collectively towards greater awakening and deeper healing. Yesterday’s New Moon Solar Eclipse and today’s Equinox brings us to a defining point where what we choose now will determine how we experience the next 6 months. This is a critical juncture that calls us into a space of maturity where commitment, accountability and responsibility is needed. There is a wave of new energy moving through that will bring an intense pressure to all that must be reformed, reorganized and or transformed.
    A New Moon always brings new beginnings. When it is paired with a Solar Eclipse and the Equinox, it’s a powerful reset, a time of freedom, renewal and rebirth. As such, we can expect not only a new season but a new direction to unfold over the next 6 months. As this new energy increases we will feel the pull to address what in our day-to-day lives needs to be changed. Our focus will be drawn to what needs healing, what needs shifting and what new routines need implementing.
    On the Equinox day and night are almost equal representing the harmony between opposing forces, light and dark, movement and stillness, expansion and contraction. It serves as a natural check point where you can realign and balance your energy in preparation for what comes next. The last few weeks may have been somewhat tumultuous and overwhelming and a reset may be necessary. Do what you need to do to regroup. Feel what you need to feel, rest if you need to rest, and remember to be fully present to it all.
    Much love

    Kate
    spirit-pathways.com


    The Mirror of Consciousness



    The Mirror of Consciousness

    By Kenneth Schmitt

    Post on September 22, 2025


    Maya stared at her reflection in the bathroom mirror, cataloging every perceived flaw with surgical precision. At thirty-two, she had convinced herself that her best years were behind her, with her body too soft, her mind too slow, her dreams too foolish. The voice in her head, so familiar it felt like her own, whispered its daily inventory of limitations: You're not smart enough for that promotion. You're too old to start over. No one could love someone as flawed as you.

    She didn't recognize these thoughts as prison bars she had constructed around herself. In her world, everyone seemed to accept that dreams were for the young, that bodies inevitably lost vitality, that love was rationed and rare. Few dared to imagine anything different, and Maya had never been one to swim against the current of collective resignation.

    The turning point came during a particularly brutal day at work. Her colleague. Sarah, a woman Maya had always envied for her apparent confidence, broke down crying in the break room. "I'm terrified," Sarah confessed. "Every day I wake up afraid I'm not enough, that everyone will discover I'm a fraud." Maya realized with startling clarity that she was looking into a mirror, not of her appearance, but of her inner state. The judgment she'd been directing at Sarah's "arrogance" had been a reflection of her own self-criticism.

    That evening, something shifted. Instead of her usual mental assault, Maya found herself asking a different question: What if these thoughts aren't truth, but just habits? She began to notice the weight of her negativity, how it felt like carrying stones in her chest. When she observed without judgment, she could almost sense the heavy vibration of her despair, thick and sluggish like mud.

    The next morning, as an experiment, Maya tried something radical. Instead of beginning her day with the familiar litany of inadequacy, she paused and imagined what it might feel like to wake up in a body she loved, with a mind she trusted, surrounded by opportunities rather than obstacles. The feeling was so foreign it almost frightened her—but beneath the fear was something extraordinary: a lightness, an energy that seemed to lift her from within.

    As days passed, Maya began to understand what she was experiencing. When she held thoughts of love and possibility, her entire being seemed to vibrate at a higher frequency. She moved differently, spoke differently, even looked different. People at work began responding to her with more warmth and respect. She realized she wasn't just thinking differently—she was living differently.

    The real test came when her mother visited, armed with her usual arsenal of criticisms about Maya's life choices. Instead of absorbing the negativity and turning it inward, Maya felt something remarkable happen. She could sense the pain beneath her mother's harsh words, the same fear and limitation that had once trapped her. Rather than defending or attacking, Maya responded with genuine compassion. "Mom, you've always been so afraid of not being enough," she said gently. "But you are more than enough."

    In that moment, Maya felt the compassion she offered flow back to her like a warm current. She understood now that every kindness she extended to others was a gift she gave herself, just as every judgment had been a wound she'd inflicted on her own spirit. She had seemed separate from the world around her, but now she was both the artist and the canvas of her experience.

    Months later, Maya barely recognized her former self. She had started the art classes she'd always wanted to take, her body had responded to her new self-love with vitality and strength, and she found herself surrounded by relationships that reflected the love she now knew came from deep within. She hadn't changed the external world so much as she had aligned with what had always been possible.

    Standing before the same mirror where her transformation began, Maya smiled at her reflection. She had become the master of her own life by remembering what she had always been. Beneath the layers of limiting beliefs about herself. She was infinite consciousness experiencing itself through the beautiful, temporary form of Maya. That truth radiated from every cell of her being.

    In choosing love over fear, expansion over limitation, she had freed herself and had become a beacon for others still trapped in the prison of their own making, showing that freedom had always been in their own realization.

