Sit with the Discomfort
Daily Inspiration
By Kate Spreckley
As we move closer to this weekends new moon there is a rising agitation in the energy which is pressing on old wounds and subconscious emotions and fears. What is rising is calling for release and it essential that we monitor our reactions and refrain from falling into reactive behaviours, which will only inflame and escalate what we are feeling and experiencing. The new moon will bring a renewed ability to act with clarity as whatever is being clouded by confusion or uncertainty becomes clear.
Allow yourself to sit with the discomfort of what is rising by acknowledging and accepting what is without trying to immediately eliminate the feelings. Observe with curiosity rather than judgment what is surfacing. Be open, receptive and willing to move beyond the surface level observations and uncover the roots of your discomfort, and the limiting beliefs and patterns that may be holding you back. Be mindful of any feelings of contraction, resistance or tension recognizing that this is your old self struggling to adapt to a new, more expansive state of being. Maintaining a balanced perspective will enable you to expand and then respond with greater wisdom and compassion.
Much love
Kate
Kate
spirit-pathways.com- © 2024 Kate Spreckley http://www.spirit-pathways.com
