The Inner Voice Gide Us Into Strength and Self-Trust
Sunday, August 31, 2025
Fanning The Flame
How the Conscious Universe Works

by Owen Waters
Posted on August 31, 2025


- Soul Communion
- Ascension to a Higher World
- Spiritual Metaphysics: Answers to the Great Mysteries of Life
- Finding Peace and Joy Above the Noise
- Spirituality Made Simple.
- Freedom of the Spirit: Four Powerful Steps to Spiritual Freedom.
- The Shift: The Revolution in Human Consciousness.
- Love, Light, Laughter: The New Spirituality.
- The Lightworker Mission: Reconnect With Your Primary Purpose
Saturday, August 30, 2025
A Gift Of Forgiveness
A Gift Of Forgiveness
The Creator Writings
Through Jennifer Farley
Get Comfortable with Yourself

Get Comfortable with Yourself

The Key to Simplicity
By Leo Babauta
Posted on August 30, 2025
There’s a great quote from Blaise Pascal that goes, “All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”
I believe there’s a lot of truth in that. And I believe that in this quote lies the key to living a simple life. Hear me out!
What Happens If You Can’t Sit Alone
Let’s first talk about how the quote is true …
If you are unable to sit quietly in a room alone, then we can imagine:
- You’ll always need to be entertained, distracted, busy — which is why many people are addicted to distraction, their phones, and busyness.
- If you’re having stress or unhappiness, you’ll need to numb yourself out, because your feelings of sadness or stress will be too uncomfortable to handle.
- You’ll need to find ways to get pleasure externally — from online shopping, video games, watching TV or videos, social media, food, drugs, alcohol, etc.
- Because of all of the above, you’ll likely be spending too much money and have difficulty with finances; your health might be worse; your life will be overwhelming.
I think whole books could be written on the kind of life that this would lead to, but I’m hoping you get the idea by now.
The Simplicity of Being Comfortable with Yourself
So now let’s imagine you developed the capacity to be alone with yourself and be comfortable. What would result from that?
Simplicity.
Here’s what I’ve noticed happens if you can become comfortable being alone in quiet:
- You don’t need very much — no need for a bunch of possessions, shopping, fancy things.
- You don’t need to be entertained all the time, so life can be simpler.
- You are more content, less in need of comforting (not that comfort is a bad thing).
- You’re better at emotionally regulating yourself when things are chaotic, which keeps things at a simpler, more even keel.
Life just becomes simpler when you develop this capacity.
How to Learn to Be Comfortable with Yourself
This capacity comes with practice. And the practice can be fairly simple (though not always comfortable).
Here’s how you can practice:
- Spend a little time each day on your own, without technology or distractions. Think of this as meditative time.
- Notice your discomfort or urge to do something productive, distracting, entertaining.
- Take a few breaths when this discomfort comes up. Let yourself stay in it for a minute. See if you can relax a bit.
- Ask yourself if there’s anything in this moment that you can be curious about. Anything fascinating, anything to learn, anything to be grateful for? Find wonder and play and joy in a moment like this.
- Give yourself time to reflect on your life, meditatively. If any bad feelings about yourself come up, let yourself breathe through that, and give yourself some compassion. Reflect on the thoughts that come up that make you feel bad about yourself, and investigate and question them.
Over time, you can grow more comfortable sitting with yourself. You might get bored, which is OK too — let yourself experience boredom!
But you can also find ways to entertain yourself. Reflect on what you’re grateful for. Reflect on your deeper purpose. Reflect on your learnings. Play games with yourself. Tell yourself stories. Let yourself play.
By the way, you don’t always have to sit in stillness. I think it’s useful to sit in stillness, but going for a walk with no purpose, or doing a little movement around the room, or some stretching, can all be a part of your practice.
What kind of simplicity would you like in your life? How might this practice help create that for you?
The Culmination of Energies
The Culmination of Energies
By KejRaj (KayRy)
EraOfLight
KejRaj
19 Simple Daily Habits for a Happier Life
19 Simple Daily Habits for a Happier Life
By Maria Stenvinkel
August 30, 2025
Did you ever have it all mixed up?