    Kenneth Schmitt
    Click above for more on Kenneth web page.
     

    Embracing Change


    Embracing Change

    By Natalia Alba

    Post on September 22, 2025


    Beloved Ones,

    We are crossing the doorway to our new destination as we approach the Solar eclipse in Virgo. A new path that leads to our graduation from Earth, as many are now ready to release their old self, lives, and all the previous masks they used to wear, to be who they truly are in essence, as the Virgo eclipse near the south node invites us to do. It feels exciting to embrace our new beginnings, as it may feel frightening too to let go.

    The eclipse reinforces the changes we have been creating from within, so we can choose whether to step into the new or remain in the old, for as Virgo reminds us, it is a time to remove all that is impure from our being, all that no longer resonates and all that has become obsolete in our minds, and lives, for all starts in the mind.

    Release old beliefs about who you thought you were. Release what keeps you and your energy stagnant, attached to old people, places, and situations that only impede you from moving forward. Just let go of all that is not who you are in this moment. Reset your nervous system and brain, unprogram them and teach them new habits, insert new programs so they can gradually let go of old ones. Just release, release, release…

    The eclipse aligns harmoniously with Uranus and Pluto, both Forces representing Power, rebirth, and change, which is what we are experiencing at this time when we are about to end another year of intense reconnection and transfiguration.

    This is a time when many are navigating change in many different ways, for the time for us to ground our new creations is coming. Some of you may feel confused, not knowing where to go next. Others may already be heading into your desired destination. While others may still be fighting against duality, soul fragmentation, and letting go.

    No matter where we are, do not fear the unknown; embrace it, for it is the perfect space for you to grow, master your human mind and self, and move into the next space that you are destined to occupy when you have finally recognized your worth and mission.

    Distil doubt by reinforcing your soul connection. Remove yourself from the past; there is nothing there anymore for you. Remove what poisons the body, mind, and soul, and dwell in your Illumined Self to receive confirmation. Trust yourself, do not let anyone, and even less people who are not soul-connected to tell you where you are meant to be. You know.

    If you are passing through a challenging time and want to receive reassurance in your being and decisions, reinforce your hara line and call upon the Divine Gold crystalline frequencies to help you empower yourself and take a new path.

    It will help you in the integration of plasma, and in reconnecting to your authentic Divine Sources, receiving further guidance and confirmation in your path when you feel hopeless, when you see no way out, and have forgotten our limited view as humans, as often when we are immersed in our own challenges, it is hard to see a way out of our 3D minds and the false sceneratios they create.

    If you have received already confirmation about where to be and create next, then call upon the Blue Ray of Creation and the Pink one to support you and help you follow God’s Will, for once we know our path, being determined and strong to follow it, is one of the most difficult tasks to do, as choosing God’s Will involves leaving our egoic one aside.

    For those of you who are already anchoring your new creations, the Ruby Ray can help you ground yourselves, transfigure what is lower in essence, and anchor your new soul’s desires, for it is the ray that we use to be supported in both our mission of assistance and in our desires to anchor our new Divine assignments.

    There are many benevolent beings, Forms of Consciousnes as our Aurora family assisting us in our mission of cellular rejuvenation, DNA rehabilitation and above all, mission integration once we remember who we are, for the world may see chaotic for those who do not know where to look, but for those who have started to see the bigger picture, we know the planetary advacemnents are also very real.

    There are new harmonic pillars that connect to Andromeda and other save dimensions, being created and anchored, for the souls who are now choosing to exit Earth and need to move from the 3D and 4D to the 5D timelines.

    There are parallel spaces, healing chambers, in between dimensions, created to rescue and help heal the souls who have been trapped for so long within the karmic 3D and especially 4D wheel, and need now to retrieve their template and remember who they are.

    In our dual world, fear is real, but love also prevails, for both forces are necessary for our world to exist.

    Our decision, as always, is to choose whether to be Love or Fear. This choice will shape our state of being, reality, and companions.

    May you choose lovingly and wisely for yourself and All, beloveds.

    Have a blessed eclipse!

    Within Infinite Love,

    Natalia

    Sunday, September 21, 2025

    The Higher Truth of the Heart



    The Higher Truth of the Heart

    By KejRaj (KayRy)

    EraOfLight

    Posted on September 21, 2025
     
     
    Greetings to You! From heart to heart in this moment we speak, I am KejRaj!

    Logic of the mind can only help you understand things to a certain extent.

    It is when one returns to the heart space, where the soul is anchored, that higher and more expansive truths begin to be revealed.

    This in particular applies to the great awakening time you find yourselves in now, and the events unfolding up to this point, which are to only increase in frequency and intensity.

    In order to understand what is transpiring on Earth at this time, one must be willing to release all the outdated beliefs, structures, and old ways of being.