Happiness, I mean. I once thought that a university degree and good grades would make me happy. I thought that traveling the world would leave me feeling fulfilled. I thought that moving abroad and getting that top-notch job would make me satisfied and content.
They all did, but only for a while. They always came with an expiration date.
Finally, I had to stop and ask myself, “If I’m not able to be truly happy now, will I ever be?” If I couldn’t appreciate everything I already had in my life, would more really be the answer?
No.
Then I thought, “If happiness is what I want, why not take a shortcut and go there directly?”
So, I did. I stopped putting it on hold. I stopped allowing external circumstances to dictate how I felt. And I stopped relying on illusionary destinations of promised happiness and bliss.
What I realized is that happiness doesn’t happen by chance–it happens by choice. It’s a skill that anyone can develop with the right habits.
19 Happiness Habits That Could Change Your Life
1. Appreciate more.
This morning I woke up feeling appreciative of my bed, my incredible friends, and my mom for being the rock in my life. Appreciation feeds happiness. It highlights and gives value to what matters in our life. And the more you appreciate, the more you’ll find things to be appreciative of.
When waking up and going to sleep, remind yourself of three things you currently appreciate in your life.
2. Energize yourself every morning.
Mornings set the tone for the rest of the day. A good morning routine leaves you feeling centered, energized, and ready to take on the world.
Meditate, do yoga, write a list of everything you love, watch inspirational YouTube videos, or listen to your favorite song before leaving the house. Simply, set yourself up for a great day!
3. Practice acceptance.
Things don’t always go as planned. I used to get frustrated when plans changed or when the bus arrived late. But resisting never changed anything; instead, it just sent me into a downward spiral. When I started accepting whatever happened, I relieved myself from unnecessary suffering.
Start practicing acceptance. Adjust to the new situation, without fueling it with negative emotions.
4. Live in the present.
This is where it all happens, the present moment. It’s the only place where you can experience happiness (or anything else for that matter). It’s the only place worth being. It might sound obvious, but realizing this was life changing for me. In the present I think better, feel better, and act better.
Whenever you enter a new place, use your five senses—sound, sight, touch, smell and taste—to find more nowness.
5. Listen attentively.
Listen with focus and compassion. Give people the gift of your full attention. This is a powerful source of happiness, as it creates strong bonds between people and places you in the now.
Whether it’s your colleague, partner, or a complete stranger on the street, decide to be more present in all your conversations.
6. Save money to invest in memories.
Material things might satisfy us short term, but experiences are what makes us happy long term. For the past year I’ve barely bought anything new. Instead, I’ve used that money to travel. Just thinking about the beach parties in the Caribbean, those sunny days in Central Park, and that festival in Ibiza puts a ridiculously big smile on my face.
Buy only things you need or fall head-over-heels in love with. Then, use that extra money for experiences that will make you go “Aaah,” “Ohhh,” and “Wow” when you think back of them.
7. Make new friends.
Many of us stop making friends after the age of twenty. Make new friends and you’ll grow as a person, be exposed to new experiences, and have a rich social life.
Have a friendly conversation with a stranger and maybe you make a new friend. Maybe it’s for five minutes, or maybe it’s for a lifetime.
8. Dream big.
Dreams are good; they propel us forward. They enliven our heart, awaken our mind, and give us reasons for living. Allow yourself to dream big and trust that it can become a reality for you.
Dedicate at least five minutes every day to be swept into your dream life. Make it as real as possible: visualize and create the feelings of being, doing and having all that you want.
9. Take steps toward your dream.
Now, does your present look like the future you’re dreaming of? If not, put more time and energy on what you want to see grow.
Take small steps every day to elevate you toward what you want. Tiny steps all add up.
10. Develop a mindset of abundance, not scarcity.
How we experience the world depends solely on our perception of it. When you live in lack, you protect and hoard. When you give away, you signal that you have more than enough for yourself.
Don’t feel like you get enough love? Give love to someone else. Don’t feel like you make enough money? Give money to someone else in need.