    What has been prophesized long before the invention of the different religions, that is humanity’s ascension into the realms of light, is taking place right now. And the events unfolding in your world are a reflection of the collective consciousness, and a side effect of the necessary cleansing.

    Tune into the light within you, especially when the outer world appears chaotic. You are not on Earth to merely survive these times, you are here to transmute them. Let the heart lead. Let the soul speak. And you will find that the truths you seek have been within you all along.

    Much love to you all!

    KejRaj

     
     
     

    Questions



    Questions

    The Creator Writings

    Through Jennifer Farley

    Post on September 21, 2025


    You ask, “What is my life purpose?” and The Universe will answer with, “It is your passion!”

    You ask, “Am I on the right path?” and The Universe will acknowledge, “The path is in front of you!”

    There are questions you will ask The Universe, and the answer is almost always right in front of you my child! If you quiet your mind long enough, the response will always be there just when you need it most.

    The Creator
     
    Jennifer Farley  

    The World Healing Technique




    The World Healing Technique

    by Owen Waters

    Posted on September 21, 2025



    Try the World Healing Technique now and see what a difference it makes to your spiritual life, both immediately and as an uplifting reaction in the following days.

    There’s nothing quite as uplifting as starting your day by sending healing energy to the world. It brightens your day and makes it feel good to be alive.

    This is how: Sit upright, preferably with your hands resting in your lap, palms facing upwards. Breathe rhythmically and evenly. Close your eyes and turn away from your everyday thoughts by letting your attention focus on your breath. Whenever you notice your thoughts wandering, peacefully turn away from those thoughts, which can always be dealt with later, and return to focusing on your breath.

    Recognize your spiritual nature. Know that you are a spiritual being living in a physical world and ask God or the Universal Spirit for the life energy that you are about to use. Give gratitude to the Creator for universal life energy, for everything that you love about your life, and for existence itself. This connection to higher consciousness will amplify your efforts many times.

    Take several breaths. With each in-breath, visualize life energy coming into your body, building into a vibrant white light within you and charging every cell of your being with its life-giving energy.

    First, visualize the positive change that you want to bring into being in the world. Even though you are healing something that you perceive as negative, it is important to focus, instead, on the desired positive outcome. If you send energy to something negative, you will amplify its power. By sending energy conditioned for a positive outcome, you make that form of healing possible.

    For example, in your mind’s eye, instead of a world suffering from strife, visualize the people of the world at peace. When you think of world peace, what is the first symbol that springs to mind – a crowd of happy children, a white dove of peace taking flight? Use that symbol, or, if pictures don’t easily come to mind, simply use the words, world peace, as the focus for your intention.

    In the case of a specific war or threat of war, send inspiration, upliftment, and spiritual power to the peace negotiators. Even though you will likely not know their names, there are always peacemakers as well as warmongers. They are the key to ending any ongoing conflict in a way that saves people from untold suffering. So, send your energy to support the peacemakers.

    In the case of a flu pandemic, see the world filled with people who are vibrant in their good health, smiling and moving around, breathing freely in the open air.

    Or, instead of seeing spiritual ignorance and the suffering that it prolongs, visualize people who are becoming enlightened by spiritual understanding. Use the first picture that comes to mind or the words, world enlightenment.

    Or, as yet another example, instead of seeing people displaced and distraught from a recent catastrophe, you could see aid workers being successful in their efforts to bring relief and medical assistance to those people, or use the words, energy to the aid workers.

    Now, we’re ready to use the inbreath-outbreath cycle to transmit healing energy for the specified purpose. With every inbreath, see your lungs being filled with the vibrant white light of universal life energy.


    With every outbreath, send the power of this love and light out to humanity. Direct it as a beam of brilliant white light from your heart chakra out into the world, holding the intention of healing. You can enhance the effect even more by sending energy out from the palms of your hands as well as from your heart.

    Perform this as a series of inbreaths and outbreaths for as long as you wish, then relax and spend some time in the afterglow of a spiritual mission well accomplished.

    These are the days of action, and that means service to others. Even better, your service to others also helps you in your own spiritual enlightenment. Action and reaction are opposite and equal.

    Every time you send your light out into the world, you take another step forward towards your own enlightenment.

    The World Healing Technique in Summary

    Sit upright with your eyes closed.
    Make a spiritual connection, one which includes gratitude for life.
    Intend world healing by visualizing the desired positive outcome.
    Breathe in life energy with each inbreath.
    On each outbreath, repeat your intention and send a beam of white light from your heart to your intended destination.
    Keep going for 20 minutes or as long as you can. You’ll do the world a power of good!


    *To read the fascinating biography of Master of Karma Yoga George King, the original creator of this world-transforming technique, see The King Who Came to Earth.


    Owen Waters