11. Take time to re-charge.
Even though we live in a society that fosters us to do more, be more, give more, and have more, we need time to re-charge. We need to fuel ourselves with energy. Take short breaks, and why not a power nap?
What doesn’t get planned usually doesn’t get done, so make sure to plan for downtime.
12. Make time to play.
Living isn’t a duty. You didn’t come here to fix something that’s broken or to complete a to-do list. You came for the fun of it, for the exhilaration and magic of being alive.
Set aside at least fifteen minutes every day for fun-time and make that time non-negotiable.
13. Be around happy people.
Attitudes are contagious. If someone’s smiling at you, you’ll probably smile. If someone is rude, then you’ll probably be rude back. Only hang out with people whose attitude you want to catch.
If happy people aren’t near, go online and watch videos with awesome-attitude people such as Marie Forleo, Tony Robbins and Regena Thomashauer (Mama Gena).
14. Move slowly.
Lao Tzu said, “Nature does not hurry, yet everything is accomplished.” Faster doesn’t mean better. Busier doesn’t mean exceeding. Don’t rush through life.
Slow down. Put your heart and energy into what you’re doing and focus on that (and only that).
15. Actively soothe yourself.
What matters isn’t what happens in our lives, but how we choose to deal with it. To make better decisions, we need to become our own lifeguard and sooth ourselves from negative thoughts.
When I feel bad I usually go running, meditate, or write a list of everything I love about my life. Practice different techniques until you find some that work for you.
16. Let go.
Letting go isn’t always easy, but it’s the only way new and better things can come along. When we let go of something, we come to a peace of mind. The struggle is over and new ideas and perspectives can begin to open up.
Practice letting go of what doesn’t serve you, such as complaining, comparing yourself to others, negativity, and mistakes from the past or worries about the future.
17. Forgive often.
Maybe someone was late, maybe someone was rude, or maybe someone forgot to call you back. Forgiveness doesn’t excuse behavior; it frees you from it. It releases resentment and other negative emotions tied to a person or a situation.
Make a habit of forgiving people, even for the smallest of things.
18. Attend to the real world.
Smartphones, tablets, and laptops are constantly screaming for our attention to the world of social media. The digital world is supposed to be a complement to our real life, not the other way around.
So, take time to be present where you physically are (the Facebook status update can wait).
19. Care for yourself.
Our body, mind, and soul are connected. Make a change in one of them and you change the state of all three. Isn’t that nice to know?
Do something every day to improve your overall state of well-being, such as preparing a good meal, exercising, or watching a good movie. And know that caring for yourself is caring for the world.
Claim Your Happiness Once And For All
Not being in charge of your happiness is frustrating. Relying on external events and circumstances to be in a certain way in order to feel good is a recipe for misery. Because, when life doesn’t go as planned or things fall apart, so does our happiness.
Happiness isn’t about having all the pieces in place. It isn’t about having a problem-free life or reaching a certain goal or objective. Instead, it’s about being able to enjoy where you are, no matter what.
Don’t leave your happiness to chance. Choose to claim it. Live the life you deserve to live.
Friday, August 29, 2025
Be Courageous
Be Courageous
The Creator Writings
Through Jennifer Farley
Choose to Focus on the Opportunities
Choose to Focus on the Opportunities
Daily Inspiration
By Kate Spreckley
The energies we are currently experiencing are both liberating and disrupting. Breakthroughs are occurring as patterns and ways of living and being that must now change are brought to light. As a result, our perspective is shifting bringing a clarity that will reshape our path forward.
The pace of change is increasing and can no longer be ignored necessitating far greater adaptability and flexibility. The growth and expansion that has been waiting to emerge is arriving now. Endings and beginnings are intertwined creating unexpected shifts in direction that initially may feel surprising and or disconcerting.
As you move into the weekend, and towards the month’s end, it is important that you focus on stabilizing your energy which will enable you to navigate the sudden shifts and twists of fate. The energy is wildly unpredictable and you are urged to trust that as you allow yourself to let go and surrender the new will emerge to support you. A new adventure is before you and requires your participation. This means stepping out of your comfort zone despite your fears and uncertainty. Choose to focus on the opportunities instead of the potential challenges remembering that life supports change.
Much love
Kate
Kate
spirit-pathways.com- © 2024 Kate Spreckley http://www.spirit-pathways.com
The New Sun Children
The New Sun Children
By Judith Kusel
Posted on August 29, 2025
Thursday, August 28, 2025
Our Unmanifest Divine Potetntial

Our Unmanifest Divine Potetntial
By Patricia Cota-Robles
Posted on August 28, 2025
This year of Unique Awakening is providing Humanity with opportunities beyond anything we have ever experienced. People everywhere are beginning to remember who they are and why they are on Earth at this time. The Company of Heaven is revealing that the incredible influxes of Light we experienced during the opening of the Lion’s Gate actually Created a fluid field of unmanifest Divine Potential upon which our hopes and dreams for the New Earth can now be easily encoded.
This is inspiring important changes within Humanity. In spite of some outer-world appearances, we are beginning to see evidence of people in every walk of life reaching out to make a positive difference. You and I have the ability to enhance that process by simply remembering that we are One with every person on Earth. When we invoke our I AM Presence and ask the I AM Presence of every person to intervene in their life, in alignment with the Divine Plan and the Highest Good for all concerned, the Floodgates of Heaven open on their behalf.
I know that this has been a roller-coaster year of miracles and challenges, but no matter what we are going through you and I have the ability to make a positive difference in the World. It seems as though extreme experiences are being used to wake Humanity up at warp speed. No matter how hard people may try to go back to sleep, their I AM Presence is not allowing them to push the snooze button on their life.
Whether we consciously remember it or not, each and every one of us has been preparing for a very long time to assist in the unfolding Divine Plan that is taking place on Earth. We all have unique skills and abilities that no one else possesses in exactly the same way. We have in one way or another volunteered to assist in helping to change the old, obsolete behavior patterns that are responsible for all of the pain and suffering Humanity is enduring. This is being brought to our attention by our I AM Presence because the time for us to begin fulfilling our Divine Missions is NOW!
The only reason we have not been Cocreating lives of joy, happiness, prosperity, loving relationships, rewarding jobs, health, fulfillment, enlightenment, and every other positive experience is because we have forgotten that we can.
Not only can we Create the lives we dream of, this is our purpose and reason for being. We are Children of God, and we have been invested with the gift of free will. Our thoughts and feelings are creative. Whatever we focus our thoughts, words, actions and feelings on, we bring into physical form. It is time for us to remember this Divine Truth and for us to consciously choose to Create the lives we want instead of inadvertently manifesting, through our fears, the experiences we do not want.
It is time for us to reclaim our Divine Birthright and to fulfill our Divine Potential. As we take charge of our lives, we will be effective examples for our loved ones and friends. We will be positive catalysts to inspire them to take charge of their lives, and the results of our efforts will be exponential. As I have reiterated many times, we are all One, and the Universal Law is “As I Am lifted up, ALL Life is lifted up with me.” We can make a positive difference. As we collectively change our lives, we will assist in changing the course of direction for Humanity, and all Life evolving on this Planet. We are powerful beyond our knowing. Never underestimate your ability to be a powerful force of good in the World.
Remember, you have been preparing for a very long time to fulfill the facet of the Divine Plan you agreed to accomplish in this lifetime. Not only do you have all of the skill, talent, wisdom, courage, and strength you need to accomplish your mission, our Father-Mother God and the entire Company of Heaven are standing in readiness eagerly awaiting the opportunity to assist you. These selfless Beings of Light are with you now. From inner levels they guide and protect you, and they will intervene to help you every time you ask them to. You are never alone. If you ever feel doubtful that you have the power to make a positive difference in this World, just remember the entire Company of Heaven is there to help you every time you ask for their assistance.
When you begin to Create a plan to make a positive difference in your life, the first step is to take a good look at your life as it exists right now. In order to change your life, you must first be aware of what presently exists. So take some time to evaluate your life as an objective observer. This is not a time to berate, criticize, or condemn yourself for past mistakes. That only adds more negative energy to the situation. The purpose of this evaluation is to help you see what it is you like about your life, and what it is you would like to change. Usually people know their lives are not what they want them to be, and they may be aware of some major problems, such as finances or health, but they have never actually taken the time to evaluate their overall lives. This is a crucial step toward making a positive plan, so invest the time to take a thorough inventory of your life.
In order for you to succeed in transforming your life, you need to plan where you are going. You need to have objectives and goals. Most people spend so much time worrying and dwelling on the things that they do not want in their lives that they have not taken the time to figure out what they really do want. Remember, what you think about, what you hold in your mind and put your attention and energy into, you draw into your life. So, it is time to stop worrying about the things that you do not want and start focusing on the things that you do want.
Each time you put forth the effort to deliberately program yourself into constructive thinking, the stronger you will become and the more natural the positive response will be. Before you know it, your pattern of thinking will automatically be positive instead of negative, and you will have established a new constructive habit.
While you are going through the process of gaining control of your thoughts and feelings, you need to be tolerant and forgiving of yourself. If you find negative thinking or negative feelings creeping into your Consciousness, you need to stop, empty your mind of the negative thought or feeling, take a deep Breath, regroup, and then look for the positive side of the situation you are dealing with. Don’t give any more power to the negative thought by berating or condemning yourself for the transgression. Just let it go, flood it with the Violet Flame of Cosmic Forgiveness, and focus on the positive side of the situation, no matter how small.
When we first begin observing our behavioral responses, we are usually shocked and a little overwhelmed at how ingrained our trivial, petty patterns are, and it seems as though it will be a monumental task to overcome them. However, once you begin to consciously take control of your thoughts, words, actions and feelings, the changes will take place much more quickly than you can envision at this time. Once you really develop the habit of positive thinking, the critical, petty, trivial things that so easily popped into your mind will no longer be part of your Consciousness.
Now let’s encode onto the fluid field of unmanifest Divine Potential a Blueprint for the New Earth.
Beloved Father-Mother God, I invoke Your Divine Light and the Light of the entire Company of Heaven.
Powers of Light! Powers of Light! Come forth NOW!
In deep humility and profound Gratitude, I Consecrate every facet of my Being to be the Open Door for the Light of God that no One can shut.
In Divine Truth, I accept my reality as a Beloved Child of God.
I AM a Cup, a Holy Grail, through which the Light of God is now flowing to lift ALL Life on Earth into the blissful embrace of the New Earth.
I AM my mighty I AM Presence, and
I AM One with the Divine Heart and Mind of God.
I AM One with the Angelic Kingdom, the Elemental Kingdom and Mother Earth.
I AM One with the entire Company of Heaven and the Galactic Federation of Light.
I AM also One with the I AM Presence of every person on Earth.
Now, through the unspeakable power of my Father-Mother God’s Love, ALL Life is lifted into the Immaculate Concept of the Divine Plan for the New Earth.
Within this concept of infinite physical perfection, every person remembers that they are a Beloved Child of God.
A renewed sense of Oneness and Reverence for ALL Life stirs in each Heart Flame, and the Comprehensive Divine Love of our Mother God floods the Earth through Humanity’s Heart Chakras.
From this new level of Consciousness, Humanity taps into the patterns of perfection for the New Earth, and viable solutions to the maladies existing on Earth flow into the Hearts of Awakening Humanity everywhere.
All traces of pain and suffering are Transmuted into Light. Every concept of lack and limitation ceases to exist, and the Abundance of God floods the Earth.
People everywhere perceive and acknowledge the Divinity blazing in every Heart Flame. Humanity now knows and accepts that all Life is Divine.
The body of Mother Earth is restored to a verdant Paradise of Splendor and Light. The life of every living Being is filled with Love, Joy, Enlightenment, Abundance, Truth, Happiness and Fulfillment.
Mother Earth dons her seamless Garment of Light and Ascends up the Spiral of Evolution into the full expression of her new 5th-Dimensional Crystalline Solar Reality.
And so it is. I AM, I AM, I AM that I AM.
God Bless You Dear One, I look forward to being with you next week.
Patricia Cota-Robles
